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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 220 | Curated Conversation | Tolerance - April 2026</image:title>
      <image:caption>*Week 220: Curated Conversation: Tolerance Week 221: Mind Your Business: Tolerance Week 222: Manage Your Mind: Tolerance Week 223: What’s On My Mind: Tolerance New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 220 | Curated Conversation | Tolerance - Curated Conversation</image:title>
      <image:caption>If this conversation resonated, you don’t have to sit in those moments of discomfort alone. Curated Conversation is a weekly live space for heart-centered, ADHD-wired entrepreneurs to slow down, reflect together, and build the capacity to stay—right in the space where your instinct is to pull away, rush through, or resolve it too quickly. Together, we practice noticing what’s happening in real time, without judgment, and without needing to fix it immediately. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 220 | Curated Conversation | Tolerance - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 220 | Curated Conversation | Tolerance - Business Community &amp; Collaboration</image:title>
      <image:caption>Be sure to join us in before our final gathering, June 2026! THIS Friday, April 3, 2025 Join Shannon and me at the MetroWest Chamber of Commerce for this special session. Different Thinkers. Stronger Teams. Autistic and AuDHD professionals offer valuable strengths like focus, creativity, integrity, and systems thinking. However, many workplaces are not set up to support the way they work best. In this session, Melissa K. Berger from thriving with autism will talk about the hidden challenges that can slow teams down. She will share simple, practical changes that help neurodivergent team members do their best work, leading to better collaboration, productivity, and innovation for all. Free: Registration is required: https://bit.ly/MWCOC_April2026</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 219 | What’s On My Mind | Resistance - March 2026</image:title>
      <image:caption>Week 216: Curated Conversation: Resistance Week 217: Mind Your Business: Resistance Week 218: Manage Your Mind: Resistance Week 219: What’s On My Mind: Resistance New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 219 | What’s On My Mind | Resistance - Curated Conversation If this conversation resonated, you don’t have to navigate resistance alone. Curated Conversation is a weekly live space for heart-centered, ADHD-wired entrepreneurs to slow down, reflect together, and understand what resistance is actually protecting, rather than shaming themselves for feeling it. We look at the subtle stalls. The overthinking. The “I’ll start tomorrow.” We untangle avoidance from nervous system overwhelm and create small, supported movement forward. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home.</image:title>
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    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 219 | What’s On My Mind | Resistance - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 219 | What’s On My Mind | Resistance - Business Community &amp; Collaboration</image:title>
      <image:caption>Be sure to join us in before our final gathering, June 2026! Friday, April 3, 2025 Join Shannon and me at the MetroWest Chamber of Commerce for this special session. Different Thinkers. Stronger Teams. Autistic and AuDHD professionals offer valuable strengths like focus, creativity, integrity, and systems thinking. However, many workplaces are not set up to support the way they work best. In this session, Melissa K. Berger from thriving with autism will talk about the hidden challenges that can slow teams down. She will share simple, practical changes that help neurodivergent team members do their best work, leading to better collaboration, productivity, and innovation for all. Free: Registration is required: https://bit.ly/MWCOC_April2026</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 218 | Manage Your Mind | Resistance - March 2026</image:title>
      <image:caption>Week 216: Curated Conversation: Resistance Week 217: Mind Your Business: Resistance *Week 218: Manage Your Mind: Resistance Week 219: What’s On My Mind: Resistance New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 218 | Manage Your Mind | Resistance - Curated Conversation If this conversation resonated, you don’t have to navigate resistance alone. Curated Conversation is a weekly live space for heart-centered, ADHD-wired entrepreneurs to slow down, reflect together, and understand what resistance is actually protecting, rather than shaming themselves for feeling it. We look at the subtle stalls. The overthinking. The “I’ll start tomorrow.” We untangle avoidance from nervous system overwhelm and create small, supported movement forward. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9c63f87a-47d4-4fad-b1a4-aa55ce5d3b42/Fawning+Dr+Ingrid+Clayton.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 218 | Manage Your Mind | Resistance - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 218 | Manage Your Mind | Resistance - Business Community &amp; Collaboration</image:title>
      <image:caption>Be sure to join us in before our final gathering, June 2026! Friday, April 3, 2025 Join Shannon and me at the MetroWest Chamber of Commerce for this special session. Different Thinkers. Stronger Teams. Autistic and AuDHD professionals offer valuable strengths like focus, creativity, integrity, and systems thinking. However, many workplaces are not set up to support the way they work best. In this session, Melissa K. Berger from thriving with autism will talk about the hidden challenges that can slow teams down. She will share simple, practical changes that help neurodivergent team members do their best work, leading to better collaboration, productivity, and innovation for all. Free: Registration is required: https://bit.ly/MWCOC_April2026</image:caption>
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    <lastmod>2026-03-14</lastmod>
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      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 217 | Mind Your Business | Resistance - March 2026</image:title>
      <image:caption>Week 216: Curated Conversation: Resistance *Week 217: Mind Your Business: Resistance Week 218: Manage Your Mind: Resistance Week 219: What’s On My Mind: Resistance New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 217 | Mind Your Business | Resistance - Curated Conversation If this conversation resonated, you don’t have to navigate resistance alone. Curated Conversation is a weekly live space for heart-centered, ADHD-wired entrepreneurs to slow down, reflect together, and understand what resistance is actually protecting, rather than shaming themselves for feeling it. We look at the subtle stalls. The overthinking. The “I’ll start tomorrow.” We untangle avoidance from nervous system overwhelm and create small, supported movement forward. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9c63f87a-47d4-4fad-b1a4-aa55ce5d3b42/Fawning+Dr+Ingrid+Clayton.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 217 | Mind Your Business | Resistance - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 217 | Mind Your Business | Resistance - Business Community &amp; Collaboration</image:title>
      <image:caption>Be sure to join us in before our final gathering, June 2026! Friday, April 3, 2025 Join Shannon and me at the MetroWest Chamber of Commerce for this special session. Different Thinkers. Stronger Teams. Autistic and AuDHD professionals offer valuable strengths like focus, creativity, integrity, and systems thinking. However, many workplaces are not set up to support the way they work best. In this session, Melissa K. Berger from thriving with autism will talk about the hidden challenges that can slow teams down. She will share simple, practical changes that help neurodivergent team members do their best work, leading to better collaboration, productivity, and innovation for all. Free: Registration is required: https://bit.ly/MWCOC_April2026</image:caption>
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    <lastmod>2026-03-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/0f54489c-ea7e-478b-a868-833ff94bb2d4/Week+216+Creating+Anyway.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 216 | Curated Conversation | Resistance - March 2026</image:title>
      <image:caption>*Week 216: Curated Conversation: Resistance Week 217: Mind Your Business: Resistance Week 218: Manage Your Mind: Resistance Week 219: What’s On My Mind: Resistance New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 216 | Curated Conversation | Resistance - Curated Conversation If this conversation resonated, you don’t have to navigate resistance alone. Curated Conversation is a weekly live space for heart-centered, ADHD-wired entrepreneurs to slow down, reflect together, and understand what resistance is actually protecting, rather than shaming themselves for feeling it. We look at the subtle stalls. The overthinking. The “I’ll start tomorrow.” We untangle avoidance from nervous system overwhelm and create small, supported movement forward. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home. Your first month is free.</image:title>
      <image:caption>Mondays at 8 a.m. Start with coffee. Belonging included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9c63f87a-47d4-4fad-b1a4-aa55ce5d3b42/Fawning+Dr+Ingrid+Clayton.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 216 | Curated Conversation | Resistance - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 216 | Curated Conversation | Resistance</image:title>
      <image:caption>Join us Friday, March 6, 2025 Join Shannon and me at the MetroWest Chamber of Commerce for a special session featuring the Chamber's own Luiza Barros De Oliveira, Marketing and Member Specialist, and Reyad Shah, President and CEO, for valuable insights on the power of networking and relationship-building. Register now to reserve your spot! Free: Registration is required: https://bit.ly/MWCoC_March2026</image:caption>
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    <lastmod>2026-02-26</lastmod>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 215 | What’s On My Mind | Intuition - February 2026</image:title>
      <image:caption>Week 212: Curated Conversation: Intuition Week 213: Mind Your Business: Intuition Week 214: Manage Your Mind: Intuition *Week 215: What’s On My Mind: Intuition New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 215 | What’s On My Mind | Intuition - Curated Conversation If this conversation resonated, you don’t have to sit with it alone. Curated Conversation is a weekly live space for heart-centered, ADHD-wired entrepreneurs to slow down, reflect together, and learn to distinguish intuition, conditioning, and fear disguised as logic. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home.</image:title>
      <image:caption>Mondays at 8 a.m. Start with coffee. Belonging included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/42b29a7a-81f3-43d3-be06-ee55c9097a8f/Brain+On+Fire.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 215 | What’s On My Mind | Intuition - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 215 | What’s On My Mind | Intuition</image:title>
      <image:caption>Join us Friday, March 6, 2025 Join Shannon and me at the MetroWest Chamber of Commerce for a special session featuring the Chamber's own Luiza Barros De Oliveira, Marketing and Member Specialist, and Reyad Shah, President and CEO, for valuable insights on the power of networking and relationship-building. Register now to reserve your spot! Free: Registration is required: https://bit.ly/MWCoC_March2026</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 214 | Manage Your Mind | Intuition - February 2026</image:title>
      <image:caption>Week 212: Curated Conversation: Intuition Week 213: Mind Your Business: Intuition *Week 214: Manage Your Mind: Intuition Week 215: What’s On My Mind: Intuition New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 214 | Manage Your Mind | Intuition - Curated Conversation If this conversation resonated, you don’t have to sit with it alone. Curated Conversation is a weekly live space for heart-centered, ADHD-wired entrepreneurs to slow down, reflect together, and learn to distinguish intuition, conditioning, and fear disguised as logic. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home.</image:title>
      <image:caption>Mondays at 8 a.m. Start with coffee. Belonging included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/42b29a7a-81f3-43d3-be06-ee55c9097a8f/Brain+On+Fire.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 214 | Manage Your Mind | Intuition - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 214 | Manage Your Mind | Intuition</image:title>
      <image:caption>Join us Friday, March 6, 2025 Join Shannon and me at the MetroWest Chamber of Commerce for a special session featuring the Chamber's own Luiza Barros De Oliveira, Marketing and Member Specialist, and Reyad Shah, President and CEO, for valuable insights on the power of networking and relationship-building. Register now to reserve your spot! Free: Registration is required: https://bit.ly/MWCoC_March2026</image:caption>
    </image:image>
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    <loc>https://chickbookcreative.com/weekly-mind-sweep/week213</loc>
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    <lastmod>2026-02-15</lastmod>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 213 | Mind Your Business | Intuition - February 2026</image:title>
      <image:caption>Week 212: Curated Conversation: Intuition *Week 213: Mind Your Business: Intuition Week 214: Manage Your Mind: Intuition Week 215: What’s On My Mind: Intuition New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 213 | Mind Your Business | Intuition - Curated Conversation If this conversation resonated, you don’t have to sit with it alone. Curated Conversation is a weekly live space for heart-centered, ADHD-wired entrepreneurs to slow down, reflect together, and learn to distinguish intuition, conditioning, and fear disguised as logic. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home.</image:title>
      <image:caption>Mondays at 8 a.m. Start with coffee. Belonging included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/42b29a7a-81f3-43d3-be06-ee55c9097a8f/Brain+On+Fire.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 213 | Mind Your Business | Intuition - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 213 | Mind Your Business | Intuition</image:title>
      <image:caption>Join us Friday, March 6, 2025 Join Shannon and me at the MetroWest Chamber of Commerce for a special session featuring the Chamber's own Luiza Barros De Oliveira, Marketing and Member Specialist, and Reyad Shah, President and CEO, for valuable insights on the power of networking and relationship-building. Register now to reserve your spot! Free: Registration is required: https://bit.ly/MWCoC_March2026</image:caption>
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    <lastmod>2026-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c81e1d49-393c-4441-b568-e2745b2aebd8/Week+212+Curated+Conversation+Intuition.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 212 | Curated Conversation | Intuition - February 2026</image:title>
      <image:caption>*Week 212: Curated Conversation: Intuition Week 213: Mind Your Business: Intuition Week 214: Manage Your Mind: Intuition Week 215: What’s On My Mind: Intuition New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8b5b3661-2a76-47a2-802a-fcf07753282e/2026+Curated+Conversation+Evolution.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 212 | Curated Conversation | Intuition - Curated Conversation If this conversation resonated, you don’t have to sit with it alone. Curated Conversation is a weekly live space for heart-centered, ADHD-wired entrepreneurs to slow down, reflect together, and learn to distinguish intuition, conditioning, and fear disguised as logic. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home.</image:title>
      <image:caption>Mondays at 8 a.m. Start with coffee. Belonging included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/42b29a7a-81f3-43d3-be06-ee55c9097a8f/Brain+On+Fire.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 212 | Curated Conversation | Intuition - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 212 | Curated Conversation | Intuition</image:title>
      <image:caption>Join us Friday, February 6, 2025 Join Shannon and me at the MetroWest Chamber of Commerce with guest speaker Dana Cox of Humanitiv for Designing for Humans: How Understanding Your Customer Drives Real Business Growth. When you look at your business through your customer’s eyes, everything changes. In this session, Dana introduces practical, human-centered design tools to uncover customer needs, remove friction, map the full customer journey, and create clear, trust-building experiences that drive growth with tools you can start using right away in any business or nonprofit setting. Free: Registration is required: https://bit.ly/MWCoC_Feb2026</image:caption>
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    <loc>https://chickbookcreative.com/weekly-mind-sweep/week211</loc>
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    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/17d83730-bef7-4fab-9340-528e19ca7d30/Week+211+Stop+Guessing+Your+Worth.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 211 | What’s On My Mind | Value - January 2026</image:title>
      <image:caption>Week 208: Curated Conversation: Value (4 years!) Week 209: Mind Your Business: Value Week 210: Manage Your Mind: Value *Week 211: What’s On My Mind: Value New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8b5b3661-2a76-47a2-802a-fcf07753282e/2026+Curated+Conversation+Evolution.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 211 | What’s On My Mind | Value - Curated Conversation If this conversation sparked curiosity, resistance, relief, or a quiet “yes, this is it,” you don’t have to hold it alone. Curated Conversation is a weekly, live space for thoughtful, heart-centered entrepreneurs to slow down, speak honestly, and explore topics like Value—without pressure to perform or prove. We gather to listen, reflect, and make sense of what’s shaping our businesses and decisions together. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home. Mondays at 8 a.m. Start with coffee. Belonging included.</image:title>
      <image:caption>If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home. Mondays at 8 a.m. Start with coffee. Belonging included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/916bd0c2-98a6-4d71-bdee-c0c582b85c7c/Eddie+Winston+Is+Looking+for+Love.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 211 | What’s On My Mind | Value - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 211 | What’s On My Mind | Value</image:title>
      <image:caption>Join us Friday, February 6, 2025 Join Shannon and me at the MetroWest Chamber of Commerce with guest speaker Dana Cox of Humanitiv for Designing for Humans: How Understanding Your Customer Drives Real Business Growth. When you look at your business through your customer’s eyes, everything changes. In this session, Dana introduces practical, human-centered design tools to uncover customer needs, remove friction, map the full customer journey, and create clear, trust-building experiences that drive growth with tools you can start using right away in any business or nonprofit setting. Free: Registration is required: https://bit.ly/MWCoC_Feb2026</image:caption>
    </image:image>
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  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week210</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba4edcb4-b9fb-4a03-b3c8-548eb4ec6520/Week+210+Not+Worth+It+Is+a+Brain+Story.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 210 | Manage Your Mind | Value - January 2026</image:title>
      <image:caption>Week 208: Curated Conversation: Value (4 years!) Week 209: Mind Your Business: Value *Week 210: Manage Your Mind: Value Week 211: What’s On My Mind: Value New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8b5b3661-2a76-47a2-802a-fcf07753282e/2026+Curated+Conversation+Evolution.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 210 | Manage Your Mind | Value - Curated Conversation If this conversation sparked curiosity, resistance, relief, or a quiet “yes, this is it,” you don’t have to hold it alone. Curated Conversation is a weekly, live space for thoughtful, heart-centered entrepreneurs to slow down, speak honestly, and explore topics like Value—without pressure to perform or prove. We gather to listen, reflect, and make sense of what’s shaping our businesses and decisions together. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home. Mondays at 8 a.m. Start with coffee. Belonging included.</image:title>
      <image:caption>If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home. Mondays at 8 a.m. Start with coffee. Belonging included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/916bd0c2-98a6-4d71-bdee-c0c582b85c7c/Eddie+Winston+Is+Looking+for+Love.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 210 | Manage Your Mind | Value - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 210 | Manage Your Mind | Value</image:title>
      <image:caption>Join us Friday, February 6, 2025 Join Shannon and me at the MetroWest Chamber of Commerce with guest speaker Dana Cox of Humanitiv for Designing for Humans: How Understanding Your Customer Drives Real Business Growth. When you look at your business through your customer’s eyes, everything changes. In this session, Dana introduces practical, human-centered design tools to uncover customer needs, remove friction, map the full customer journey, and create clear, trust-building experiences that drive growth with tools you can start using right away in any business or nonprofit setting. Free: Registration is required: https://bit.ly/MWCoC_Feb2026</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week209</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/3e49cf40-286e-43cb-9170-c930c278bdc4/Week+209+Mind+Your+Business+Value.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 209 | Mind Your Business | Value - January 2026</image:title>
      <image:caption>Week 208: Curated Conversation: Value (4 years!) *Week 209: Mind Your Business: Value Week 210: Manage Your Mind: Value Week 211: What’s On My Mind: Value New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8b5b3661-2a76-47a2-802a-fcf07753282e/2026+Curated+Conversation+Evolution.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 209 | Mind Your Business | Value - Curated Conversation If this conversation sparked curiosity, resistance, relief, or a quiet “yes, this is it,” you don’t have to hold it alone. Curated Conversation is a weekly, live space for thoughtful, heart-centered entrepreneurs to slow down, speak honestly, and explore topics like Value—without pressure to perform or prove. We gather to listen, reflect, and make sense of what’s shaping our businesses and decisions together. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home. Mondays at 8 a.m. Start with coffee. Belonging included.</image:title>
      <image:caption>If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home. Mondays at 8 a.m. Start with coffee. Belonging included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/916bd0c2-98a6-4d71-bdee-c0c582b85c7c/Eddie+Winston+Is+Looking+for+Love.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 209 | Mind Your Business | Value - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 209 | Mind Your Business | Value</image:title>
      <image:caption>Join us Friday, February 6, 2025 Join Shannon and me at the MetroWest Chamber of Commerce with guest speaker Dana Cox of Humanitiv for Designing for Humans: How Understanding Your Customer Drives Real Business Growth. When you look at your business through your customer’s eyes, everything changes. In this session, Dana introduces practical, human-centered design tools to uncover customer needs, remove friction, map the full customer journey, and create clear, trust-building experiences that drive growth with tools you can start using right away in any business or nonprofit setting. Free: Registration is required: https://bit.ly/MWCoC_Feb2026</image:caption>
    </image:image>
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    <loc>https://chickbookcreative.com/weekly-mind-sweep/week208</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c906bbec-532a-44bc-8664-fdcbb0deefa4/Week+208.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 208 | Curated Conversation | Value - January 2026</image:title>
      <image:caption>*Week 208: Curated Conversation: Value (4 years!) Week 209: Mind Your Business: Value Week 210: Manage Your Mind: Value Week 211: What’s On My Mind: Value New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8b5b3661-2a76-47a2-802a-fcf07753282e/2026+Curated+Conversation+Evolution.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 208 | Curated Conversation | Value - Curated Conversation If this conversation sparked curiosity, resistance, relief, or a quiet “yes, this is it,” you don’t have to hold it alone. Curated Conversation is a weekly, live space for thoughtful, heart-centered entrepreneurs to slow down, speak honestly, and explore topics like Value—without pressure to perform or prove. We gather to listen, reflect, and make sense of what’s shaping our businesses and decisions together. If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home. Mondays at 8 a.m. Start with coffee. Belonging included.</image:title>
      <image:caption>If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home. Mondays at 8 a.m. Start with coffee. Belonging included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/916bd0c2-98a6-4d71-bdee-c0c582b85c7c/Eddie+Winston+Is+Looking+for+Love.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 208 | Curated Conversation | Value - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 208 | Curated Conversation | Value</image:title>
      <image:caption>Join us Friday, February 6, 2025 Join Shannon and me at the MetroWest Chamber of Commerce with guest speaker Dana Cox of Humanitiv for Designing for Humans: How Understanding Your Customer Drives Real Business Growth. When you look at your business through your customer’s eyes, everything changes. In this session, Dana introduces practical, human-centered design tools to uncover customer needs, remove friction, map the full customer journey, and create clear, trust-building experiences that drive growth with tools you can start using right away in any business or nonprofit setting. Free: Registration is required: https://bit.ly/MWCoC_Feb2026</image:caption>
    </image:image>
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  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week207</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/3f649180-23cc-41c7-9fa8-ddda1b7dcbfc/Weekly+MindSweep+No.+207+Belonging+without+translation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 207 | Curator’s Perspective | Belonging - December 2025</image:title>
      <image:caption>Week 203: Curated Conversation: Belonging Week 204: Mind Your Business: Belonging Week 205: Manage Your Mind: Belonging Week 206: What’s On My Mind: Belonging *Week 207: Curator’s Perspective: Belonging New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 207 | Curator’s Perspective | Belonging</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6148d041-61af-46ba-8481-d41aafeaef4d/The+Art+Of+Self+Approval+Elaine+Blais.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 207 | Curator’s Perspective | Belonging - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 207 | Curator’s Perspective | Belonging</image:title>
      <image:caption>Join us Friday, January 2nd, 2025 from 9am-11am. Join Shannon and me at the MetroWest Chamber of Commerce We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas. Join us in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoC_January2026</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week206</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9a2436bd-1bf4-43bd-b24a-8e27b6c9758f/Weekly+MindSweep+No.+206+Your+Brain+is+Tired.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 206 | What’s On My Mind | Belonging - December 2025</image:title>
      <image:caption>Week 203: Curated Conversation: Belonging Week 204: Mind Your Business: Belonging Week 205: Manage Your Mind: Belonging *Week 206: What’s On My Mind: Belonging Week 207: Curator’s Perspective: Belonging New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 206 | What’s On My Mind | Belonging</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6148d041-61af-46ba-8481-d41aafeaef4d/The+Art+Of+Self+Approval+Elaine+Blais.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 206 | What’s On My Mind | Belonging - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 206 | What’s On My Mind | Belonging</image:title>
      <image:caption>Join us Friday, January 2nd, 2025 from 9am-11am. Join Shannon and me at the MetroWest Chamber of Commerce We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas. Join us in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoC_January2026</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week205</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 205 | Manage Your Mind | Belonging - December 2025</image:title>
      <image:caption>Week 203: Curated Conversation: Belonging Week 204: Mind Your Business: Belonging *Week 205: Manage Your Mind: Belonging Week 206: What’s On My Mind Belonging</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d3c79f1f-4695-4fbb-944b-5a6a47ffd0f4/Week+205+Manage+Your+Mind+Belonging.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 205 | Manage Your Mind | Belonging - Let’s sweep the brain…</image:title>
      <image:caption>Rather watch or listen instead of read? Now you can! Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 205 | Manage Your Mind | Belonging</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6148d041-61af-46ba-8481-d41aafeaef4d/The+Art+Of+Self+Approval+Elaine+Blais.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 205 | Manage Your Mind | Belonging - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 205 | Manage Your Mind | Belonging</image:title>
      <image:caption>Join us Friday, January 2nd, 2025 from 9am-11am. Join Shannon and me at the MetroWest Chamber of Commerce We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas. Join us in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoC_January2026</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week204</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 204 | Mind Your Business | Belonging - December 2025</image:title>
      <image:caption>Week 203: Curated Conversation: Belonging *Week 204: Mind Your Business: Belonging Week 205: Manage Your Mind: Belonging Week 206: What’s On My Mind Belonging</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/fc95aa21-75a8-4bdd-8a19-ea177ef600ec/Week+204+Belonging+Creative+Entrepreneur.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 204 | Mind Your Business | Belonging - Let’s sweep the brain…</image:title>
      <image:caption>Rather watch or listen instead of read? Now you can! Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 204 | Mind Your Business | Belonging</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6148d041-61af-46ba-8481-d41aafeaef4d/The+Art+Of+Self+Approval+Elaine+Blais.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 204 | Mind Your Business | Belonging - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 204 | Mind Your Business | Belonging</image:title>
      <image:caption>Join us Friday, January 2nd, 2025 from 9am-11am. Join Shannon and me at the MetroWest Chamber of Commerce We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas. Join us in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoC_January2026</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week203</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 203 | Curated Conversation | Belonging - December 2025</image:title>
      <image:caption>*Week 203: Curated Conversation: Belonging Week 204: Mind Your Business: Belonging Week 205: Manage Your Mind: Belonging Week 206: What’s On My Mind Belonging</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/36b0f29d-aeb4-4285-864b-e639f44b3a54/BELONGING+Week+203.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 203 | Curated Conversation | Belonging - Let’s sweep the brain…</image:title>
      <image:caption>Rather watch or listen instead of read? Now you can! Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 203 | Curated Conversation | Belonging</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6148d041-61af-46ba-8481-d41aafeaef4d/The+Art+Of+Self+Approval+Elaine+Blais.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 203 | Curated Conversation | Belonging - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 203 | Curated Conversation | Belonging</image:title>
      <image:caption>Join us on Friday, November 7, 2025 from 9am-11am. Join us THIS Friday, December 5th, 2025 from 9am-11am. Join Shannon and me at the MetroWest Chamber of Commerce for an inspiring session with Andy Hoffer, a former rocket scientist turned mindset mentor. Andy helps professionals and entrepreneurs identify and overcome the mindset blocks, self-limiting beliefs, and money stories that hold them back from success. Discover how shifting your perspective can open the door to greater confidence, clarity, and abundance—in business and in life. This event is free; REGISTRATION IS REQUIRED</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week202</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/744b1195-af62-496d-ba12-9b7da443fffa/Cheers+to+5+years.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 202 | What’s On My Mind | Shame -  Chickbook Creative is celebrating 5 YEARS!</image:title>
      <image:caption>Five years of brain-based strategy, creative clarity, and helping heart-centered entrepreneurs build purpose-driven businesses with a touch of neuroscience. My idea of connecting creativity, cognition, and commerce has grown into a community of thinkers, doers, and dreamers who lead with both heart and mind. For everyone who’s read a Weekly MindSweep, MindSweep Mapped an idea, or shared their story—thank you. You’re the reason this matters. Here’s to five more years of clarity, courage, and creativity — turning ideas into impact and energy into alignment. With gratitude and so much love, Jamie Chapman Founder, Chickbook Creative</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 202 | What’s On My Mind | Shame - November 2025</image:title>
      <image:caption>Week 198: Curator’s Perspective: The Unmasking Week 199: Curated Conversation: Shame Week 200: Mind Your Business: Shame Week 201: Manage Your Mind: Shame *Week 202: What’s On My Mind: Shame</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2324c642-a295-4192-a635-eb2136f7fdcf/Week+202+Illuminating+Shame.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 202 | What’s On My Mind | Shame - Let’s sweep the brain…</image:title>
      <image:caption>Rather watch or listen instead of read? Now you can! Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 202 | What’s On My Mind | Shame</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/986f602f-c4cf-486a-9d17-ac5c9c1238ee/Whale+Eyes.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 202 | What’s On My Mind | Shame - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 202 | What’s On My Mind | Shame</image:title>
      <image:caption>Join us on Friday, November 7, 2025 from 9am-11am. Join us Friday, December 5th, 2025 from 9am-11am. Join Shannon and me at the MetroWest Chamber of Commerce for an inspiring session with Andy Hoffer, a former rocket scientist turned mindset mentor. Andy helps professionals and entrepreneurs identify and overcome the mindset blocks, self-limiting beliefs, and money stories that hold them back from success. Discover how shifting your perspective can open the door to greater confidence, clarity, and abundance—in business and in life. This event is free; REGISTRATION IS REQUIRED</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/338c7266-bc1f-493a-bd82-c3cbfc6e98a0/Discernment+MBN+Social+October+2025.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 202 | What’s On My Mind | Shame - Did you catch our Curated Conversation on Discernment?</image:title>
      <image:caption>I expanded on our discussion in a new guest blog post for the Massachusetts Business Network, exploring how intentional decision-making can sharpen both your business and your peace of mind.  Read  Choose Better, Not More: The Business Case for Discernment</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week201</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/744b1195-af62-496d-ba12-9b7da443fffa/Cheers+to+5+years.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 201 | Manage Your Mind | Shame -  Chickbook Creative is celebrating 5 YEARS!</image:title>
      <image:caption>Five years of brain-based strategy, creative clarity, and helping heart-centered entrepreneurs build purpose-driven businesses with a touch of neuroscience. My idea of connecting creativity, cognition, and commerce has grown into a community of thinkers, doers, and dreamers who lead with both heart and mind. For everyone who’s read a Weekly MindSweep, MindSweep Mapped an idea, or shared their story—thank you. You’re the reason this matters. Here’s to five more years of clarity, courage, and creativity — turning ideas into impact and energy into alignment. With gratitude and so much love, Jamie Chapman Founder, Chickbook Creative</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 201 | Manage Your Mind | Shame - November 2025</image:title>
      <image:caption>Week 198: Curator’s Perspective: The Unmasking Week 199: Curated Conversation: Shame Week 200: Mind Your Business: Shame *Week 201: Manage Your Mind: Shame Week 202: What’s On My Mind: Shame</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc9e9fec-720b-4a7e-8555-1e409ed3a5c3/Week+201+The+Shame+Flood.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 201 | Manage Your Mind | Shame - Let’s sweep the brain…</image:title>
      <image:caption>Rather watch or listen instead of read? Now you can! Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 201 | Manage Your Mind | Shame</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/986f602f-c4cf-486a-9d17-ac5c9c1238ee/Whale+Eyes.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 201 | Manage Your Mind | Shame - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 201 | Manage Your Mind | Shame</image:title>
      <image:caption>Join us on Friday, November 7, 2025 from 9am-11am. Join us Friday, December 5th, 2025 from 9am-11am. Join Shannon and me at the MetroWest Chamber of Commerce for an inspiring session with Andy Hoffer, a former rocket scientist turned mindset mentor. Andy helps professionals and entrepreneurs identify and overcome the mindset blocks, self-limiting beliefs, and money stories that hold them back from success. Discover how shifting your perspective can open the door to greater confidence, clarity, and abundance—in business and in life. This event is free; REGISTRATION IS REQUIRED</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/338c7266-bc1f-493a-bd82-c3cbfc6e98a0/Discernment+MBN+Social+October+2025.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 201 | Manage Your Mind | Shame - Did you catch our Curated Conversation on Discernment?</image:title>
      <image:caption>I expanded on our discussion in a new guest blog post for the Massachusetts Business Network, exploring how intentional decision-making can sharpen both your business and your peace of mind.  Read  Choose Better, Not More: The Business Case for Discernment</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week200</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/744b1195-af62-496d-ba12-9b7da443fffa/Cheers+to+5+years.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 200 | Mind Your Business | Shame -  Chickbook Creative is celebrating 5 YEARS!</image:title>
      <image:caption>Five years of brain-based strategy, creative clarity, and helping heart-centered entrepreneurs build purpose-driven businesses with a touch of neuroscience. My idea of connecting creativity, cognition, and commerce has grown into a community of thinkers, doers, and dreamers who lead with both heart and mind. For everyone who’s read a Weekly MindSweep, MindSweep Mapped an idea, or shared their story—thank you. You’re the reason this matters. Here’s to five more years of clarity, courage, and creativity — turning ideas into impact and energy into alignment. With gratitude and so much love, Jamie Chapman Founder, Chickbook Creative</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 200 | Mind Your Business | Shame - November 2025</image:title>
      <image:caption>Week 198: Curator’s Perspective: The Unmasking Week 199: Curated Conversation: Shame *Week 200: Mind Your Business: Shame Week 201: Manage Your Mind: Shame Week 202: What’s On My Mind: Shame</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e3a45ec2-c101-44dd-8a22-15ad9a75d34b/200+The+Price+of+Proof.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 200 | Mind Your Business | Shame - Let’s sweep the brain…</image:title>
      <image:caption>Rather watch or listen instead of read? Now you can! Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 200 | Mind Your Business | Shame</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/986f602f-c4cf-486a-9d17-ac5c9c1238ee/Whale+Eyes.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 200 | Mind Your Business | Shame - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 200 | Mind Your Business | Shame</image:title>
      <image:caption>Join us on Friday, November 7, 2025 from 9am-11am. Join us Friday, December 5th, 2025 from 9am-11am. Join Shannon and me at the MetroWest Chamber of Commerce for an inspiring session with Andy Hoffer, a former rocket scientist turned mindset mentor. Andy helps professionals and entrepreneurs identify and overcome the mindset blocks, self-limiting beliefs, and money stories that hold them back from success. Discover how shifting your perspective can open the door to greater confidence, clarity, and abundance—in business and in life. This event is free; REGISTRATION IS REQUIRED</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/338c7266-bc1f-493a-bd82-c3cbfc6e98a0/Discernment+MBN+Social+October+2025.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 200 | Mind Your Business | Shame - Did you catch our Curated Conversation on Discernment?</image:title>
      <image:caption>I expanded on our discussion in a new guest blog post for the Massachusetts Business Network, exploring how intentional decision-making can sharpen both your business and your peace of mind.  Read  Choose Better, Not More: The Business Case for Discernment</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week199</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/744b1195-af62-496d-ba12-9b7da443fffa/Cheers+to+5+years.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 199 | Curated Conversation | Shame -  Chickbook Creative is celebrating 5 YEARS!</image:title>
      <image:caption>Five years of brain-based strategy, creative clarity, and helping heart-centered entrepreneurs build purpose-driven businesses with a touch of neuroscience. My idea of connecting creativity, cognition, and commerce has grown into a community of thinkers, doers, and dreamers who lead with both heart and mind. For everyone who’s read a Weekly MindSweep, MindSweep Mapped an idea, or shared their story—thank you. You’re the reason this matters. Here’s to five more years of clarity, courage, and creativity — turning ideas into impact and energy into alignment. With gratitude and so much love, Jamie Chapman Founder, Chickbook Creative</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 199 | Curated Conversation | Shame - November 2025</image:title>
      <image:caption>Week 198: Curator’s Perspective: The Unmasking *Week 199: Curated Conversation: Shame Week 200: Mind Your Business: Shame Week 201: Manage Your Mind: Shame Week 202: What’s On My Mind: Shame</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/95b566c3-fe92-4790-9553-059015d5a0b0/The+Creative+Shame+Spiral.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 199 | Curated Conversation | Shame - Let’s sweep the brain…</image:title>
      <image:caption>Rather watch or listen instead of read? Now you can! Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 199 | Curated Conversation | Shame</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/986f602f-c4cf-486a-9d17-ac5c9c1238ee/Whale+Eyes.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 199 | Curated Conversation | Shame - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 199 | Curated Conversation | Shame</image:title>
      <image:caption>Join us on Friday, November 7, 2025 from 9am-11am. For November, Shannon and I will welcome Tim Holtsnider of Passages How the Workplace Has Evolved, the Challenges it’s Creating and Possible Solutions. From Fortune 500 boardrooms to four continents, Tim Holtsnider has seen the workplace evolve. He’s sharing what’s changed, what’s next, and how to prepare. Join us! Join us for this engaging presentation in community with other business owners. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/338c7266-bc1f-493a-bd82-c3cbfc6e98a0/Discernment+MBN+Social+October+2025.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 199 | Curated Conversation | Shame - Did you catch our Curated Conversation on Discernment?</image:title>
      <image:caption>I expanded on our discussion in a new guest blog post for the Massachusetts Business Network, exploring how intentional decision-making can sharpen both your business and your peace of mind.  Read  Choose Better, Not More: The Business Case for Discernment</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2025-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 198| Curator’s Perspective |&amp;nbsp; Unmasking the Performance - November 2025</image:title>
      <image:caption>*Week 198: Curator’s Perspective: The Unmasking Week 199: Curated Conversation: Shame Week 200: Mind Your Business: Shame Week 201: Manage Your Mind: Shame Week 202: What’s On My Mind: Shame</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/243620ba-9028-4fcb-aa20-9673707634e5/Week+198+Unmasking+.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 198| Curator’s Perspective |&amp;nbsp; Unmasking the Performance - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8c337b6b-998a-4d48-9949-f218e38370bf/ChickbookCreativeYouTube.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 198| Curator’s Perspective |&amp;nbsp; Unmasking the Performance - Let’s Sweep the Brain  Rather watch or listen instead of read? Now you can!</image:title>
      <image:caption>Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 198| Curator’s Perspective |&amp;nbsp; Unmasking the Performance</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2f6b01ab-1627-4284-b511-1d95888c4c7c/The+Mind+Electric.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 198| Curator’s Perspective |&amp;nbsp; Unmasking the Performance - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 198| Curator’s Perspective |&amp;nbsp; Unmasking the Performance</image:title>
      <image:caption>Join us on Friday, November 7, 2025 from 9am-11am. For November, Shannon and I will welcome Tim Holtsnider of Passages How the Workplace Has Evolved, the Challenges it’s Creating and Possible Solutions. From Fortune 500 boardrooms to four continents, Tim Holtsnider has seen the workplace evolve. He’s sharing what’s changed, what’s next, and how to prepare. Join us! Join us for this engaging presentation in community with other business owners. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 198| Curator’s Perspective |&amp;nbsp; Unmasking the Performance - Mindful Connections</image:title>
      <image:caption>Dear friends, Terri and I, with gratitude and care, have decided to pause Mindful Connections for the time being. After much reflection, we recognize that Mindful Connections hasn’t evolved in the way we envisioned. Please know, from both of our hearts, how much we’ve loved connecting with each of you every Thursday at noon. Your presence, energy, and encouragement have meant the world to us, and we’re deeply grateful for the support you’ve shown our collaboration. We would still love to gather to say a warm “see you later” this Thursday, 10/30/2025—please join us if you can! Looking ahead, we plan to revisit this collaboration in 2026 to determine whether we restart Mindful Connections or create something new together. With gratitude, Jamie &amp; Terri If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 197 | What’s On My Mind | Self-Worth - October 2025</image:title>
      <image:caption>Week 194: Curated Conversation: Self-Worth Week 195: Mind Your Business: Self-Worth Week 196: Manage Your Mind: Self-Worth *Week 197: What’s On My Mind: Self-Worth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c69931a0-3d3a-4575-9b99-882f11b9a3f4/Reclaiming+the+brains+definition.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 197 | What’s On My Mind | Self-Worth - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8c337b6b-998a-4d48-9949-f218e38370bf/ChickbookCreativeYouTube.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 197 | What’s On My Mind | Self-Worth - Let’s Sweep the Brain  Rather watch or listen instead of read? Now you can!</image:title>
      <image:caption>Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 197 | What’s On My Mind | Self-Worth</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2f6b01ab-1627-4284-b511-1d95888c4c7c/The+Mind+Electric.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 197 | What’s On My Mind | Self-Worth - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 197 | What’s On My Mind | Self-Worth</image:title>
      <image:caption>Join us on Friday, November 7, 2025 from 9am-11am. For November, Shannon and I will welcome Tim Holtsnider of Passages How the Workplace Has Evolved, the Challenges it’s Creating and Possible Solutions. From Fortune 500 boardrooms to four continents, Tim Holtsnider has seen the workplace evolve. He’s sharing what’s changed, what’s next, and how to prepare. Join us! Join us for this engaging presentation in community with other business owners. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 197 | What’s On My Mind | Self-Worth - Mindful Connections</image:title>
      <image:caption>Dear friends, Terri and I, with gratitude and care, have decided to pause Mindful Connections for the time being. After much reflection, we recognize that Mindful Connections hasn’t evolved in the way we envisioned. Please know, from both of our hearts, how much we’ve loved connecting with each of you every Thursday at noon. Your presence, energy, and encouragement have meant the world to us, and we’re deeply grateful for the support you’ve shown our collaboration. We would still love to gather Thursday 10/23, and to say a warm “see you later” on 10/30/2025—please join us if you can! Looking ahead, we plan to revisit this collaboration in 2026 to determine whether we restart Mindful Connections or create something new together. With gratitude, Jamie &amp; Terri If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 196 | Manage Your Mind | Self-Worth - October 2025</image:title>
      <image:caption>Week 194: Curated Conversation: Self-Worth Week 195: Mind Your Business: Self-Worth *Week 196: Manage Your Mind: Self-Worth Week 197: What’s On My Mind: Self-Worth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/20b93443-e982-4aae-a2e3-eb312935ecb1/Week+196+Brain+Science+of+Enough.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 196 | Manage Your Mind | Self-Worth - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8c337b6b-998a-4d48-9949-f218e38370bf/ChickbookCreativeYouTube.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 196 | Manage Your Mind | Self-Worth - Let’s Sweep the Brain  Rather watch or listen instead of read? Now you can!</image:title>
      <image:caption>Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 196 | Manage Your Mind | Self-Worth</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2f6b01ab-1627-4284-b511-1d95888c4c7c/The+Mind+Electric.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 196 | Manage Your Mind | Self-Worth - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 196 | Manage Your Mind | Self-Worth</image:title>
      <image:caption>Join us on Friday, November 7, 2025 from 9am-11am. For November, Shannon and I will welcome Tim Holtsnider of Passages How the Workplace Has Evolved, the Challenges it’s Creating and Possible Solutions. From Fortune 500 boardrooms to four continents, Tim Holtsnider has seen the workplace evolve. He’s sharing what’s changed, what’s next, and how to prepare. Join us! Join us for this engaging presentation in community with other business owners. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 196 | Manage Your Mind | Self-Worth - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation, If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week195</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 195 | Mind Your Business | Self-Worth - October 2025</image:title>
      <image:caption>Week 194: Curated Conversation: Self-Worth *Week 195: Mind Your Business: Self-Worth Week 196: Manage Your Mind: Self-Worth Week 197: What’s On My Mind: Self-Worth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d7c3d5b7-bd79-44c2-b4c9-289b6a91aeeb/Week+195+Mind+Your+Business+Self+Worth.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 195 | Mind Your Business | Self-Worth - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8c337b6b-998a-4d48-9949-f218e38370bf/ChickbookCreativeYouTube.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 195 | Mind Your Business | Self-Worth - Let’s Sweep the Brain  Rather watch or listen instead of read? Now you can!</image:title>
      <image:caption>Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 195 | Mind Your Business | Self-Worth</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2f6b01ab-1627-4284-b511-1d95888c4c7c/The+Mind+Electric.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 195 | Mind Your Business | Self-Worth - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 195 | Mind Your Business | Self-Worth</image:title>
      <image:caption>Join us on Friday, November 7, 2025 from 9am-11am. For November, Shannon and I will welcome Tim Holtsnider of Passages How the Workplace Has Evolved, the Challenges it’s Creating and Possible Solutions. From Fortune 500 boardrooms to four continents, Tim Holtsnider has seen the workplace evolve. He’s sharing what’s changed, what’s next, and how to prepare. Join us! Join us for this engaging presentation in community with other business owners. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 195 | Mind Your Business | Self-Worth - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation, If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 194 | Curated Conversation | Self-Worth - October 2025</image:title>
      <image:caption>*Week 194: Curated Conversation: Self-Worth Week 195: Mind Your Business: Self-Worth Week 196: Manage Your Mind: Self-Worth Week 197: What’s On My Mind: Self-Worth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a97ac6e5-64e1-40e3-a5f8-113e312ad9ee/Week+194+Piecing+Together+Self-Worth.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 194 | Curated Conversation | Self-Worth - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8c337b6b-998a-4d48-9949-f218e38370bf/ChickbookCreativeYouTube.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 194 | Curated Conversation | Self-Worth - Let’s Sweep the Brain  Rather watch or listen instead of read? Now you can!</image:title>
      <image:caption>Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 194 | Curated Conversation | Self-Worth</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2f6b01ab-1627-4284-b511-1d95888c4c7c/The+Mind+Electric.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 194 | Curated Conversation | Self-Worth - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 194 | Curated Conversation | Self-Worth</image:title>
      <image:caption>Join us THIS Friday, October 3rd, 2025 from 9am-11am. For October Shannon and I will welcome Nira Mahesh of Illuminira Consulting LLC for a presentation on: Demystifying AI: How to conquer your fears and leverage it for real-life. This presentation will give you practical guidance on what AI is, and how to responsibly use it for any workflow. Nira will show you how to save time, make better decisions, and improve your communication skills, regardless of your business type or size. After this pre-Halloween session, you will not be afraid of AI!  Join us for this engaging presentation in community with other business owners. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 194 | Curated Conversation | Self-Worth - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation, If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week193</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 193 | What’s On My Mind | Expectation - September 2025</image:title>
      <image:caption>Week 190: Curated Conversation: Expectation Week 191: Mind Your Business: Expectation Week 192: Manage Your Mind: Expectation *Week 193: What’s On My Mind: Expectation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c1b19e32-d2fe-47bc-9622-cb1cc18b2e4c/Week+193+From+Prediction+to+Presence.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 193 | What’s On My Mind | Expectation - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8c337b6b-998a-4d48-9949-f218e38370bf/ChickbookCreativeYouTube.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 193 | What’s On My Mind | Expectation - Let’s Sweep the Brain  Rather watch or listen instead of read? Now you can!</image:title>
      <image:caption>Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 193 | What’s On My Mind | Expectation</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/dbe2c3ad-ffa3-4aae-8660-904659ee54fe/The+Book+Woman+of+Troublesome+Creek.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 193 | What’s On My Mind | Expectation - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 193 | What’s On My Mind | Expectation</image:title>
      <image:caption>Join us NEXT Friday, October 3rd, 2025 from 9am-11am. For October Shannon and I will welcome Nira Mahesh of Illuminira Consulting LLC for a presentation on: Demystifying AI: How to conquer your fears and leverage it for real-life. This presentation will give you practical guidance on what AI is, and how to responsibly use it for any workflow. Nira will show you how to save time, make better decisions, and improve your communication skills, regardless of your business type or size. After this pre-Halloween session, you will not be afraid of AI!  Join us for this engaging presentation in community with other business owners. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 193 | What’s On My Mind | Expectation - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation, If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week192</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 192 | Manage Your Mind | Expectation - September 2025</image:title>
      <image:caption>Week 190: Curated Conversation: Expectation Week 191: Mind Your Business: Expectation *Week 192: Manage Your Mind: Expectation Week 193: What’s On My Mind: Expectation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/986f0516-1269-4b63-b66e-8eb7574f1b89/Week+192+Manage+Your+Mind+Expectation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 192 | Manage Your Mind | Expectation - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8c337b6b-998a-4d48-9949-f218e38370bf/ChickbookCreativeYouTube.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 192 | Manage Your Mind | Expectation - Let’s Sweep the Brain  Rather watch or listen instead of read? Now you can!</image:title>
      <image:caption>Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 192 | Manage Your Mind | Expectation</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/dbe2c3ad-ffa3-4aae-8660-904659ee54fe/The+Book+Woman+of+Troublesome+Creek.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 192 | Manage Your Mind | Expectation - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 192 | Manage Your Mind | Expectation</image:title>
      <image:caption>Join us Friday, October 3rd, 2025 from 9am-11am. For October Shannon and I will welcome Nira Mahesh of Illuminira Consulting LLC for a presentation on: Demystifying AI: How to conquer your fears and leverage it for real-life. This presentation will give you practical guidance on what AI is, and how to responsibly use it for any workflow. Nira will show you how to save time, make better decisions, and improve your communication skills, regardless of your business type or size. After this pre-Halloween session, you will not be afraid of AI!  Join us for this engaging presentation in community with other business owners. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 192 | Manage Your Mind | Expectation - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation, If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week191</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 191 | Mind Your Business | Expectation - September 2025</image:title>
      <image:caption>Week 190: Curated Conversation: Expectation *Week 191: Mind Your Business: Expectation Week 192: Manage Your Mind: Expectation Week 193: What’s On My Mind: Expectation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/eadec9ad-fb2d-4e1f-ad79-e9d5a3217ede/The+Expectation+Gap+Week+191.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 191 | Mind Your Business | Expectation - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8c337b6b-998a-4d48-9949-f218e38370bf/ChickbookCreativeYouTube.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 191 | Mind Your Business | Expectation - Let’s Sweep the Brain  Rather watch or listen instead of read? Now you can!</image:title>
      <image:caption>Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 191 | Mind Your Business | Expectation</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/dbe2c3ad-ffa3-4aae-8660-904659ee54fe/The+Book+Woman+of+Troublesome+Creek.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 191 | Mind Your Business | Expectation - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 191 | Mind Your Business | Expectation</image:title>
      <image:caption>Join us Friday, October 3rd, 2025 from 9am-11am. For October Shannon and I will welcome Nira Mahesh of Illuminira Consulting LLC for a presentation on: Demystifying AI: How to conquer your fears and leverage it for real-life. This presentation will give you practical guidance on what AI is, and how to responsibly use it for any workflow. Nira will show you how to save time, make better decisions, and improve your communication skills, regardless of your business type or size. After this pre-Halloween session, you will not be afraid of AI!  Join us for this engaging presentation in community with other business owners. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 191 | Mind Your Business | Expectation - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation, If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week190</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 190 | Curated Conversation | Expectation - September 2025</image:title>
      <image:caption>*Week 190: Curated Conversation: Expectation Week 191: Mind Your Business: Expectation Week 192: Manage Your Mind: Expectation Week 193: What’s On My Mind: Expectation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/03127099-33bf-4d34-a614-057845b77204/Weekly+MindSweep+No.+190+Expectation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 190 | Curated Conversation | Expectation - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8c337b6b-998a-4d48-9949-f218e38370bf/ChickbookCreativeYouTube.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 190 | Curated Conversation | Expectation - Let’s Sweep the Brain  Rather watch or listen instead of read? Now you can!</image:title>
      <image:caption>Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 190 | Curated Conversation | Expectation</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/dbe2c3ad-ffa3-4aae-8660-904659ee54fe/The+Book+Woman+of+Troublesome+Creek.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 190 | Curated Conversation | Expectation - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 190 | Curated Conversation | Expectation</image:title>
      <image:caption>Join us NEXT Friday, September 5th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 190 | Curated Conversation | Expectation - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation, If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week189</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 189 | What’s on My Mind | Self-Trust - August 2025</image:title>
      <image:caption>Week 186: Curated Conversation: Self-Trust Week 187: Mind Your Business: Self-Trust Week 188: Manage Your Mind: Self Trust *Week 189: What’s On My Mind: Self-Trust</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/fb9ff11d-0861-428b-a459-afc3f0d3288f/Week+189+You+Are+The+Process.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 189 | What’s on My Mind | Self-Trust - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8c337b6b-998a-4d48-9949-f218e38370bf/ChickbookCreativeYouTube.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 189 | What’s on My Mind | Self-Trust - Let’s Sweep the Brain  Rather watch or listen instead of read? Now you can!</image:title>
      <image:caption>Subscribe to YouTube @chickbookcreative Listen on Apple Podcasts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 189 | What’s on My Mind | Self-Trust</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c8c556ec-b8f6-4b5b-97b4-317885dd87e1/What+I%27m+Reading+The+Soul+of+an+Octopus.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 189 | What’s on My Mind | Self-Trust - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 189 | What’s on My Mind | Self-Trust</image:title>
      <image:caption>Join us Friday, September 5th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 189 | What’s on My Mind | Self-Trust - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation, If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 188 | Manage Your Mind | Self-Trust - August 2025</image:title>
      <image:caption>Week 186: Curated Conversation: Self-Trust Week 187: Mind Your Business: Self-Trust *Week 188: Manage Your Mind: Self Trust Week 189: What’s On My Mind: Self-Trust</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/741a4314-15cb-4336-8776-35342d8769aa/Week+188+Rewire+Your+Brain.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 188 | Manage Your Mind | Self-Trust - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8c337b6b-998a-4d48-9949-f218e38370bf/ChickbookCreativeYouTube.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 188 | Manage Your Mind | Self-Trust - Let’s Sweep the Brain  Rather watch or listen instead of read? Now you can!</image:title>
      <image:caption>Subscribe to YouTube @chickbookcreative</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9c3d9001-d679-4876-805e-91417b727b70/Failure+is+in+the+eye+of+the+beholder.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 188 | Manage Your Mind | Self-Trust - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/73647692-4ea0-466d-b53c-59559f3a395d/225167-063_websize.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 188 | Manage Your Mind | Self-Trust - Make it stand out</image:title>
      <image:caption>Photo Credit: https://damianosphotography.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 188 | Manage Your Mind | Self-Trust</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c8c556ec-b8f6-4b5b-97b4-317885dd87e1/What+I%27m+Reading+The+Soul+of+an+Octopus.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 188 | Manage Your Mind | Self-Trust - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 188 | Manage Your Mind | Self-Trust</image:title>
      <image:caption>Join us Friday, September 5th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly MindSweep No. 188 | Manage Your Mind | Self-Trust - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation, If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 187 | Mind Your Business | Self-Trust - August 2025</image:title>
      <image:caption>Week 186: Curated Conversation: Self-Trust *Week 187: Mind Your Business: Self-Trust Week 188: Manage Your Mind: Self Trust Week 189: What’s On My Mind: Self-Trust</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e8e1a3ae-303c-4cbd-869b-7fe24717f1dd/StopFollowingInstructions.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 187 | Mind Your Business | Self-Trust - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 187 | Mind Your Business | Self-Trust</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c8c556ec-b8f6-4b5b-97b4-317885dd87e1/What+I%27m+Reading+The+Soul+of+an+Octopus.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 187 | Mind Your Business | Self-Trust - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 187 | Mind Your Business | Self-Trust</image:title>
      <image:caption>Join us Friday, September 5th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 187 | Mind Your Business | Self-Trust - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation, If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 186 | Curated Conversation | Self-Trust - August 2025</image:title>
      <image:caption>*Week 186: Curated Conversation: Self-Trust Week 187: Mind Your Business: Self-Trust Week 188: Manage Your Mind: Self Trust Week 189: What’s On My Mind: Self-Trust</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/276d86a3-5ddc-4cb5-9174-eeca6f9387a5/The+Power+of+Self-Trust.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 186 | Curated Conversation | Self-Trust - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 186 | Curated Conversation | Self-Trust</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c8c556ec-b8f6-4b5b-97b4-317885dd87e1/What+I%27m+Reading+The+Soul+of+an+Octopus.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 186 | Curated Conversation | Self-Trust - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 186 | Curated Conversation | Self-Trust</image:title>
      <image:caption>Join us Friday, September 5th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 186 | Curated Conversation | Self-Trust - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation, If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week185</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 185 | What’s On My Mind | Comparison - July 2025</image:title>
      <image:caption>Week 182: Curated Conversation: Comparison Week 183: Mind Your Business: Comparison Week 184: Manage Your Mind: Comparison *Week 185: What’s On My Mind: Comparison</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/17b5da89-7d36-4b01-bd65-dc4552f3f298/When+the+Past+Sets+the+Bar.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 185 | What’s On My Mind | Comparison - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 185 | What’s On My Mind | Comparison</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c8c556ec-b8f6-4b5b-97b4-317885dd87e1/What+I%27m+Reading+The+Soul+of+an+Octopus.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 185 | What’s On My Mind | Comparison - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 185 | What’s On My Mind | Comparison</image:title>
      <image:caption>Join us Friday, August 1st , at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Note: because of the 4th of July holiday we’ll meet the 2nd Friday! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 185 | What’s On My Mind | Comparison - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. FYI: We will NOT meet Thursday, 06/26/2025 If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week184</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 184 | Manage Your Mind | Comparison - July 2025</image:title>
      <image:caption>Week 182: Curated Conversation: Comparison Week 183: Mind Your Business: Comparison *Week 184: Manage Your Mind: Comparison Week 185: What’s On My Mind: Comparison</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d2072fa3-1019-4936-b430-7dfda7f0ea22/Week+184+The+Entrepreneur%27s+Brain+on+Comparison.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 184 | Manage Your Mind | Comparison - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 184 | Manage Your Mind | Comparison</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c8c556ec-b8f6-4b5b-97b4-317885dd87e1/What+I%27m+Reading+The+Soul+of+an+Octopus.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 184 | Manage Your Mind | Comparison - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 184 | Manage Your Mind | Comparison</image:title>
      <image:caption>Join us Friday, August 1st , at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Note: because of the 4th of July holiday we’ll meet the 2nd Friday! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 184 | Manage Your Mind | Comparison - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. FYI: We will NOT meet Thursday, 06/26/2025 If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 183 | Mind Your Business | Comparison - July 2025</image:title>
      <image:caption>Week 182: Curated Conversation: Comparison *Week 183: Mind Your Business: Comparison Week 184: Manage Your Mind: Comparison Week 185: What’s On My Mind: Comparison</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/25893401-19d7-40a0-802d-e337ace58273/Weekly+MindSweep+No.+183.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 183 | Mind Your Business | Comparison - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 183 | Mind Your Business | Comparison</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c8c556ec-b8f6-4b5b-97b4-317885dd87e1/What+I%27m+Reading+The+Soul+of+an+Octopus.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 183 | Mind Your Business | Comparison - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 183 | Mind Your Business | Comparison</image:title>
      <image:caption>Join us Friday, August 1st , at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Note: because of the 4th of July holiday we’ll meet the 2nd Friday! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 183 | Mind Your Business | Comparison - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. FYI: We will NOT meet Thursday, 06/26/2025 If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week182</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 182 | Curated Conversation | Comparison - July 2025</image:title>
      <image:caption>*Week 182: Curated Conversation: Comparison Week 183: Mind Your Business: Comparison Week 184: Manage Your Mind: Comparison Week 185: What’s On My Mind: Comparison</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/f9cd0ca4-0530-40ec-9ad3-25cc6e82c165/Comparison+Week+182+.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 182 | Curated Conversation | Comparison - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1751834291974-VP7HI3YOQPNP86YFPWSN/1995+SKHS+Jamie+Focht.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 182 | Curated Conversation | Comparison</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1751834306343-QYE7XU703E81UKFCQOUO/PetPeeve.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 182 | Curated Conversation | Comparison</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 182 | Curated Conversation | Comparison</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c8c556ec-b8f6-4b5b-97b4-317885dd87e1/What+I%27m+Reading+The+Soul+of+an+Octopus.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 182 | Curated Conversation | Comparison - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 182 | Curated Conversation | Comparison</image:title>
      <image:caption>Join us THIS Friday, July 11th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Note: because of the 4th of July holiday we’ll meet the 2nd Friday! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 182 | Curated Conversation | Comparison - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. FYI: We will NOT meet Thursday, 06/26/2025 If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week181</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 181 | What’s On My Mind | Discernment - June 2025</image:title>
      <image:caption>06/02/2025 - Week 178: Curated Conversation: Discernment 06/09/2025 - Week 179: Mind Your Business: Discernment 06/16/2025 - Week 180: Manage Your Mind: Discernment 06/23/2025 - No Curated Conversation, Weekly MindSweep, or Mindful Connections. *06/30/2025 - Week 181: What’s On My Mind: Discernment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/76d90464-6a0f-4392-b1c7-27c87852e34c/Week+181+The+Power+of+Stepping+Away.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 181 | What’s On My Mind | Discernment - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/fb145a0b-da29-47ee-ad03-aa82accec7dc/St+Lawrence+Boat+Cruise.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 181 | What’s On My Mind | Discernment - Make it stand out</image:title>
      <image:caption>A view of Boldt Castle from the balcony of the Captain Thomson Resort in Alexandria Bay, NY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/86f7f1b4-f3af-4c2f-a418-fe3b8f835063/Montreal+1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 181 | What’s On My Mind | Discernment - Make it stand out</image:title>
      <image:caption>SoLIT Cafe, Montreal, Quebec</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/69dfe366-3b9b-4eab-9c95-14d5cad490a6/Montreal+2.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 181 | What’s On My Mind | Discernment - Make it stand out</image:title>
      <image:caption>Mount Royal Park, Montreal, Quebec</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ef6304ed-6777-430d-807e-68d5213e9819/QuebecCity.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 181 | What’s On My Mind | Discernment - Make it stand out</image:title>
      <image:caption>Rue du Cul-De-Sac, Quebec City, Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/26c24b08-50b9-4995-a34b-5d7486e5f25e/QCPoutine.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 181 | What’s On My Mind | Discernment - Make it stand out</image:title>
      <image:caption>I of course had my fill of poutine while visiting Canada. This, was the BEST poutine of the trip at La Buchette 24 rue Sainte-Anne, Quebec, Quebec</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 181 | What’s On My Mind | Discernment</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2b743930-8289-4847-923a-ae59081e259e/Demon+Copperhead.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 181 | What’s On My Mind | Discernment - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 181 | What’s On My Mind | Discernment</image:title>
      <image:caption>Join us Friday, July 11th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Note: because of the 4th of July holiday we’ll meet the 2nd Friday! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 181 | What’s On My Mind | Discernment - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. FYI: We will NOT meet Thursday, 06/26/2025 If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week180</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 180 | Manage Your Mind | Discernment - June 2025</image:title>
      <image:caption>06/02/2025 - Week 178: Curated Conversation: Discernment 06/09/2025 - Week 179: Mind Your Business: Discernment *06/16/2025 - Week 180: Manage Your Mind: Discernment 06/23/2025 - No Curated Conversation, Weekly MindSweep, or Mindful Connections. 06/30/2025 - Week 181: What’s On My Mind: Discernment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/099a68cb-3626-43d4-a08c-de531eea7cf0/Discernment+Over+Dopamine.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 180 | Manage Your Mind | Discernment - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 180 | Manage Your Mind | Discernment</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2b743930-8289-4847-923a-ae59081e259e/Demon+Copperhead.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 180 | Manage Your Mind | Discernment - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 180 | Manage Your Mind | Discernment</image:title>
      <image:caption>Join us Friday, July 11th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Note: because of the 4th of July holiday we’ll meet the 2nd Friday! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 180 | Manage Your Mind | Discernment - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. FYI: We will NOT meet Thursday, 06/26/2025 If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week179</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 179 | Mind Your Business | Discernment - June 2025</image:title>
      <image:caption>06/02/2025 - Week 178: Curated Conversation: Discernment *06/09/2025 - Week 179: Mind Your Business: Discernment 06/16/2025 - Week 180: Manage Your Mind: Discernment 06/23/2025 - No Curated Conversation, Weekly MindSweep, or Mindful Connections. 06/30/2025 - Week 181: What’s On My Mind: Discernment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/23fac7fe-b299-4569-8c7f-e90ab99c14af/Weekly+MindSweep+No.+179+Discernment.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 179 | Mind Your Business | Discernment - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 179 | Mind Your Business | Discernment</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2b743930-8289-4847-923a-ae59081e259e/Demon+Copperhead.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 179 | Mind Your Business | Discernment - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 179 | Mind Your Business | Discernment</image:title>
      <image:caption>Join us NEXT Friday, June 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Note: because of the 4th of July holiday we’ll meet the 2nd Friday! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 179 | Mind Your Business | Discernment - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. FYI: We will NOT meet Thursday, 06/26/2025 If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week178</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 178 | Curated Conversation | Discernment - June 2025</image:title>
      <image:caption>06/02/2025 - Week 178: Curated Conversation: Discernment 06/09/2025 - Week 179: Mind Your Business: Discernment 06/16/2025 - Week 180: Manage Your Mind: Discernment 06/23/2025 - No Curated Conversation, Weekly MindSweep, or Mindful Connections. 06/30/2025 - Week 181: What’s On My Mind: Discernment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/df30618e-be59-4dd4-a42c-cecede69c0f7/Week+178+Discernment.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 178 | Curated Conversation | Discernment - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 178 | Curated Conversation | Discernment</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2b743930-8289-4847-923a-ae59081e259e/Demon+Copperhead.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 178 | Curated Conversation | Discernment - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 178 | Curated Conversation | Discernment</image:title>
      <image:caption>Join us NEXT Friday, June 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 178 | Curated Conversation | Discernment - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. FYI: We will NOT meet Thursday, 06/26/2025 If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week177</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 177 | What’s On My Mind | Validation - May 2025</image:title>
      <image:caption>Week 174: Curated Conversation: Validation Week 175: Mind Your Business: Validation Week 176: Manage Your Mind: Validation *Week 177: What’s On My Mind: Validation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c593a446-1a9c-4203-b55a-7123c0e7189a/Fueled+by+Growth+Validation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 177 | What’s On My Mind | Validation - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 177 | What’s On My Mind | Validation</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/727298e3-0fb2-49c5-b4fb-306886e0ca97/Intermezzo+Sally+Rooney.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 177 | What’s On My Mind | Validation - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 177 | What’s On My Mind | Validation</image:title>
      <image:caption>Join us NEXT Friday, June 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 177 | What’s On My Mind | Validation - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week176</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 176 | Manage Your Mind | Validation - May 2025</image:title>
      <image:caption>Week 174: Curated Conversation: Validation Week 175: Mind Your Business: Validation *Week 176: Manage Your Mind: Validation Week 177: What’s On My Mind: Validation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/0641ef19-ade1-4c25-aa72-464209b7a30e/Stock+Your+Own+Validation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 176 | Manage Your Mind | Validation - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 176 | Manage Your Mind | Validation</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/727298e3-0fb2-49c5-b4fb-306886e0ca97/Intermezzo+Sally+Rooney.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 176 | Manage Your Mind | Validation - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 176 | Manage Your Mind | Validation</image:title>
      <image:caption>Join us Friday, June 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 176 | Manage Your Mind | Validation - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week175</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 175 | Mind Your Business | Validation - May 2025</image:title>
      <image:caption>Week 174: Curated Conversation: Validation *Week 175: Mind Your Business: Validation Week 176: Manage Your Mind: Validation Week 177: What’s On My Mind: Validation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/855ff233-4b9a-41e8-9a79-7b4377ccd8a7/How+to+Print+Dopamine+In-House.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 175 | Mind Your Business | Validation - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 175 | Mind Your Business | Validation</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/727298e3-0fb2-49c5-b4fb-306886e0ca97/Intermezzo+Sally+Rooney.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 175 | Mind Your Business | Validation - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 175 | Mind Your Business | Validation</image:title>
      <image:caption>Join us Friday, June 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 175 | Mind Your Business | Validation - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week174</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 174 | Curated Conversation | Validation - May 2025</image:title>
      <image:caption>*Week 174: Curated Conversation: Validation Week 175: Mind Your Business: Validation Week 176: Manage Your Mind: Validation Week 177: What’s On My Mind: Validation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/fbb4218f-1f3c-4cea-b5f9-d55288d6595b/Weekly+MindSweep+174+Validation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 174 | Curated Conversation | Validation - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 174 | Curated Conversation | Validation</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/727298e3-0fb2-49c5-b4fb-306886e0ca97/Intermezzo+Sally+Rooney.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 174 | Curated Conversation | Validation - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 174 | Curated Conversation | Validation</image:title>
      <image:caption>Join us THIS Friday, May 9th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 174 | Curated Conversation | Validation - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week173</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 173 | Curator’s Perspective | Imposter Syndrome - April 2025</image:title>
      <image:caption>Week 169: Curated Conversation: Confidence Week 170: Mind Your Business: Confidence Week 171: Manage Your Mind: Confidence Week 172: What’s On My Mind: Confidence *Week 173: Curator’s Perspective: Impostor Syndrome</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/39c6ca85-5999-40ad-98a5-f82a1184e3b2/Week+173+Imposter+Syndrome.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 173 | Curator’s Perspective | Imposter Syndrome - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 173 | Curator’s Perspective | Imposter Syndrome</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/31361674-398a-4984-aa04-62535f9a3495/Shy+Creatures.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 173 | Curator’s Perspective | Imposter Syndrome - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 173 | Curator’s Perspective | Imposter Syndrome</image:title>
      <image:caption>Join us NEXT Friday, May 9th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 173 | Curator’s Perspective | Imposter Syndrome - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week172</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 172 | What’s On My Mind | Confidence - April 2025</image:title>
      <image:caption>Week 169: Curated Conversation: Confidence Week 170: Mind Your Business: Confidence Week 171: Manage Your Mind: Confidence *Week 172: What’s On My Mind: Confidence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8124d000-42f8-4dfb-bcf3-2d8605f6caec/Parallel+Parking+Confidence.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 172 | What’s On My Mind | Confidence - Let’s sweep the brain…</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 172 | What’s On My Mind | Confidence</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/31361674-398a-4984-aa04-62535f9a3495/Shy+Creatures.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 172 | What’s On My Mind | Confidence - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 172 | What’s On My Mind | Confidence</image:title>
      <image:caption>Join us Friday, May 9th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c365b137-9ff5-43a0-a87f-dc6a5d520f9e/2025_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 172 | What’s On My Mind | Confidence - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 171 | Manage Your Mind | Confidence - April 2025</image:title>
      <image:caption>Week 169: Curated Conversation: Confidence Week 170: Mind Your Business: Confidence *Week 171: Manage Your Mind: Confidence Week 172: What’s On My Mind: Confidence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7d770651-828c-4063-b27c-492597eb4868/Week+171+Confidence+Isnt+loud.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 171 | Manage Your Mind | Confidence - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 171 | Manage Your Mind | Confidence</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/31361674-398a-4984-aa04-62535f9a3495/Shy+Creatures.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 171 | Manage Your Mind | Confidence - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 171 | Manage Your Mind | Confidence</image:title>
      <image:caption>Join us Friday, May 9th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly MindSweep No. 171 | Manage Your Mind | Confidence - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 170 | Mind Your Business | Confidence - April 2025</image:title>
      <image:caption>Week 169: Curated Conversation: Confidence *Week 170: Mind Your Business: Confidence Week 171: Manage Your Mind: Confidence Week 172: What’s On My Mind: Confidence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a5ce1aa2-e0af-43e8-a349-d634e213e919/Meatloaf+to+Mastery.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 170 | Mind Your Business | Confidence - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 170 | Mind Your Business | Confidence</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/31361674-398a-4984-aa04-62535f9a3495/Shy+Creatures.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 170 | Mind Your Business | Confidence - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 170 | Mind Your Business | Confidence</image:title>
      <image:caption>Join us Friday, May 9th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 170 | Mind Your Business | Confidence - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 169 | Curated Conversation | Confidence - April 2025</image:title>
      <image:caption>*Week 169: Curated Conversation: Confidence Week 170: Mind Your Business: Confidence Week 171: Manage Your Mind: Confidence Week 172: What’s On My Mind: Confidence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/43a0ccb6-bcd3-45e3-a844-e1200719039d/Create+with+Confidence+Week+169.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 169 | Curated Conversation | Confidence - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 169 | Curated Conversation | Confidence</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/31361674-398a-4984-aa04-62535f9a3495/Shy+Creatures.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 169 | Curated Conversation | Confidence - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 169 | Curated Conversation | Confidence</image:title>
      <image:caption>Join us THIS Friday, April 4th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 169 | Curated Conversation | Confidence - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week168</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 168 | What’s On My Mind | Hope - March 2025</image:title>
      <image:caption>Week 165: Curated Conversation: Hope Week 166: Mind Your Business: Hope Week 167: Manage Your Mind: Hope *Week 168: What’s On My Mind: Hope</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/006228bc-0113-4c65-886d-86155f6efd18/Week+168.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 168 | What’s On My Mind | Hope - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 168 | What’s On My Mind | Hope</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/907b01c5-8dae-4fc8-8393-38b5200e3f92/The+Frozen+River.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 168 | What’s On My Mind | Hope - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 168 | What’s On My Mind | Hope</image:title>
      <image:caption>Join us Friday, April 4th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 168 | What’s On My Mind | Hope - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week167</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 167 | Manage Your Mind | Hope - March 2025</image:title>
      <image:caption>Week 165: Curated Conversation: Hope Week 166: Mind Your Business: Hope *Week 167: Manage Your Mind: Hope Week 168: What’s On My Mind: Hope</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/36b2f94e-3873-4728-af27-e3852cd3d3ad/Week+167+The+Brain%27s+Hope+Circuit.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 167 | Manage Your Mind | Hope - Let’s sweep the brain…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 167 | Manage Your Mind | Hope</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/907b01c5-8dae-4fc8-8393-38b5200e3f92/The+Frozen+River.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 167 | Manage Your Mind | Hope - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 167 | Manage Your Mind | Hope</image:title>
      <image:caption>Join us Friday, April 4th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 167 | Manage Your Mind | Hope - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 166 | Mind Your Business | Hope - March 2025</image:title>
      <image:caption>Week 165: Curated Conversation: Hope *Week 166: Mind Your Business: Hope Week 167: Manage Your Mind: Hope Week 168: What’s On My Mind: Hope</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 166 | Mind Your Business | Hope - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 166 | Mind Your Business | Hope</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/907b01c5-8dae-4fc8-8393-38b5200e3f92/The+Frozen+River.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 166 | Mind Your Business | Hope - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 166 | Mind Your Business | Hope</image:title>
      <image:caption>Join us Friday, April 4th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 166 | Mind Your Business | Hope - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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    <changefreq>monthly</changefreq>
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    <lastmod>2025-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 165 | Curated Conversation | Hope - March 2025</image:title>
      <image:caption>*Week 165: Curated Conversation: Hope Week 166: Mind Your Business: Hope Week 167: Manage Your Mind: Hope Week 168: What’s On My Mind: Hope</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c143240e-ff16-498a-931e-b2d7bc9e7672/Week+165.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 165 | Curated Conversation | Hope - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 165 | Curated Conversation | Hope</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/907b01c5-8dae-4fc8-8393-38b5200e3f92/The+Frozen+River.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 165 | Curated Conversation | Hope - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 165 | Curated Conversation | Hope</image:title>
      <image:caption>Join us Friday, March 7th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 165 | Curated Conversation | Hope - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 164 | What’s On My Mind | Consistency - February 2025</image:title>
      <image:caption>Week 161: Curated Conversation: Consistency Week 162 Mind Your Business: Consistency Week 163: Manage Your Mind: Consistency *Week 164: What’s On My Mind: Consistency</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/94ebfe98-1ab9-49fa-9d2a-ae128e6960ae/Week+164+Find+Your+Own+Rhythm.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 164 | What’s On My Mind | Consistency - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 164 | What’s On My Mind | Consistency</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9619a29f-9de5-4a31-a51b-a2885cc68cfe/Caste.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 164 | What’s On My Mind | Consistency - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 164 | What’s On My Mind | Consistency</image:title>
      <image:caption>Join us Friday, March 7th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 164 | What’s On My Mind | Consistency - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week163</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 163 | Manage Your Mind | Consistency - February 2025</image:title>
      <image:caption>Week 161: Curated Conversation: Consistency Week 162 Mind Your Business: Consistency *Week 163: Manage Your Mind: Consistency Week 164: What’s On My Mind: Consistency</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2bdfd258-fff0-4b9f-9ad7-490f7e59a434/Week+163.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 163 | Manage Your Mind | Consistency - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 163 | Manage Your Mind | Consistency</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9619a29f-9de5-4a31-a51b-a2885cc68cfe/Caste.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 163 | Manage Your Mind | Consistency - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 163 | Manage Your Mind | Consistency</image:title>
      <image:caption>Join us Friday, March 7th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 163 | Manage Your Mind | Consistency - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week162</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 162 | Mind Your Business | Consistency - February 2025</image:title>
      <image:caption>Week 161: Curated Conversation: Consistency *Week 162 Mind Your Business: Consistency Week 163: Manage Your Mind: Consistency Week 164: What’s On My Mind: Consistency</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/3ef5c9b5-2f26-4a9d-9008-272763a73f2e/Week+162+From+Spark+To+Success+Consistency.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 162 | Mind Your Business | Consistency - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4cf1dca3-a056-487e-9e55-2d822f3b3a3f/IMG_6795.JPG</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 162 | Mind Your Business | Consistency - Make it stand out</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 162 | Mind Your Business | Consistency</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9619a29f-9de5-4a31-a51b-a2885cc68cfe/Caste.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 162 | Mind Your Business | Consistency - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 162 | Mind Your Business | Consistency</image:title>
      <image:caption>Join us THIS Friday, February 7th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 162 | Mind Your Business | Consistency - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week161-consistency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 161 | Curated Conversation | Consistency - February 2025</image:title>
      <image:caption>*Week 161: Curated Conversation: Consistency Week 162 Mind Your Business: Consistency Week 163: Manage Your Mind: Consistency Week 164: What’s On My Mind: Consistency</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9df42a96-7972-4e44-8052-645b4403c34d/Find+Your+Focus+No.+161.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 161 | Curated Conversation | Consistency - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 161 | Curated Conversation | Consistency</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9619a29f-9de5-4a31-a51b-a2885cc68cfe/Caste.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 161 | Curated Conversation | Consistency - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 161 | Curated Conversation | Consistency</image:title>
      <image:caption>Join us THIS Friday, February 7th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION</image:caption>
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    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 161 | Curated Conversation | Consistency - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week160-introspection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-02</lastmod>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 160 | What’s On My Mind | Introspection - January 2025</image:title>
      <image:caption>Week 157: Curated Conversation: Introspection Week 158: Mind Your Business: Introspection Week 159: Manage Your Mind: Introspection *Week 160: What’s On My Mind: Introspection</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 160 | What’s On My Mind | Introspection</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e7368bfa-0030-4e59-b1bd-4d31cc606e6a/Storyworthy+Matthew+Dicks.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 160 | What’s On My Mind | Introspection - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 160 | What’s On My Mind | Introspection</image:title>
      <image:caption>Join us NEXT Friday, February 7th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 160 | What’s On My Mind | Introspection - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 159 | Manage Your Mind | Introspection - January 2025</image:title>
      <image:caption>Week 157: Curated Conversation: Introspection Week 158: Mind Your Business: Introspection *Week 159: Manage Your Mind: Introspection Week 160: What’s On My Mind: Introspection</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8a73d3bd-9406-4541-8b46-b2fad7180b59/Weekly+MindSweep+No.+159+Manage+Your+Mind+Introspection.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 159 | Manage Your Mind | Introspection - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 159 | Manage Your Mind | Introspection</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e7368bfa-0030-4e59-b1bd-4d31cc606e6a/Storyworthy+Matthew+Dicks.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 159 | Manage Your Mind | Introspection - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 159 | Manage Your Mind | Introspection</image:title>
      <image:caption>Join us Friday, February 7th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 159 | Manage Your Mind | Introspection - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 158 | Mind Your Business | Introspection - January 2025</image:title>
      <image:caption>Week 157: Curated Conversation: Introspection *Week 158: Mind Your Business: Introspection Week 159: Manage Your Mind: Introspection Week 160: What’s On My Mind: Introspection</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1b62fc58-f3a3-4df1-8c26-88fbbdb4698f/Weekly+MindSweep+No.+158+Mind+Your+Business+Introspection.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 158 | Mind Your Business | Introspection - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 158 | Mind Your Business | Introspection</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e7368bfa-0030-4e59-b1bd-4d31cc606e6a/Storyworthy+Matthew+Dicks.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 158 | Mind Your Business | Introspection - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 158 | Mind Your Business | Introspection</image:title>
      <image:caption>Join us Friday, February 7th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep No. 158 | Mind Your Business | Introspection - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week157-introspection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc510025-bc89-4bc6-8fc0-5f6a822a578a/2025+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #157 | Curated Conversation | Introspection - January 2025</image:title>
      <image:caption>*Week 157: Curated Conversation: Introspection Week 158: Mind Your Business: Introspection Week 159: Manage Your Mind: Introspection Week 160: What’s On My Mind: Introspection</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/bfb1ac30-12ab-4891-9824-fa182cac734d/Weekly+Mind+Sweep+%23157+Curated+Conversation+Introspection.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #157 | Curated Conversation | Introspection - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #157 | Curated Conversation | Introspection</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e7368bfa-0030-4e59-b1bd-4d31cc606e6a/Storyworthy+Matthew+Dicks.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #157 | Curated Conversation | Introspection - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #157 | Curated Conversation | Introspection</image:title>
      <image:caption>Join us Friday, February 7th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: REGISTRATION</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #157 | Curated Conversation | Introspection - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week156</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #156 | Reflecting on 3 Years of MindSweeps | Lessons, Growth, and Gratitude - December 2024</image:title>
      <image:caption>Week 152: Curated Conversation: Civility Week 153: Mind Your Business: Civility Week 154: Manage Your Mind: Civility Week 155: What’s on My Mind: Civility *Week 156: Reflecting on 3 Years of MindSweeps: Lessons, Growth, and Gratitude</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c3a9e131-07b8-45bf-bf99-a0e9de031928/Weekly+MindSweep+No.+156.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #156 | Reflecting on 3 Years of MindSweeps | Lessons, Growth, and Gratitude - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #156 | Reflecting on 3 Years of MindSweeps | Lessons, Growth, and Gratitude</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02eb4348-d2a5-4d54-99a2-3bf4f4345ae6/Women+Holding+Things.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #156 | Reflecting on 3 Years of MindSweeps | Lessons, Growth, and Gratitude - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #156 | Reflecting on 3 Years of MindSweeps | Lessons, Growth, and Gratitude</image:title>
      <image:caption>Join us THIS Friday, January 3rd, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCJanuary2025</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #156 | Reflecting on 3 Years of MindSweeps | Lessons, Growth, and Gratitude - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week155/civility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #155 | What’s On My Mind | Civility - December 2024</image:title>
      <image:caption>Week 152: Curated Conversation: Civility Week 153: Mind Your Business: Civility Week 154: Manage Your Mind: Civility *Week 155: What’s on My Mind: Civility</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a6da6687-2ad9-440d-a920-712e046e9bf0/Intersection+of+Civility+Week+155.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #155 | What’s On My Mind | Civility - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #155 | What’s On My Mind | Civility</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02eb4348-d2a5-4d54-99a2-3bf4f4345ae6/Women+Holding+Things.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #155 | What’s On My Mind | Civility - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #155 | What’s On My Mind | Civility</image:title>
      <image:caption>Join us Friday, January 3rd, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCJanuary2025</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #155 | What’s On My Mind | Civility - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week154/civility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #154 | Manage Your Mind | Civility - December 2024</image:title>
      <image:caption>Week 152: Curated Conversation: Civility Week 153: Mind Your Business: Civility *Week 154: Manage Your Mind: Civility Week 155: What’s on My Mind: Civility</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cffa50fe-6fdc-43d1-8a62-ef385bb6402a/Week+154+The+Neuroscience+of+Civility.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #154 | Manage Your Mind | Civility - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #154 | Manage Your Mind | Civility</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02eb4348-d2a5-4d54-99a2-3bf4f4345ae6/Women+Holding+Things.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #154 | Manage Your Mind | Civility - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #154 | Manage Your Mind | Civility</image:title>
      <image:caption>Join us Friday, January 3rd, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCJanuary2025</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #154 | Manage Your Mind | Civility - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #153 | Mind Your Business | Civility - December 2024</image:title>
      <image:caption>Week 152: Curated Conversation: Civility *Week 153: Mind Your Business: Civility Week 153: Mind Your Business: Civility Week 154: Manage Your Mind: Civility Week 155: What’s on My Mind: Civility</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/b5192256-d4c0-4a75-9c53-d772d0f3a20f/Civility+Sauce+Week+153.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #153 | Mind Your Business | Civility - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #153 | Mind Your Business | Civility</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02eb4348-d2a5-4d54-99a2-3bf4f4345ae6/Women+Holding+Things.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #153 | Mind Your Business | Civility - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #153 | Mind Your Business | Civility</image:title>
      <image:caption>Join us Friday, January 3rd, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCJanuary2025</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #153 | Mind Your Business | Civility - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #152 | Curated Conversation | Civility - December 2024</image:title>
      <image:caption>*Week 152: Curated Conversation: Civility Week 153: Mind Your Business: Civility Week 154: Manage Your Mind: Civility Week 155: What’s on My Mind: Civility</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6a1eae70-35fc-448f-be0a-f321dcb8cf81/Civility+Small+Acts+Big+Impact.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #152 | Curated Conversation | Civility - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #152 | Curated Conversation | Civility</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02eb4348-d2a5-4d54-99a2-3bf4f4345ae6/Women+Holding+Things.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #152 | Curated Conversation | Civility - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #152 | Curated Conversation | Civility</image:title>
      <image:caption>Join us THIS Friday, December 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCDecember2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #152 | Curated Conversation | Civility - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us Thursdays, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week151/conflict</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #151 | What’s On My Mind | Conflict - November 2024</image:title>
      <image:caption>Week 148: Curated Conversation: Conflict Week 149: Mind Your Business: Conflict Week 150: Manage Your Mind: Conflict *Week 151: What’s on My Mind: Conflict New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/252b2cca-43ec-4267-be8f-79b962a99853/Conflict+is+everywhere.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #151 | What’s On My Mind | Conflict - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #151 | What’s On My Mind | Conflict</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/645a2d9f-e533-4977-8ada-28ff93f99a0d/A+rovers+story.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #151 | What’s On My Mind | Conflict - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #151 | What’s On My Mind | Conflict</image:title>
      <image:caption>Join us next Friday, December 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCDecember2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #151 | What’s On My Mind | Conflict - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Join us NEXT Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week150/conflict</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #150 | Manage Your Mind  | Conflict - November 2024</image:title>
      <image:caption>Week 148: Curated Conversation: Conflict Week 149: Mind Your Business: Conflict *Week 150: Manage Your Mind: Conflict Week 151: What’s on My Mind: Conflict New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/3a478201-878b-4fd1-9ca5-f5b7fd66795b/The+inner+road+trip+conflict.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #150 | Manage Your Mind  | Conflict - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #150 | Manage Your Mind  | Conflict</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/645a2d9f-e533-4977-8ada-28ff93f99a0d/A+rovers+story.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #150 | Manage Your Mind  | Conflict - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #150 | Manage Your Mind  | Conflict</image:title>
      <image:caption>Join us Friday, December 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCDecember2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #150 | Manage Your Mind  | Conflict - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week149/conflict</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #149 | Mind Your Business | Conflict - November 2024</image:title>
      <image:caption>Week 148: Curated Conversation: Conflict *Week 149: Mind Your Business: Conflict Week 150: Manage Your Mind: Conflict Week 151: What’s on My Mind: Conflict New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6fbe791a-f776-440c-b9cf-c9c260e7e4b4/Week+149.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #149 | Mind Your Business | Conflict - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #149 | Mind Your Business | Conflict</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/645a2d9f-e533-4977-8ada-28ff93f99a0d/A+rovers+story.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #149 | Mind Your Business | Conflict - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #149 | Mind Your Business | Conflict</image:title>
      <image:caption>Join us Friday, December 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCDecember2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #149 | Mind Your Business | Conflict - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week148/conflict</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #148 | Curated Conversation | Conflict - November 2024</image:title>
      <image:caption>*Week 148: Curated Conversation: Conflict Week 149: Mind Your Business: Conflict Week 150: Manage Your Mind: Conflict Week 151: What’s on My Mind: Conflict New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c7f96161-d9c7-47b3-9032-df9785c1e263/Navigating+Conflict.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #148 | Curated Conversation | Conflict - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #148 | Curated Conversation | Conflict</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #148 | Curated Conversation | Conflict - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #148 | Curated Conversation | Conflict</image:title>
      <image:caption>Join us Friday, December 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCDecember2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #148 | Curated Conversation | Conflict - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #147 | Curator’s Perspective | Boundaries - October 2024</image:title>
      <image:caption>Week 143: Curated Conversation: Boundaries Week 144: Mind Your Business: Boundaries Week 145: Manage Your Mind: Boundaries Week 146 What’s On My Mind: Boundaries *Week 147: Curator’s Perspective: Boundaries New to the Weekly MindSweep? Past issues live here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #147 | Curator’s Perspective | Boundaries</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/5f5f1384-0a68-4a36-8868-ea594f248d0b/LRobOctober.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #147 | Curator’s Perspective | Boundaries - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/43e343ad-ce16-4219-a98b-e5e5feb229f8/Generating+Ideas+MBN+September+2024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #147 | Curator’s Perspective | Boundaries - I was featured in the Massachusetts Business Network Blog! Take a look!</image:title>
      <image:caption>You Have The Best Brain To Be An Entrepreneur Entrepreneurs are some of the best brains for generating ideas. They have the heart and determination to bring their gifts into the world to serve the people they deeply care about. Nothing excites them more than building a business they are proud of around something they are passionate about. These same kind-hearted humans often feel challenged to take their really BIG ideas and break them down into smaller, actionable tasks that will allow them to execute them. (You are not alone!) Read the two common challenges I see Entrepreneurs face and 5 Mindful Strategies for support! Read More</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #147 | Curator’s Perspective | Boundaries</image:title>
      <image:caption>Join us THIS Friday, November 1st, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCNovember2024</image:caption>
    </image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #147 | Curator’s Perspective | Boundaries - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #146 | What’s On My Mind | Boundaries - October 2024</image:title>
      <image:caption>Week 143: Curated Conversation: Boundaries Week 144: Mind Your Business: Boundaries Week 145: Manage Your Mind: Boundaries *Week 146 What’s On My Mind: Boundaries Week 147: Curator’s Perspective: Boundaries New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #146 | What’s On My Mind | Boundaries</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e58b7e44-5d8a-4af3-9006-fbe161f42dc4/TheJudgingPorch.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #146 | What’s On My Mind | Boundaries - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/43e343ad-ce16-4219-a98b-e5e5feb229f8/Generating+Ideas+MBN+September+2024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #146 | What’s On My Mind | Boundaries - I was featured in the Massachusetts Business Network Blog! Take a look!</image:title>
      <image:caption>You Have The Best Brain To Be An Entrepreneur Entrepreneurs are some of the best brains for generating ideas. They have the heart and determination to bring their gifts into the world to serve the people they deeply care about. Nothing excites them more than building a business they are proud of around something they are passionate about. These same kind-hearted humans often feel challenged to take their really BIG ideas and break them down into smaller, actionable tasks that will allow them to execute them. (You are not alone!) Read the two common challenges I see Entrepreneurs face and 5 Mindful Strategies for support! Read More</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #146 | What’s On My Mind | Boundaries</image:title>
      <image:caption>Join us Friday, November 1st, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCNovember2024</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #146 | What’s On My Mind | Boundaries - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Positively Terri to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #145 | Manage Your Mind | Boundaries - October 2024</image:title>
      <image:caption>Week 143: Curated Conversation: Boundaries Week 144: Mind Your Business: Boundaries *Week 145: Manage Your Mind: Boundaries Week 146 What’s On My Mind: Boundaries Week 147: Curator’s Perspective: Boundaries New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #145 | Manage Your Mind | Boundaries</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e58b7e44-5d8a-4af3-9006-fbe161f42dc4/TheJudgingPorch.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #145 | Manage Your Mind | Boundaries - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/43e343ad-ce16-4219-a98b-e5e5feb229f8/Generating+Ideas+MBN+September+2024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #145 | Manage Your Mind | Boundaries - I was featured in the Massachusetts Business Network Blog! Take a look!</image:title>
      <image:caption>You Have The Best Brain To Be An Entrepreneur Entrepreneurs are some of the best brains for generating ideas. They have the heart and determination to bring their gifts into the world to serve the people they deeply care about. Nothing excites them more than building a business they are proud of around something they are passionate about. These same kind-hearted humans often feel challenged to take their really BIG ideas and break them down into smaller, actionable tasks that will allow them to execute them. (You are not alone!) Read the two common challenges I see Entrepreneurs face and 5 Mindful Strategies for support! Read More</image:caption>
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      <image:caption>Join us Friday, November 1st, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCNovember2024</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #145 | Manage Your Mind | Boundaries - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #144 | Mind Your Business | Boundaries - October 2024</image:title>
      <image:caption>Week 143: Curated Conversation: Boundaries *Week 144: Mind Your Business: Boundaries Week 145: Manage Your Mind: Boundaries Week 146 What’s On My Mind: Boundaries Week 147: Curator’s Perspective: Boundaries New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #144 | Mind Your Business | Boundaries</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e58b7e44-5d8a-4af3-9006-fbe161f42dc4/TheJudgingPorch.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #144 | Mind Your Business | Boundaries - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/43e343ad-ce16-4219-a98b-e5e5feb229f8/Generating+Ideas+MBN+September+2024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #144 | Mind Your Business | Boundaries - I was featured in the Massachusetts Business Network Blog! Take a look!</image:title>
      <image:caption>You Have The Best Brain To Be An Entrepreneur Entrepreneurs are some of the best brains for generating ideas. They have the heart and determination to bring their gifts into the world to serve the people they deeply care about. Nothing excites them more than building a business they are proud of around something they are passionate about. These same kind-hearted humans often feel challenged to take their really BIG ideas and break them down into smaller, actionable tasks that will allow them to execute them. (You are not alone!) Read the two common challenges I see Entrepreneurs face and 5 Mindful Strategies for support! Read More</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #144 | Mind Your Business | Boundaries</image:title>
      <image:caption>Join us Friday, November 1st, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCNovember2024</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #144 | Mind Your Business | Boundaries - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:caption>*Week 143: Curated Conversation: Boundaries Week 144: Mind Your Business: Boundaries Week 145: Manage Your Mind: Boundaries Week 146 What’s On My Mind: Boundaries Week 147: Curator’s Perspective: Boundaries New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #143 | Curated Conversation | Boundaries</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e58b7e44-5d8a-4af3-9006-fbe161f42dc4/TheJudgingPorch.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #143 | Curated Conversation | Boundaries - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/43e343ad-ce16-4219-a98b-e5e5feb229f8/Generating+Ideas+MBN+September+2024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #143 | Curated Conversation | Boundaries - I was featured in the Massachusetts Business Network Blog! Take a look!</image:title>
      <image:caption>You Have The Best Brain To Be An Entrepreneur Entrepreneurs are some of the best brains for generating ideas. They have the heart and determination to bring their gifts into the world to serve the people they deeply care about. Nothing excites them more than building a business they are proud of around something they are passionate about. These same kind-hearted humans often feel challenged to take their really BIG ideas and break them down into smaller, actionable tasks that will allow them to execute them. (You are not alone!) Read the two common challenges I see Entrepreneurs face and 5 Mindful Strategies for support! Read More</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #143 | Curated Conversation | Boundaries</image:title>
      <image:caption>Join us Friday, October 4th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCOctober2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #143 | Curated Conversation | Boundaries - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #142 | What’s On My Mind | Accountability - September 2024</image:title>
      <image:caption>Week 139: Curated Conversation: Accountability Week 140: Mind Your Business: Accountability Week 141: Manage Your Mind; Accountability *Week 142: What’s On My Mind; Accountability New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1727046347582-PW25HI3K2LOXEFN5BI5I/Accountability+Broad+Spectrum+Impact.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #142 | What’s On My Mind | Accountability - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #142 | What’s On My Mind | Accountability</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/3481859b-037d-4f10-baf3-0d3decc669cd/BringJudgementDay.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #142 | What’s On My Mind | Accountability - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #142 | What’s On My Mind | Accountability</image:title>
      <image:caption>Join us Friday, October 4th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCOctober2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #142 | What’s On My Mind | Accountability - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
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    <changefreq>monthly</changefreq>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #141 | Manage Your Mind | Accountability - September 2024</image:title>
      <image:caption>Week 139: Curated Conversation: Accountability Week 140: Mind Your Business: Accountability *Week 141: Manage Your Mind; Accountability Week 142: What’s On My Mind; Accountability New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1726433193019-KOUIAFUSOXI12CTYAS2V/Brain+Week+Accountability.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #141 | Manage Your Mind | Accountability - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #141 | Manage Your Mind | Accountability</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/3481859b-037d-4f10-baf3-0d3decc669cd/BringJudgementDay.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #141 | Manage Your Mind | Accountability - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #141 | Manage Your Mind | Accountability</image:title>
      <image:caption>Join us Friday, October 4th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCOctober2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #141 | Manage Your Mind | Accountability - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #140 | Mind Your Business | Accountability - September 2024</image:title>
      <image:caption>Week 139: Curated Conversation: Accountability *Week 140: Mind Your Business: Accountability Week 141: Manage Your Mind; Accountability Week 142: What’s On My Mind; Accountability New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9ca6e53b-aad6-47a2-afd9-0acf27737310/Accountability+is+the+key+ingredient+to+your+business+success..png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #140 | Mind Your Business | Accountability - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #140 | Mind Your Business | Accountability</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/3481859b-037d-4f10-baf3-0d3decc669cd/BringJudgementDay.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #140 | Mind Your Business | Accountability - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #140 | Mind Your Business | Accountability</image:title>
      <image:caption>Join us Friday, October 4th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCOctober2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #140 | Mind Your Business | Accountability - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week139/accountability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #139 | Curated Conversation| Accountability - September 2024</image:title>
      <image:caption>*Week 139: Curated Conversation: Accountability Week 140: Mind Your Business: Accountability Week 141: Manage Your Mind; Accountability Week 142: What’s On My Mind; Accountability New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/f39c0469-fb2d-4c0f-b37d-e1cf7c28c727/Personal+Accountability.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #139 | Curated Conversation| Accountability - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/dbc07426-53a2-40b5-8263-d00b575482e2/Maya+Angelou.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #139 | Curated Conversation| Accountability - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #139 | Curated Conversation| Accountability</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/3481859b-037d-4f10-baf3-0d3decc669cd/BringJudgementDay.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #139 | Curated Conversation| Accountability - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #139 | Curated Conversation| Accountability</image:title>
      <image:caption>Join us THIS Friday, September 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCSept2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #139 | Curated Conversation| Accountability - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week138/trust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #138 | What’s On MY Mind| Trust - August 2024</image:title>
      <image:caption>Week 135: Curated Conversation; Trust Week 136: Mind Your Business; Trust Week 137: Manage Your Mind; Trust *Week 138: What’s On My Mind; Trust New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ededa861-7203-4e36-b47d-32ce779c02ce/Like+Brains%2C+Trust+is+a+Spectrum.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #138 | What’s On MY Mind| Trust - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #138 | What’s On MY Mind| Trust</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e5b7c015-2d75-4dbf-9505-8fb6e2fd4f3a/The+Maid+A+Novel+By+Nita+Prose.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #138 | What’s On MY Mind| Trust - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #138 | What’s On MY Mind| Trust</image:title>
      <image:caption>Join us on Friday, September 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCSept2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #138 | What’s On MY Mind| Trust - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2024-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #137 | Manage Your Mind| Trust - August 2024</image:title>
      <image:caption>Week 135: Curated Conversation; Trust Week 136: Mind Your Business; Trust *Week 137: Manage Your Mind; Trust Week 138: What’s On My Mind; Trust New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2a3ca3a7-7b5e-45bd-a9a3-17367af15dd8/Trust+Is+Built+into+our+dna.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #137 | Manage Your Mind| Trust - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #137 | Manage Your Mind| Trust</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e5b7c015-2d75-4dbf-9505-8fb6e2fd4f3a/The+Maid+A+Novel+By+Nita+Prose.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #137 | Manage Your Mind| Trust - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #137 | Manage Your Mind| Trust</image:title>
      <image:caption>Join us on Friday, September 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCSept2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #137 | Manage Your Mind| Trust - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #136 | Mind Your Business | Trust - August 2024</image:title>
      <image:caption>Week 135: Curated Conversation; Trust *Week 136: Mind Your Business; Trust Week 137: Manage Your Mind; Trust Week 138: What’s On My Mind; Trust New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6a0e839b-a61c-4cdc-9669-3f4443ad2b87/MindSweep+136+Mind+Your+Business.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #136 | Mind Your Business | Trust - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #136 | Mind Your Business | Trust</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e5b7c015-2d75-4dbf-9505-8fb6e2fd4f3a/The+Maid+A+Novel+By+Nita+Prose.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #136 | Mind Your Business | Trust - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #136 | Mind Your Business | Trust - THIS FRIDAY!</image:title>
      <image:caption>Join us on Friday, September 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCSept2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #136 | Mind Your Business | Trust - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #135 | Curated Conversation | Trust - August 2024</image:title>
      <image:caption>*Week 135: Curated Conversation; Trust Week 136: Mind Your Business; Trust Week 137: Manage Your Mind; Trust Week 138: What’s On My Mind; Trust New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/22b8cb7f-ebfb-4a10-bf94-1de380b453ff/Trust+.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #135 | Curated Conversation | Trust - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #135 | Curated Conversation | Trust</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e5b7c015-2d75-4dbf-9505-8fb6e2fd4f3a/The+Maid+A+Novel+By+Nita+Prose.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #135 | Curated Conversation | Trust - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #135 | Curated Conversation | Trust - THIS FRIDAY!</image:title>
      <image:caption>Join us on Friday, September 6th, at the MetroWest Chamber of Commerce for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCSept2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #135 | Curated Conversation | Trust - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #134 | Curator’s Perspective - July 2024</image:title>
      <image:caption>Week 130: Curated Conversation; Bias Week 131: Mind Your Business; Bias Week 132: Manage Your Mind; Bias Week 133: What’s On My Mind; Bias *Week 134: Curator’s Perspective New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1722208001926-5BJ947FYUDBB4QIV07D2/The+Bridge+Between.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #134 | Curator’s Perspective - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #134 | Curator’s Perspective</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e5b7c015-2d75-4dbf-9505-8fb6e2fd4f3a/The+Maid+A+Novel+By+Nita+Prose.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #134 | Curator’s Perspective - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #134 | Curator’s Perspective - THIS FRIDAY!</image:title>
      <image:caption>We're lightening things up for August! Join me on Friday, August 2nd, at the @metrowestchamber for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCAugust2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #134 | Curator’s Perspective - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week133/bias</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #133| What’s On My Mind | Bias - July 2024</image:title>
      <image:caption>Week 130: Curated Conversation; Bias Week 131: Mind Your Business; Bias Week 132: Manage Your Mind; Bias *Week 133: What’s On My Mind; Bias New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a1bb4f24-0a24-4618-b3a4-da5c4d75e549/No+one+is+immune+from.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #133| What’s On My Mind | Bias - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #133| What’s On My Mind | Bias</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/fb30531e-9303-4edb-b929-197415160ffd/A+Few+Kind+Words.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #133| What’s On My Mind | Bias - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #133| What’s On My Mind | Bias - Make it stand out</image:title>
      <image:caption>We're lightening things up for August! Join me on Friday, August 2nd, at the @metrowestchamber for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCAugust2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #133| What’s On My Mind | Bias - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #132| Manage Your Mind | Bias - July 2024</image:title>
      <image:caption>Week 130: Curated Conversation; Bias Week 131: Mind Your Business; Bias *Week 132: Manage Your Mind; Bias Week 133: What’s On My Mind; Bias New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/434c5ab5-1cdb-495f-b462-826e5fd95949/Bias+is+a+natural+byproduct+of+the+way+our+brains+work.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #132| Manage Your Mind | Bias - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/df4de283-f7d0-4604-bbeb-c8edadfe499f/Do+you+have+a+brain.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #132| Manage Your Mind | Bias - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #132| Manage Your Mind | Bias</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/fb30531e-9303-4edb-b929-197415160ffd/A+Few+Kind+Words.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #132| Manage Your Mind | Bias - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #132| Manage Your Mind | Bias - Make it stand out</image:title>
      <image:caption>We're lightening things up for August! Join me on Friday, August 2nd, at the @metrowestchamber for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Free; Registration is required: https://bit.ly/MWCoCAugust2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #132| Manage Your Mind | Bias - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week131/bias</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #131| Mind Your Business | Bias - July 2024</image:title>
      <image:caption>Week 130: Curated Conversation; Bias *Week 131: Mind Your Business; Bias Week 132: Manage Your Mind; Bias Week 133: What’s On My Mind; Bias New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/983d8f7a-82aa-4ad5-8505-58762170c8da/Bias+in+Entrepreneurship.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #131| Mind Your Business | Bias - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1718830065713-RWG4WLFU62Y8D2V6231M/07222024+NH+MindSweep+Mapping.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #131| Mind Your Business | Bias - MindSweep Mapping</image:title>
      <image:caption>I’m coming to New Hampshire! Join us at CoHo! Only ONE SEAT LEFT! Monday, July 22nd 2pm-4pm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #131| Mind Your Business | Bias</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/fb30531e-9303-4edb-b929-197415160ffd/A+Few+Kind+Words.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #131| Mind Your Business | Bias - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #131| Mind Your Business | Bias - Make it stand out</image:title>
      <image:caption>SPECIAL DATE! (We will NOT be at the Chamber on July 5h due to the holiday) We're lightening things up for July and August! Join me on Friday, July 12th, at the @metrowestchamber for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Registration is required: https://bit.ly/MWCoCJuly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #131| Mind Your Business | Bias - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up WE ARE OFF THIS WEEK 07/04/2024</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week130/bias</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #130| Curated Conversation | Bias - July 2024</image:title>
      <image:caption>*Week 130: Curated Conversation; Bias Week 131: Mind Your Business; Bias Week 132: Manage Your Mind; Bias Week 133: What’s On My Mind; Bias New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02967773-d3ff-438a-99b8-190cc5b03374/Bias+Week+130.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #130| Curated Conversation | Bias - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ad63fb19-bab2-4e29-bb56-808e12b12f31/Mistakes.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #130| Curated Conversation | Bias - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9d512cb7-db8b-4200-b3e4-39a0a8015abe/bias+definition.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #130| Curated Conversation | Bias - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/f4a94bd1-d415-4202-852a-57faeb97d2b8/cognitive-bias.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #130| Curated Conversation | Bias - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1718830065713-RWG4WLFU62Y8D2V6231M/07222024+NH+MindSweep+Mapping.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #130| Curated Conversation | Bias - MindSweep Mapping</image:title>
      <image:caption>I’m coming to New Hampshire! Join us at CoHo! Only ONE SEAT LEFT! Monday, July 22nd 2pm-4pm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #130| Curated Conversation | Bias</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/fb30531e-9303-4edb-b929-197415160ffd/A+Few+Kind+Words.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #130| Curated Conversation | Bias - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1010df0f-3714-4320-9824-e181cd015b1a/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #130| Curated Conversation | Bias - Make it stand out</image:title>
      <image:caption>SPECIAL DATE! (We will NOT be at the Chamber on July 5h due to the holiday) We're lightening things up for July and August! Join me on Friday, July 12th, at the @metrowestchamber for this two-hour interactive business community experience. We'll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-11 am - Open discussion, community support, brainstorming ideas Join me in meeting business owners in our community. You'll leave with new tools to help you make connections and build your business! Registration is required: https://bit.ly/MWCoCJuly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #130| Curated Conversation | Bias - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up WE ARE OFF THIS WEEK 07/04/2024</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week129/success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #129| What’s On My Mind | Success - June 2024</image:title>
      <image:caption>Week 126: Curated Conversation; Success Week 127: Mind Your Business; Success Week 128: Manage Your Mind; Success *Week 129: What’s on My Mind; Success New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/37ade8fe-a4ea-414b-b0fa-bb89ab039eba/Beware+of+how+you+compare.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #129| What’s On My Mind | Success - Let’s sweep the brain…</image:title>
      <image:caption>Last week, I found myself craving ice cream after sending my email—did anyone else feel the same? No, just me? [1] Sometimes, our cravings and impulses can be influenced, much like our feeling of success.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1718830065713-RWG4WLFU62Y8D2V6231M/07222024+NH+MindSweep+Mapping.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #129| What’s On My Mind | Success - MindSweep Mapping</image:title>
      <image:caption>I’m coming to New Hampshire! Join us at CoHo! Monday, July 22nd 2pm-4pm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #129| What’s On My Mind | Success</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e2e565ed-5633-42f2-b08d-25ab55fa3c59/What+Happened+To+You.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #129| What’s On My Mind | Success - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #129| What’s On My Mind | Success - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week128/success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #128 | Manage Your Mind | Success - June 2024</image:title>
      <image:caption>Week 126: Curated Conversation; Success Week 127: Mind Your Business; Success *Week 128: Manage Your Mind; Success Week 129: What’s on My Mind; Success New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1718574522994-38LNS9WA7EE7MV445559/Success+is+a+Mindset%2C+Brain+Wants.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #128 | Manage Your Mind | Success - Let’s sweep the brain…</image:title>
      <image:caption>I get it, it’s summer time and we’ve been trained to think this is time to “take a summer break” but business doesn’t work that way. In fact, you’d be better off taking small breaks throughout the year to maintain your motivation all year long. You can have your ice cream and eat it too. With consistency towards what you decide is successful for you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #128 | Manage Your Mind | Success - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #128 | Manage Your Mind | Success</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e2e565ed-5633-42f2-b08d-25ab55fa3c59/What+Happened+To+You.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #128 | Manage Your Mind | Success - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #128 | Manage Your Mind | Success - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week127/success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #127 | Mind Your Business | Success - June 2024</image:title>
      <image:caption>Week 126: Curated Conversation; Success *Week 127: Mind Your Business; Success Week 128: Manage Your Mind; Success Week 129: What’s on My Mind; Success New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/99fcd143-cfa2-4983-9404-0f61e5e36dc6/Mind+Your+Busines+Success.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #127 | Mind Your Business | Success - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #127 | Mind Your Business | Success - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #127 | Mind Your Business | Success</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e2e565ed-5633-42f2-b08d-25ab55fa3c59/What+Happened+To+You.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #127 | Mind Your Business | Success - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/565ea511-94d3-4833-8890-009e98ef2c0a/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #127 | Mind Your Business | Success - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week126/success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #126 | What’s On My Mind | Success - June 2024</image:title>
      <image:caption>*Week 126: Curated Conversation; Success Week 127: Mind Your Business; Success Week 128: Manage Your Mind; Success Week 129: What’s on My Mind; Success New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e3efdb01-99ff-4af4-afc3-fe594c905f30/Success+is+a+mindset.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #126 | What’s On My Mind | Success - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/52cebff4-661f-467a-9681-4c52f05797c8/BoysGrad.jpeg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #126 | What’s On My Mind | Success - Make it stand out</image:title>
      <image:caption>Keefe Tech Regional High School Class of 2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #126 | What’s On My Mind | Success - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #126 | What’s On My Mind | Success</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e2e565ed-5633-42f2-b08d-25ab55fa3c59/What+Happened+To+You.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #126 | What’s On My Mind | Success - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #126 | What’s On My Mind | Success - THIS FRIDAY! Business Community &amp; Collaboration!</image:title>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #126 | What’s On My Mind | Success - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm EST. 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #125 | What’s On My Mind | Inclusivity - May 2024</image:title>
      <image:caption>Week 122: Curated Conversation; Inclusivity Week 123: Mind Your Business; Inclusivity Week 124: Manage Your Mind; Inclusivity *Week 125: What’s On My Mind; Inclusivity New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #125 | What’s On My Mind | Inclusivity - Let’s sweep the brain…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #125 | What’s On My Mind | Inclusivity - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #125 | What’s On My Mind | Inclusivity</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/843143bf-0463-414d-ad35-463d70a5a391/How+to+know+a+person.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #125 | What’s On My Mind | Inclusivity - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #125 | What’s On My Mind | Inclusivity - Business Community &amp; Collaboration!</image:title>
      <image:caption>REGISTRATION REQUIRED: https://bit.ly/MWCoCJune2024</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #125 | What’s On My Mind | Inclusivity - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #124 | Manage Your Mind | Inclusivity - May 2024</image:title>
      <image:caption>Week 122: Curated Conversation; Inclusivity Week 123: Mind Your Business; Inclusivity *Week 124: Manage Your Mind; Inclusivity Week 125: What’s On My Mind; Inclusivity New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #124 | Manage Your Mind | Inclusivity - Let’s sweep the brain…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #124 | Manage Your Mind | Inclusivity - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #124 | Manage Your Mind | Inclusivity</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/843143bf-0463-414d-ad35-463d70a5a391/How+to+know+a+person.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #124 | Manage Your Mind | Inclusivity - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #124 | Manage Your Mind | Inclusivity - Business Community &amp; Collaboration!</image:title>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #124 | Manage Your Mind | Inclusivity - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #123 | Mind Your Business | Inclusivity - May 2024</image:title>
      <image:caption>Week 122: Curated Conversation; Inclusivity *Week 123: Mind Your Business; Inclusivity Week 124: Manage Your Mind; Inclusivity Week 125: What’s On My Mind; Inclusivity New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #123 | Mind Your Business | Inclusivity - Let’s sweep the brain…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #123 | Mind Your Business | Inclusivity - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #123 | Mind Your Business | Inclusivity</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/843143bf-0463-414d-ad35-463d70a5a391/How+to+know+a+person.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #123 | Mind Your Business | Inclusivity - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #123 | Mind Your Business | Inclusivity - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #122 | Curated Conversation| Inclusivity - May 2024</image:title>
      <image:caption>*Week 122: Curated Conversation; Inclusivity Week 123: Mind Your Business; Inclusivity Week 124: Manage Your Mind; Inclusivity Week 125: What’s On My Mind; Inclusivity New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1715001289738-GUUVN9JZQ1A2CBXNM2UI/The+Authenticity+of+Inclusivity+%281080+x+1350+px%29.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #122 | Curated Conversation| Inclusivity - Let’s sweep the brain…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #122 | Curated Conversation| Inclusivity - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #122 | Curated Conversation| Inclusivity</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/843143bf-0463-414d-ad35-463d70a5a391/How+to+know+a+person.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #122 | Curated Conversation| Inclusivity - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #122 | Curated Conversation| Inclusivity - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #121 | Curator’s Perspective| Meaning - April 2024</image:title>
      <image:caption>Week 117: Curated Conversation; Meaning Week 118: Mind Your Business; Meaning Week 119: Manage Your Mind; Meaning Week 120: What’s On My Mind; Meaning *Week 121: Curator’s Perspective; Meaning New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4b2a65f0-be3b-4372-8f72-01ff8ea5c86a/The+Meaning+Behind+Chickbook+Creative.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #121 | Curator’s Perspective| Meaning - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #121 | Curator’s Perspective| Meaning - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #121 | Curator’s Perspective| Meaning</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7776e970-0413-45ec-9963-89d8a1221a8f/The+Librarianist+Patrick+Dewitt.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #121 | Curator’s Perspective| Meaning - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #121 | Curator’s Perspective| Meaning - MetroWest Chamber Limited to 12 Spots THIS Friday, May 3rd, 2024 9am-11am SPECIAL GUEST: Melissa Dorsky! Creating in Canva with Custom Carousel Templates Join Shannon Giordano of Serendipity Social Media and Jamie Chapman of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend</image:title>
      <image:caption>Registration Required</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #121 | Curator’s Perspective| Meaning - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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  </url>
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    <lastmod>2024-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #120 | What’s On My Mind| Meaning - April 2024</image:title>
      <image:caption>Week 117: Curated Conversation; Meaning Week 118: Mind Your Business; Meaning Week 119: Manage Your Mind; Meaning *Week 120: What’s On My Mind; Meaning Week 121: Bonus Week, Meaning New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #120 | What’s On My Mind| Meaning - Let’s sweep the brain…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #120 | What’s On My Mind| Meaning - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #120 | What’s On My Mind| Meaning</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7776e970-0413-45ec-9963-89d8a1221a8f/The+Librarianist+Patrick+Dewitt.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #120 | What’s On My Mind| Meaning - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/37e6c5e3-1013-4474-995f-f87361bb34e3/MWCoCMDMay2024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #120 | What’s On My Mind| Meaning - MetroWest Chamber Limited to 12 Spots Friday, May 3rd, 2024 9am-11am SPECIAL GUEST: Melissa Dorsky! Creating in Canva with Custom Carousel Templates Join Shannon Giordano of Serendipity Social Media and Jamie Chapman of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend</image:title>
      <image:caption>Registration Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #120 | What’s On My Mind| Meaning - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #119 | Manage Your Mind| Meaning - April 2024</image:title>
      <image:caption>Week 117: Curated Conversation; Meaning Week 118: Mind Your Business; Meaning *Week 119: Manage Your Mind; Meaning Week 120: What’s On My Mind; Meaning Week 121: Bonus Week, Meaning New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1713128177387-469UFDYCDFPP7MID33TQ/Brains+Are+Meaning+Makers.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #119 | Manage Your Mind| Meaning - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #119 | Manage Your Mind| Meaning - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #119 | Manage Your Mind| Meaning</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7776e970-0413-45ec-9963-89d8a1221a8f/The+Librarianist+Patrick+Dewitt.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #119 | Manage Your Mind| Meaning - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #119 | Manage Your Mind| Meaning - MetroWest Chamber Limited to 12 Spots Friday, May 3rd, 2024 9am-11am SPECIAL GUEST: Melissa Dorsky! Creating in Canva with Custom Carousel Templates Join Shannon Giordano of Serendipity Social Media and Jamie Chapman of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend</image:title>
      <image:caption>Registration Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #119 | Manage Your Mind| Meaning - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #118 | Mind Your Business | Meaning - April 2024</image:title>
      <image:caption>Week 117: Curated Conversation; Meaning *Week 118: Mind Your Business; Meaning Week 119: Manage Your Mind; Meaning Week 120: What’s On My Mind; Meaning Week 121: Bonus Week, Meaning New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1712529396604-ECP6X9PH47L9M1PUF71H/Hat%27s+Off+to+%E2%80%9CMeaning+Meets+Profit%E2%80%9D.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #118 | Mind Your Business | Meaning - Let’s sweep the brain…</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #118 | Mind Your Business | Meaning - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #118 | Mind Your Business | Meaning</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7776e970-0413-45ec-9963-89d8a1221a8f/The+Librarianist+Patrick+Dewitt.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #118 | Mind Your Business | Meaning - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/37e6c5e3-1013-4474-995f-f87361bb34e3/MWCoCMDMay2024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #118 | Mind Your Business | Meaning - MetroWest Chamber Limited to 12 Spots Friday, May 3rd, 2024 9am-11am SPECIAL GUEST: Melissa Dorsky! Creating in Canva with Custom Carousel Templates Join Shannon Giordano of Serendipity Social Media and Jamie Chapman of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend</image:title>
      <image:caption>Registration Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #118 | Mind Your Business | Meaning - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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    <lastmod>2024-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #117 | Curated Conversation | Meaning - April 2024</image:title>
      <image:caption>*Week 117: Curated Conversation; Meaning Week 118: Mind Your Business; Meaning Week 119: Manage Your Mind; Meaning Week 120: What’s On My Mind; Meaning Week 121: Bonus Week; Meaning New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1711913875193-ZXRM9VL25PJVC3VBVMWM/Your+Meaning+Makes+A+Difference.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #117 | Curated Conversation | Meaning - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d6341fbf-91a3-4baf-b301-34feb818e68b/Meaning+Definition.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #117 | Curated Conversation | Meaning - Make it stand out</image:title>
      <image:caption>Meaning mean·ing /ˈmēniNG/ noun what is meant by a word, text, concept, or action? adjective intended to communicate something that is not directly expressed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8e187f9b-c3a9-4a54-a896-5fe9aab5a6f1/IMG_7478.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #117 | Curated Conversation | Meaning - Seth Godin - Ship It Page A Day Calendar</image:title>
      <image:caption>“Entrepreneurship is not a job. You don’t apply. You don’t get a salary. No one picks you. Bragging about what your valuation is or how much money you’ve raised is a form of job thinking. Entrepreneurship is a change to trade a solution to someone who has a problem that needs solving. Solve more problems, solve bigger problems, solve problems more widely, and you’re an entrepreneur. It’s tempting to industrialize this work, to make it something with rules and bosses and processes. But that’s not the heart of it. The work is to solve problems in a way that you’re proud of.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #117 | Curated Conversation | Meaning - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #117 | Curated Conversation | Meaning</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/5c8e4e5d-a008-4fd4-b233-d8d2e7b751ba/7.5Lessons.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #117 | Curated Conversation | Meaning - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/29cf75c3-b609-4d02-aa31-8d109f37b8aa/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #117 | Curated Conversation | Meaning - MetroWest Chamber Limited to 12 Spots Friday, April 5th, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In March, we'll discuss: Guest Speaker: Kim Dawson Mastering Your Finances: Understanding Your Numbers to Drive Business Growth Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required</image:title>
      <image:caption>Registration Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #117 | Curated Conversation | Meaning - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week116/pride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #116 | What’s on My Mind | Pride - March 2024</image:title>
      <image:caption>Week 113: Curated Conversation; Pride Week 114: Mind Your Business; Pride Week 115: Manage Your Mind; Pride *Week 116: What’s On My Mind; Pride New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1711291385040-DFXYW1RIQN2RKWU32QEC/No+shame+in+pride.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #116 | What’s on My Mind | Pride - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #116 | What’s on My Mind | Pride - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #116 | What’s on My Mind | Pride</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/5c8e4e5d-a008-4fd4-b233-d8d2e7b751ba/7.5Lessons.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #116 | What’s on My Mind | Pride - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4dd5cada-1ed0-4c77-b6fa-66ac89d3cbb3/Social+Media+Squares+2024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #116 | What’s on My Mind | Pride - What I’m listening to:</image:title>
      <image:caption>Relationships in business Imperfection in progress with Dawn Calvinisti “A relationship is a gift that keeps on giving, and yeah, there may not be a one-on-one return of investment there, but you don't you don't know if you don't try and build that deeper connection first.” - Jamie Chapman Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. On this episode of Imperfection in Progress I have a fantastic conversation with Jamie Chapman about why relationships in our business are important as well as how to find those deeper connections.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/29cf75c3-b609-4d02-aa31-8d109f37b8aa/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #116 | What’s on My Mind | Pride - MetroWest Chamber Limited to 12 Spots Friday, April 5th, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In March, we'll discuss: Guest Speaker: Kim Dawson Mastering Your Finances: Understanding Your Numbers to Drive Business Growth Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required</image:title>
      <image:caption>Registration Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #116 | What’s on My Mind | Pride - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #115 | Manage Your Mind | Pride - March 2024</image:title>
      <image:caption>Week 113: Curated Conversation; Pride Week 114: Mind Your Business; Pride *Week 115: Manage Your Mind; Pride Week 116: What’s On My Mind; Pride New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/fe064daa-1ade-46cb-b4d3-13bd10994be9/Power+of+the+Pause.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #115 | Manage Your Mind | Pride - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #115 | Manage Your Mind | Pride - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #115 | Manage Your Mind | Pride</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/5c8e4e5d-a008-4fd4-b233-d8d2e7b751ba/7.5Lessons.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #115 | Manage Your Mind | Pride - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4dd5cada-1ed0-4c77-b6fa-66ac89d3cbb3/Social+Media+Squares+2024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #115 | Manage Your Mind | Pride - What I’m listening to:</image:title>
      <image:caption>Relationships in business Imperfection in progress with Dawn Calvinisti “A relationship is a gift that keeps on giving, and yeah, there may not be a one-on-one return of investment there, but you don't you don't know if you don't try and build that deeper connection first.” - Jamie Chapman Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. On this episode of Imperfection in Progress I have a fantastic conversation with Jamie Chapman about why relationships in our business are important as well as how to find those deeper connections.</image:caption>
    </image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #115 | Manage Your Mind | Pride - MetroWest Chamber Limited to 12 Spots Friday, April 5th, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In March, we'll discuss: Guest Speaker: Kim Dawson Mastering Your Finances: Understanding Your Numbers to Drive Business Growth Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required</image:title>
      <image:caption>Registration Required</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #115 | Manage Your Mind | Pride - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #114 | Mind Your Business | Pride - March 2024</image:title>
      <image:caption>Week 113: Curated Conversation; Pride *Week 114: Mind Your Business; Pride Week 115: Manage Your Mind; Pride Week 116: What’s On My Mind; Pride New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #114 | Mind Your Business | Pride - Let’s sweep the brain…</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/0a749adf-d9fd-4089-a83c-cd8aed4eb7fd/obama.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #114 | Mind Your Business | Pride - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #114 | Mind Your Business | Pride - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #114 | Mind Your Business | Pride</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/21ed82a5-62e7-462b-87a1-3aaec96bed9d/Astor.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #114 | Mind Your Business | Pride - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4dd5cada-1ed0-4c77-b6fa-66ac89d3cbb3/Social+Media+Squares+2024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #114 | Mind Your Business | Pride - What I’m listening to:</image:title>
      <image:caption>Relationships in business Imperfection in progress with Dawn Calvinisti “A relationship is a gift that keeps on giving, and yeah, there may not be a one-on-one return of investment there, but you don't you don't know if you don't try and build that deeper connection first.” - Jamie Chapman Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. On this episode of Imperfection in Progress I have a fantastic conversation with Jamie Chapman about why relationships in our business are important as well as how to find those deeper connections.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/29cf75c3-b609-4d02-aa31-8d109f37b8aa/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #114 | Mind Your Business | Pride - MetroWest Chamber Limited to 12 Spots Friday, April 5th, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In March, we'll discuss: Guest Speaker: Kim Dawson Mastering Your Finances: Understanding Your Numbers to Drive Business Growth Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required</image:title>
      <image:caption>Registration Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #114 | Mind Your Business | Pride - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #113 | Curated Conversation | Pride - Let’s sweep the brain…</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #113 | Curated Conversation | Pride - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #113 | Curated Conversation | Pride</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/21ed82a5-62e7-462b-87a1-3aaec96bed9d/Astor.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #113 | Curated Conversation | Pride - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4dd5cada-1ed0-4c77-b6fa-66ac89d3cbb3/Social+Media+Squares+2024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #113 | Curated Conversation | Pride - What I’m listening to:</image:title>
      <image:caption>Relationships in business Imperfection in progress with Dawn Calvinisti “A relationship is a gift that keeps on giving, and yeah, there may not be a one-on-one return of investment there, but you don't you don't know if you don't try and build that deeper connection first.” - Jamie Chapman Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. On this episode of Imperfection in Progress I have a fantastic conversation with Jamie Chapman about why relationships in our business are important as well as how to find those deeper connections.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/29cf75c3-b609-4d02-aa31-8d109f37b8aa/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #113 | Curated Conversation | Pride - MetroWest Chamber Limited to 12 Spots Friday, April 5th, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In March, we'll discuss: Guest Speaker: Kim Dawson Mastering Your Finances: Understanding Your Numbers to Drive Business Growth Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required</image:title>
      <image:caption>Registration Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #113 | Curated Conversation | Pride - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #112 | What’s On My Mind | Curiosity - February 2024</image:title>
      <image:caption>Week 109: Curated Conversation; Curiosity Week 110: Mind Your Business; Curiosity Week 111 Manage Your Mind; Curiosity *Week 112: What’s On My Mind; Curiosity New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cc97146e-c4c9-497b-98bb-154ec498d47a/Curiosity+Killed+The+Cat.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #112 | What’s On My Mind | Curiosity - Let’s sweep the brain…</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #112 | What’s On My Mind | Curiosity - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #112 | What’s On My Mind | Curiosity</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6fa9b03e-a5ff-49f5-b1ad-ab40db816509/The+Color+Of+Water.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #112 | What’s On My Mind | Curiosity - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a1bd3ff1-d68c-40b5-a7ae-87bd8ae0ab0f/ADHD+for+Smart+Ass+Women.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #112 | What’s On My Mind | Curiosity - What I’m listening to:</image:title>
      <image:caption>ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain by Tracy Otsuka An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, work­ing memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #112 | What’s On My Mind | Curiosity - MetroWest Chamber THIS FRIDAY Limited to 12 Spots Friday, March 1, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In March, we'll discuss: Guest Speaker: Liz Robinson of LRobInspires! Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required</image:title>
      <image:caption>Registration Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #112 | What’s On My Mind | Curiosity - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #111 | Manage Your Mind | Curiosity - February 2024</image:title>
      <image:caption>Week 109: Curated Conversation; Curiosity Week 110: Mind Your Business; Curiosity *Week 111 Manage Your Mind; Curiosity Week 112: What’s On My Mind; Curiosity New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c9cf9ca4-6cab-48f1-a95a-fb92717f34a2/what+is+your+curiosity+type.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #111 | Manage Your Mind | Curiosity - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #111 | Manage Your Mind | Curiosity - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #111 | Manage Your Mind | Curiosity</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6fa9b03e-a5ff-49f5-b1ad-ab40db816509/The+Color+Of+Water.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #111 | Manage Your Mind | Curiosity - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a1bd3ff1-d68c-40b5-a7ae-87bd8ae0ab0f/ADHD+for+Smart+Ass+Women.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #111 | Manage Your Mind | Curiosity - What I’m listening to:</image:title>
      <image:caption>ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain by Tracy Otsuka An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, work­ing memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/29cf75c3-b609-4d02-aa31-8d109f37b8aa/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #111 | Manage Your Mind | Curiosity - MetroWest Chamber Limited to 12 Spots Friday, March 1, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In March, we'll discuss: Guest Speaker: Liz Robinson of LRobInspires! Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required</image:title>
      <image:caption>Registration Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #111 | Manage Your Mind | Curiosity - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week110/curiosity</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #110 | Mind Your Business | Curiosity - February 2024</image:title>
      <image:caption>Week 109: Curated Conversation; Curiosity *Week 110: Mind Your Business; Curiosity Week 111 Manage Your Mind; Curiosity Week 112: What’s On My Mind; Curiosity New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8a265d71-9ffc-42b6-9896-4f78d85e8248/An+entrepreneur%27s+insatiable+curiosity.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #110 | Mind Your Business | Curiosity - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1685645832344-80XFFUQ39K8WKGO4N4QP/Mind+Mapping+Ideas.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #110 | Mind Your Business | Curiosity - MindSweep Mapping</image:title>
      <image:caption>If you'd like help cultivating your curiosity to maximize your entrepreneurial success potential, I've got the perfect tool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #110 | Mind Your Business | Curiosity</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6fa9b03e-a5ff-49f5-b1ad-ab40db816509/The+Color+Of+Water.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #110 | Mind Your Business | Curiosity - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a1bd3ff1-d68c-40b5-a7ae-87bd8ae0ab0f/ADHD+for+Smart+Ass+Women.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #110 | Mind Your Business | Curiosity - What I’m listening to:</image:title>
      <image:caption>ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain by Tracy Otsuka An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, work­ing memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/29cf75c3-b609-4d02-aa31-8d109f37b8aa/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #110 | Mind Your Business | Curiosity - MetroWest Chamber Limited to 12 Spots Friday, March 1, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In March, we'll discuss: Guest Speaker: Liz Robinson of LRobInspires! Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required</image:title>
      <image:caption>Registration Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #110 | Mind Your Business | Curiosity - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a7a05924-8716-490d-a3ba-50b3724c2740/Sacred+Action+Template+%281080+x+1350+px%29.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #110 | Mind Your Business | Curiosity - Sacred Action Workshop</image:title>
      <image:caption>You likely have goals for 2024. How are they going so far? It's easy to be motivated and go full steam ahead for a few weeks before things slow down a bit. Obstacles present themselves. You might suddenly need to clean your house top to bottom. (!) Join Jamie and Christina of Innate Marketing Genius to move forward on your 2024 goals in an embodied, aligned way. This 90-minute workshop will include: The role of self-compassion Stories of our own struggles and discoveries Time to re-calibrate and re-align with what you truly want for this year Make a plan for what's next There will be no high-intensity motivational advice. This is about you finding your own way to do things. You will walk away ready to move forward on what matters to you in your own authentic way. Registration Required</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week109/curiosity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #109 | Curated Conversation | Curiosity - February 2024</image:title>
      <image:caption>*Week 109: Curated Conversation; Curiosity Week 110: Mind Your Business; Curiosity Week 111 Manage Your Mind; Curiosity Week 112: What’s On My Mind; Curiosity New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c37ddcee-e668-4907-a671-a66e99f23684/an+adventure+in+curiosity.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #109 | Curated Conversation | Curiosity - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #109 | Curated Conversation | Curiosity</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6fa9b03e-a5ff-49f5-b1ad-ab40db816509/The+Color+Of+Water.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #109 | Curated Conversation | Curiosity - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a1bd3ff1-d68c-40b5-a7ae-87bd8ae0ab0f/ADHD+for+Smart+Ass+Women.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #109 | Curated Conversation | Curiosity - What I’m listening to:</image:title>
      <image:caption>ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain by Tracy Otsuka An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, work­ing memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/29cf75c3-b609-4d02-aa31-8d109f37b8aa/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #109 | Curated Conversation | Curiosity - MetroWest Chamber Limited to 12 Spots Friday, March 1, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In March, we'll discuss: Guest Speaker: Liz Robinson of LRobInspires! Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required</image:title>
      <image:caption>Registration Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #109 | Curated Conversation | Curiosity - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4729739f-dbe1-4819-bb3a-2d939a38484d/Mindful02092024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #109 | Curated Conversation | Curiosity</image:title>
      <image:caption>IN-PERSON: Mindful Connections! Please join us for an IN-PERSON Mindful Connections! Pressed Cafe 330 Billerica Road, Chelmsford, MA 01824 02/09/2024 11 am - 1 pm Co-hosted by Terri Hamilton of Apparent Connections &amp; Jamie Chapman of Chickbook Creative. This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity. Do you know someone who would like to join us? Forward the email or share the link! Join us! Free to Attend; Registration is Required - https://bit.ly/MindfulInPerson02092024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a7a05924-8716-490d-a3ba-50b3724c2740/Sacred+Action+Template+%281080+x+1350+px%29.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #109 | Curated Conversation | Curiosity - Sacred Action Workshop</image:title>
      <image:caption>You likely have goals for 2024. How are they going so far? It's easy to be motivated and go full steam ahead for a few weeks before things slow down a bit. Obstacles present themselves. You might suddenly need to clean your house top to bottom. (!) Join Jamie and Christina of Innate Marketing Genius to move forward on your 2024 goals in an embodied, aligned way. This 90-minute workshop will include: The role of self-compassion Stories of our own struggles and discoveries Time to re-calibrate and re-align with what you truly want for this year Make a plan for what's next There will be no high-intensity motivational advice. This is about you finding your own way to do things. You will walk away ready to move forward on what matters to you in your own authentic way. Registration Required</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week108/reality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #108 | What’s On My Mind | Reality - January 2024</image:title>
      <image:caption>Week 104: Curator’s Perspective Week 105: Curated Conversation; Reality Week 106: Mind Your Business; Reality Week 107: Manage Your Mind; Reality *Week 108: What’s On My Mind; Reality New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c7015de7-2599-4697-8733-adb02acaa974/You%2C+my+fellow+entrepreneur.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #108 | What’s On My Mind | Reality - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #108 | What’s On My Mind | Reality - Make it stand out</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7dd92a2d-6fd7-455d-8bd6-e7dc680b54b7/ClearThinking.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #108 | What’s On My Mind | Reality - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4a14eb2b-4ea9-418a-9d24-ee88ba034b53/4000weeks.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #108 | What’s On My Mind | Reality - What I’m listening to:</image:title>
      <image:caption>Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman “Nobody needs to be told there isn’t enough time. Whether we’re starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we’re planning a vacation, we’re obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction. We’re deluged with advice on becoming more productive and efficient and life hacks to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and yet the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks, the average length of a human life. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern obsession with “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing that many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we can do things differently.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/29cf75c3-b609-4d02-aa31-8d109f37b8aa/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #108 | What’s On My Mind | Reality - MetroWest Chamber SOLD OUT! Limited to 12 Spots Friday, February 2, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In February, we'll discuss: Networking, Thought Leadership &amp; Speaking Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required SOLD OUT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #108 | What’s On My Mind | Reality - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #108 | What’s On My Mind | Reality</image:title>
      <image:caption>IN-PERSON: Mindful Connections! Please join us for an IN-PERSON Mindful Connections! Pressed Cafe 330 Billerica Road, Chelmsford, MA 01824 02/09/2024 11 am - 1 pm Co-hosted by Terri Hamilton of Apparent Connections &amp; Jamie Chapman of Chickbook Creative. This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity. Do you know someone who would like to join us? Forward the email or share the link! Join us! Free to Attend; Registration is Required - https://bit.ly/MindfulInPerson02092024</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #108 | What’s On My Mind | Reality - Sacred Action Workshop</image:title>
      <image:caption>You likely have goals for 2024. How are they going so far? It's easy to be motivated and go full steam ahead for a few weeks before things slow down a bit. Obstacles present themselves. You might suddenly need to clean your house top to bottom. (!) Join Jamie and Christina of Innate Marketing Genius to move forward on your 2024 goals in an embodied, aligned way. This 90-minute workshop will include: The role of self-compassion Stories of our own struggles and discoveries Time to re-calibrate and re-align with what you truly want for this year Make a plan for what's next There will be no high-intensity motivational advice. This is about you finding your own way to do things. You will walk away ready to move forward on what matters to you in your own authentic way. Registration Required</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #107 | Manage Your Mind | Reality - January 2024</image:title>
      <image:caption>Week 104: Curator’s Perspective Week 105: Curated Conversation; Reality Week 106: Mind Your Business; Reality *Week 107: Manage Your Mind; Reality Week 108: What’s On My Mind; Reality New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #107 | Manage Your Mind | Reality - Make it stand out</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7dd92a2d-6fd7-455d-8bd6-e7dc680b54b7/ClearThinking.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #107 | Manage Your Mind | Reality - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4a14eb2b-4ea9-418a-9d24-ee88ba034b53/4000weeks.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #107 | Manage Your Mind | Reality - What I’m listening to:</image:title>
      <image:caption>Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman “Nobody needs to be told there isn’t enough time. Whether we’re starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we’re planning a vacation, we’re obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction. We’re deluged with advice on becoming more productive and efficient and life hacks to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and yet the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks, the average length of a human life. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern obsession with “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing that many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we can do things differently.”</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #107 | Manage Your Mind | Reality - MetroWest Chamber Limited to 12 Spots Friday, February 2, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In February, we'll discuss: Networking, Thought Leadership &amp; Speaking Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required Register</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #107 | Manage Your Mind | Reality - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #107 | Manage Your Mind | Reality</image:title>
      <image:caption>IN-PERSON: Mindful Connections! Please join us for an IN-PERSON Mindful Connections! Pressed Cafe 330 Billerica Road, Chelmsford, MA 01824 02/09/2024 11 am - 1 pm Co-hosted by Terri Hamilton of Apparent Connections &amp; Jamie Chapman of Chickbook Creative. This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity. Do you know someone who would like to join us? Forward the email or share the link! Join us! Free to Attend; Registration is Required - https://bit.ly/MindfulInPerson02092024</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #107 | Manage Your Mind | Reality - Sacred Action Workshop</image:title>
      <image:caption>You likely have goals for 2024. How are they going so far? It's easy to be motivated and go full steam ahead for a few weeks before things slow down a bit. Obstacles present themselves. You might suddenly need to clean your house top to bottom. (!) Join Jamie and Christina of Innate Marketing Genius to move forward on your 2024 goals in an embodied, aligned way. This 90-minute workshop will include: The role of self-compassion Stories of our own struggles and discoveries Time to re-calibrate and re-align with what you truly want for this year Make a plan for what's next There will be no high-intensity motivational advice. This is about you finding your own way to do things. You will walk away ready to move forward on what matters to you in your own authentic way. Registration Required</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #106 | Mind Your Business | Reality - January 2024</image:title>
      <image:caption>Week 104: Curator’s Perspective Week 105: Curated Conversation; Reality *Week 106: Mind Your Business; Reality Week 107: Manage Your Mind; Reality Week 108: What’s On My Mind; Reality New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #106 | Mind Your Business | Reality - Make it stand out</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7dd92a2d-6fd7-455d-8bd6-e7dc680b54b7/ClearThinking.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #106 | Mind Your Business | Reality - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4a14eb2b-4ea9-418a-9d24-ee88ba034b53/4000weeks.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #106 | Mind Your Business | Reality - What I’m listening to:</image:title>
      <image:caption>Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman “Nobody needs to be told there isn’t enough time. Whether we’re starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we’re planning a vacation, we’re obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction. We’re deluged with advice on becoming more productive and efficient and life hacks to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and yet the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks, the average length of a human life. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern obsession with “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing that many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we can do things differently.”</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #106 | Mind Your Business | Reality - MetroWest Chamber Limited to 12 Spots Friday, February 2, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In February, we'll discuss: Networking, Thought Leadership &amp; Speaking Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required Register</image:title>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #106 | Mind Your Business | Reality - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #106 | Mind Your Business | Reality</image:title>
      <image:caption>IN-PERSON: Mindful Connections! Please join us for an IN-PERSON Mindful Connections! Pressed Cafe 330 Billerica Road, Chelmsford, MA 01824 02/09/2024 11 am - 1 pm Co-hosted by Terri Hamilton of Apparent Connections &amp; Jamie Chapman of Chickbook Creative. This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity. Do you know someone who would like to join us? Forward the email or share the link! Join us! Free to Attend; Registration is Required - https://bit.ly/MindfulInPerson02092024</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #105| Curated Conversation | Reality - January 2024</image:title>
      <image:caption>Week 104: Curator’s Perspective *Week 105: Curated Conversation; Reality Week 106: Mind Your Business; Reality Week 107: Manage Your Mind; Reality Week 108: What’s On My Mind; Reality New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #105| Curated Conversation | Reality - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #105| Curated Conversation | Reality - Make it stand out</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7dd92a2d-6fd7-455d-8bd6-e7dc680b54b7/ClearThinking.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #105| Curated Conversation | Reality - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #105| Curated Conversation | Reality - What I’m listening to:</image:title>
      <image:caption>Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman “Nobody needs to be told there isn’t enough time. Whether we’re starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we’re planning a vacation, we’re obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction. We’re deluged with advice on becoming more productive and efficient and life hacks to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and yet the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks, the average length of a human life. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern obsession with “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing that many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we can do things differently.”</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #105| Curated Conversation | Reality - MetroWest Chamber Limited to 12 Spots Friday, February 2, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In February, we'll discuss: Networking, Thought Leadership &amp; Speaking Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience. We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve. 9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Registration is Required Register</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #105| Curated Conversation | Reality - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Every Thursday, 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #105| Curated Conversation | Reality</image:title>
      <image:caption>IN-PERSON: Mindful Connections! Please join us for an IN-PERSON Mindful Connections! Pressed Cafe 330 Billerica Road, Chelmsford, MA 01824 02/09/2024 11 am - 1 pm Co-hosted by Terri Hamilton of Apparent Connections &amp; Jamie Chapman of Chickbook Creative. This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity. Do you know someone who would like to join us? Forward the email or share the link! Join us! Free to Attend; Registration is Required - https://bit.ly/MindfulInPerson02092024</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #104| Curator’s Perspective | 2,080 - January 2024</image:title>
      <image:caption>*Week 104: Curator’s Perspective Week 105: Curated Conversation; Reality Week 106: Mind Your Business; Reality Week 107: Manage Your Mind; Reality Week 108: What’s On My Mind; Reality New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #104| Curator’s Perspective | 2,080 - Let’s sweep the brain…</image:title>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #104| Curator’s Perspective | 2,080 - Make it stand out</image:title>
      <image:caption>Click image to learn more about Innate Marketing Genius &amp; take her QUIZ!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #104| Curator’s Perspective | 2,080 - Make it stand out</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7dd92a2d-6fd7-455d-8bd6-e7dc680b54b7/ClearThinking.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #104| Curator’s Perspective | 2,080 - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4a14eb2b-4ea9-418a-9d24-ee88ba034b53/4000weeks.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #104| Curator’s Perspective | 2,080 - What I’m listening to:</image:title>
      <image:caption>Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman “Nobody needs to be told there isn’t enough time. Whether we’re starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we’re planning a vacation, we’re obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction. We’re deluged with advice on becoming more productive and efficient and life hacks to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and yet the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks, the average length of a human life. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern obsession with “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing that many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we can do things differently.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/29cf75c3-b609-4d02-aa31-8d109f37b8aa/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #104| Curator’s Perspective | 2,080 - MetroWest Chamber Limited to 12 Spots Friday, January 5, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In January, we'll discuss a strategic plan.  Why do you need one?  What does one look like?   Create your own! Join Shannon Giordano of Serendipity Social Media and me for this two-hour interactive business community experience.   We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve.   9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum   Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Register</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #104| Curator’s Perspective | 2,080 - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. January 2024 Thursdays 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4729739f-dbe1-4819-bb3a-2d939a38484d/Mindful02092024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #104| Curator’s Perspective | 2,080 - Make it stand out</image:title>
      <image:caption>IN-PERSON: Mindful Connections! Please join us for an IN-PERSON Mindful Connections! Pressed Cafe 330 Billerica Road, Chelmsford, MA 01824 02/09/2024 11 am - 1 pm Co-hosted by Terri Hamilton of Apparent Connections &amp; Jamie Chapman of Chickbook Creative. This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity. Do you know someone who would like to join us? Forward the email or share the link! Join us! Free to Attend; Registration is Required - https://bit.ly/MindfulInPerson02092024</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #103| What’s On My Mind | Reflection - December 2023</image:title>
      <image:caption>Week 100: Curated Conversation; Reflection Week 101: Mind Your Business; Reflection Week 102: Manage Your Mind; Reflection *Week 103: What’s On My Mind; Reflection New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d5a772e8-4665-4d11-ba9c-fc6e42accffb/The+Entrepreneurial+Journey.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #103| What’s On My Mind | Reflection - Let’s sweep the brain…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2befd732-3422-4ed7-9f89-9a308a9d30ce/ChristinaFrei.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #103| What’s On My Mind | Reflection - Make it stand out</image:title>
      <image:caption>Click image to learn more about Innate Marketing Genius &amp; take her QUIZ!!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #103| What’s On My Mind | Reflection - Make it stand out</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c7e1379d-33ee-4ee1-b197-92565b5c338a/HiddenPotentialAdamGrant.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #103| What’s On My Mind | Reflection - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/46878f42-2861-438d-825e-96b8be934fdd/hubermanlab.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #103| What’s On My Mind | Reflection - What I’m listening to:</image:title>
      <image:caption>Huberman Lab Robert Greene: A Process for Finding &amp; Achieving Your Unique Purpose “In this episode, my guest is Robert Greene, multiple New York Times bestselling author and expert on human psychology and behavior both at the individual and group levels and in the context of relationships, careers, and society. We discuss how to find, pursue and achieve one’s unique life purpose, and how to best learn from good and hard experiences along that journey. We discuss power dynamics in relationships, the different types of human communication and the interplay between seduction and vulnerability. We discuss how to find the right romantic partner, improve healthy self-awareness, the link between anxiety and creativity, and pick ideal mentors and role models. Robert also discusses his recent stroke and what he has learned from his near-death experience about motivation, urgency and appreciation for life. Listeners of all ages will benefit from Robert’s insights on navigating the process of building a deeply purposeful life and enhancing one’s relationship with the self, others and society.”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/29cf75c3-b609-4d02-aa31-8d109f37b8aa/2024+MWCOC.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #103| What’s On My Mind | Reflection - MetroWest Chamber Limited to 12 Spots Friday, January 5, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In January, we'll discuss a strategic plan.  Why do you need one?  What does one look like?   Create your own! Join Shannon Giordano of Serendipity Social Media and me for this two-hour interactive business community experience.   We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve.   9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum   Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Register</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #103| What’s On My Mind | Reflection - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. January 2024 Thursdays 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4729739f-dbe1-4819-bb3a-2d939a38484d/Mindful02092024.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #103| What’s On My Mind | Reflection - Make it stand out</image:title>
      <image:caption>IN-PERSON: Mindful Connections! Please join us for an IN-PERSON Mindful Connections! Pressed Cafe 330 Billerica Road, Chelmsford, MA 01824 02/09/2024 11 am - 1 pm Co-hosted by Terri Hamilton of Apparent Connections &amp; Jamie Chapman of Chickbook Creative. This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity. Do you know someone who would like to join us? Forward the email or share the link! Join us! Free to Attend; Registration is Required - https://bit.ly/MindfulInPerson02092024</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6889e3de-145c-4997-bb79-269635fa0b89/2024+Weekly+MindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #102| Manage Your Mind | Reflection - December 2023</image:title>
      <image:caption>Week 100: Curated Conversation; Reflection Week 101: Mind Your Business; Reflection *Week 102: Manage Your Mind; Reflection Week 103: What’s On My Mind; Reflection New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae94d08-6221-4fdd-95e0-4f84cfb05b5e/Reflecting+Brain.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #102| Manage Your Mind | Reflection - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8a1a933f-65fa-48b4-a600-c15a1faf2688/BeeFields.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #102| Manage Your Mind | Reflection - Make it stand out</image:title>
      <image:caption>Click the image to learn more about https://beefieldsfarm.com/</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #102| Manage Your Mind | Reflection - Make it stand out</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c7e1379d-33ee-4ee1-b197-92565b5c338a/HiddenPotentialAdamGrant.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #102| Manage Your Mind | Reflection - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2c37a6f6-77c9-4e4c-9af1-65995930926e/PositivelyLiving.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #102| Manage Your Mind | Reflection - What I’m listening to:</image:title>
      <image:caption>Positively Living: Do Less, Live More... Breathe Easier. How Mind Mapping Helps All Brain Types Focus Better with Jamie Chapman “As we continue to explore tools that will work best for you, it’s time to feature a classic called mind mapping, a tool you can use to diagram your thoughts and ideas. If your brain is overwhelmed and making lists isn’t helping, mind mapping may be the tool you need to help you focus and plan. This week, episode 186 of the Positively Living Podcast is about how mind mapping helps all brain types focus better! In this episode of the Positively Living Podcast, Jamie shares how our creative entrepreneur brains challenge us to stay focused, and she gives you actionable steps to take right now to try mind mapping. Listen and let’s see if you want to add to your productivity tool box.  Jamie and I cover the following topics: What is MindSweep Mapping and areas of our life and business we might use it for.  How MindSweep Mapping can address our surplus of ideas, both in terms of ideation and project planning. The distinction between a MindSweep Mapping and a venn diagram (both having to do with relationships). Inspiration and steps you can use to try MindSweep mapping out yourself.  Small steps truly make a huge difference. I encourage you to try MindSweep Mapping. Keep it as simple as possible with just one idea to start. Then, you can work your way up to bigger, more complex brainstorming projects.” Learn more about Lisa and Positively Productive Learn more about MindSweep Mapping</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #102| Manage Your Mind | Reflection - MetroWest Chamber Limited to 12 Spots Friday, January 5, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In January, we'll discuss a strategic plan.  Why do you need one?  What does one look like?   Create your own! Join Shannon Giordano of Serendipity Social Media and me for this two-hour interactive business community experience.   We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve.   9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum   Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Register</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/02179c15-5d1d-464d-a632-4493fc88e5d8/2024_Mindful+Connections+Jamie+Terri.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #102| Manage Your Mind | Reflection - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. January 2024 Thursdays 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #101| Mind Your Business | Reflection - December 2023</image:title>
      <image:caption>Week 100: Curated Conversation; Reflection *Week 101: Mind Your Business; Reflection Week 102: Manage Your Mind; Reflection Week 103: What’s On My Mind; Reflection New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2f3a8d23-f4a3-4d73-936d-f09bd1d6ddd7/Reflection+Week+101.png</image:loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/44b1a246-3c50-47f2-a4fb-d9ee56b6c9ad/Apparent.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #101| Mind Your Business | Reflection - Make it stand out</image:title>
      <image:caption>Click the image to learn more about https://www.apparentconnection.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/88f5cc6b-a9a6-47d1-bcbd-038e5d3ab19a/2024+Curated+Conversation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #101| Mind Your Business | Reflection - Make it stand out</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c7e1379d-33ee-4ee1-b197-92565b5c338a/HiddenPotentialAdamGrant.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #101| Mind Your Business | Reflection - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d92f5766-4c4a-4505-a476-96fae117178a/SeeMe.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #101| Mind Your Business | Reflection - What I’m listening to:</image:title>
      <image:caption>See Me: Episode 15 - Movement as Medicine In this episode, Patty and Courtney dive into neuroplasticity with developmental specialist Pam Formosa. They discuss the brain's remarkable capacity to reorganize and create new neural connections that can be influenced with the integration of primitive reflexes and movement. The conversation draws from learnings that Pam, as an occupational therapist, and Courtney as a physical therapist have seen throughout their professional careers. Learn more about Pam Formosa and her practice at Brain Fit Academy @ brainfitacademy.com</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #101| Mind Your Business | Reflection - MetroWest Chamber Limited to 12 Spots Friday, January 5, 2024 9am-11am For 2024, we'd like to make a focused effort to support you and your business. In January, we'll discuss a strategic plan.  Why do you need one?  What does one look like?   Create your own! Join Shannon Giordano of Serendipity Social Media and me for this two-hour interactive business community experience.   We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve.   9-10 am - Gain a new perspective or tool to support you and your business 10-10:45 am - Open discussion, community support, brainstorming ideas 10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum   Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business! Free to Attend; Register</image:title>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #101| Mind Your Business | Reflection - Mindful Connections</image:title>
      <image:caption>Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. January 2024 Thursdays 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Round-table Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation. If you found this on the web, sign up to join us! Sign up</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #100| Curated Conversation | Reflection - Make it stand out</image:title>
      <image:caption>MONDAY: 8 am - Curated Conversation - Zoom Changing the world, one Monday Morning at a time. Learn more + Sign Up for a Monday morning reminder!</image:caption>
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      <image:caption>Mindful Connections 2024! Collaboration Through Connection Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity. Thursday 12-1 pm 12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus. 12:05-1 pm Roundtable Share Who you are The gifts you bring to the world Who you serve The answer to a Curated question to spark conversation.</image:caption>
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      <image:caption>This American Life - 810 - Say it to my face. Friends and ex-friends finally talk about the one thing between them they've been avoiding. Prologue: Host Ira Glass tells a story he’s never told anyone before, about something someone said to him. (4 minutes) Act One: Gabe Mollica had something important he needed to discuss with his friend  — stewed about it for eight years. But rather than go to that friend, he talked about it with everyone other than that one person. (28 minutes) Act Two: Jasmine and Gabbie are best friends. BFFs! But there’s something major that they’ve never been able to talk about. Something so important that it makes them wonder, who does this person even think I am? (23 minutes)</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #100| Curated Conversation | Reflection - MetroWest Chamber</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Session with Shannon &amp; Me! Limited to 12 Spots Friday December 1st, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
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    <lastmod>2023-11-26</lastmod>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #99| What’s On My Mind | Kindness - Let’s sweep the brain…</image:title>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #99| What’s On My Mind | Kindness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e1518591-c9f3-4b3f-92ac-eb0c119e2f15/note.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #99| What’s On My Mind | Kindness - Make it stand out</image:title>
      <image:caption>*Sprinkling Kindness during my travels</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #99| What’s On My Mind | Kindness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #99| What’s On My Mind | Kindness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>WorkLife with Adam Grant The art of rough drafts with George Saunders Before his stories regularly appeared in The New Yorker, before the MacArthur and Guggenheim Fellowships, and before being named one of the world’s most influential people by TIME, George Saunders was a roofer. And a doorman. And a technical writer. In this episode, George sits down with Adam and shares what he’s learned from his winding path towards becoming a professional author, the secrets of creating work that sticks, and how to receive feedback and elevate our rough drafts. You’ll recognize topics of ego and nice vs kind inside this episode!</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #99| What’s On My Mind | Kindness - MetroWest Chamber</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Session with Shannon &amp; Me! Limited to 12 Spots Friday December 1st, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
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      <image:caption>Week 96: Curated Conversation; Kindness Week 97: Mind Your Business; Kindness *Week 98: Manage Your Mind; Kindness Week 99: What’s On My Mind; Kindness New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #98| Manage Your Mind | Kindness - Let’s sweep the brain…</image:title>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #98| Manage Your Mind | Kindness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #98| Manage Your Mind | Kindness - What I’m listening to:</image:title>
      <image:caption>Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Develop the life-changing ability to excel in spontaneous communication situations-from public speaking to interviewing to networking-with these essential strategies from a Stanford lecturer, coach, and host of the popular Think Fast, Talk Smart The Podcast. Many of us dread having to convey our ideas to others, often feeling ill-equipped, anxious, and awkward. Public speaking experts help by focusing on planned communication experiences such as slide presentations, pitches, or formal talks. Yet, most of our professional and personal communication occurs in spontaneous situations that creep up on us and all too often leave us flustered and stumbling for words. How can we rise to the occasion and shine when we're put on the spot?</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #98| Manage Your Mind | Kindness - Mindful Connections Please join us for an IN-PERSON Mindful Connections! THIS THURSDAY 11/16/2023 11 am - 1 pm Pressed Cafe 216 S River Rd Bedford, NH 03110 Co-hosted by Terri Hamilton of Apparent Connection LLC &amp; me! This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity. Join us! Free; Registration Required Can't make it? We host this offering every Monday at 9 a.m. on Zoom. Sign up!</image:title>
    </image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #98| Manage Your Mind | Kindness - MetroWest Chamber</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Session with Shannon &amp; Me! Limited to 12 Spots Friday December 1st, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
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    <lastmod>2023-11-07</lastmod>
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      <image:caption>Week 96: Curated Conversation; Kindness *Week 97: Mind Your Business; Kindness Week 98: Manage Your Mind; Kindness Week 99: What’s On My Mind; Kindness New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #97| Mind Your Business | Kindness - Let’s sweep the brain…</image:title>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #97| Mind Your Business | Kindness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/830fb8c1-97e7-42bf-9dae-0aa42557d2d8/Tough_Titties.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #97| Mind Your Business | Kindness - What I’m reading</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/277d9ab9-b940-4658-8408-ef807c136dd5/DrHeidi.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #97| Mind Your Business | Kindness - What I’m listening to:</image:title>
      <image:caption>Dr. Heidi. The Business Psychologist “In this episode, "Swimming Through Success," Renata shares her incredible journey, illuminating the path she carved in the competitive realm of swimming and beyond. As a thought leader and influencer, Renata has been pivotal in guiding aspiring athletes, coaches, and institutions toward greatness. Tune in to uncover Renata's invaluable insights on harnessing the power of determination, setting effective goals, and cultivating a winning mindset. Whether you're a seasoned athlete, a budding coach, or simply someone seeking to excel in your chosen field, Renata's wisdom will leave you inspired and motivated to make waves of positive change.”</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #97| Mind Your Business | Kindness - Sudbury Chamber Marketing &amp; Branding Workshop Wednesday November 8th, 2023 Time: 3-6 pm Location: Sobre Mesa Join experts: Stuart Beeby of Stuart Beeby Photography Jamie Chapman of Chickbook Creative Shannon Giordano of Serendipity Social Media Bring your laptop and any marketing materials for a hands-on review! Bring your questions and receive advice and support! Members $20 / Non-Members $30 Refreshments and snacks Thank you to our Sponsor, Harbor One Mortgage in Sudbury!</image:title>
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    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #97| Mind Your Business | Kindness - Mindful Connections Please join us for an IN-PERSON Mindful Connections! 11/16/2023 11 am - 1 pm Pressed Cafe 216 S River Rd Bedford, NH 03110 Co-hosted by Terri Hamilton of Apparent Connection LLC &amp; me! This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity. Join us! Free; Registration Required Can't make it? We host this offering every Monday at 9 a.m. on Zoom. Sign up!</image:title>
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    <lastmod>2023-11-01</lastmod>
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      <image:caption>Week 96: Curated Conversation; Kindness Week 97: Mind Your Business; Kindness Week 98: Manage Your Mind; Kindness Week 99: What’s On My Mind; Kindness New to the Weekly MindSweep? Past issues live here.</image:caption>
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    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #96| Curated Conversation | Kindness - Let’s sweep the brain…</image:title>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #96| Curated Conversation | Kindness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/830fb8c1-97e7-42bf-9dae-0aa42557d2d8/Tough_Titties.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #96| Curated Conversation | Kindness - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ec8bf954-ef93-42d3-9eeb-dfc10c2cd4ec/Think+Fast+Talk+Smart.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #96| Curated Conversation | Kindness - What I’m listening to:</image:title>
      <image:caption>Think Fast Talk Smart This episode, we're sharing an excerpt from Matt Abrahams's audiobook, Think Faster, Talk Smarter.  Listen in as Matt explains how to think like a movie director, where a mistake isn't a grave error, but rather a "missed takes" and an opportunity to try again with a new approach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7a67272f-f372-4d7c-98a9-6ca49629f181/MWChamberofCommerce.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #96| Curated Conversation | Kindness - Coworking, Collaborating &amp; Community</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots THIS Friday November 3rd, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6ca6cb0a-21e9-4769-b155-38dca15379c0/11082023+SCOC+Marketing.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #96| Curated Conversation | Kindness - Sudbury Chamber Marketing &amp; Branding Workshop Wednesday November 8th, 2023 Time: 3-6 pm Location: Sobre Mesa Join experts: Stuart Beeby of Stuart Beeby Photography Jamie Chapman of Chickbook Creative Shannon Giordano of Serendipity Social Media Bring your laptop and any marketing materials for a hands-on review! Bring your questions and receive advice and support! Members $20 / Non-Members $30 Refreshments and snacks Thank you to our Sponsor, Harbor One Mortgage in Sudbury!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/965558c1-2ab6-4fad-ad35-77d151626602/Join+and+Stay+Mindful.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #96| Curated Conversation | Kindness - Mindful Connections Please join us for an IN-PERSON Mindful Connections! 11/16/2023 11 am - 1 pm Pressed Cafe 216 S River Rd Bedford, NH 03110 Co-hosted by Terri Hamilton of Apparent Connection LLC &amp; me! This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity. Join us! Free; Registration Required Can't make it? We host this offering every Monday at 9 a.m. on Zoom. Sign up!</image:title>
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    <loc>https://chickbookcreative.com/weekly-mind-sweep/week95/failure</loc>
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    <lastmod>2023-10-28</lastmod>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #95| What’s On My Mind | Failure - October 2023</image:title>
      <image:caption>Week 92: Curated Conversation; Failure Week 93: Mind Your Business; Failure Week 94: Manage Your Mind; Failure *Week 95: What’s On My Mind; Failure New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #95| What’s On My Mind | Failure - Let’s sweep the brain…</image:title>
    </image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #95| What’s On My Mind | Failure - 2014 - Age 8</image:title>
      <image:caption>2014 Age 8</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1e3cc3e7-44b4-47a7-83be-e017e1b1d33e/Join+and+Stay+Mindful.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #95| What’s On My Mind | Failure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a56ad746-9518-4035-8561-1613e95bd123/DebDanaAnchored.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #95| What’s On My Mind | Failure - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/19b7a518-19cb-4f81-ab31-ac9a889ff73d/Huberman.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #95| What’s On My Mind | Failure - What I’m listening to:</image:title>
      <image:caption>Dr. Lisa Feldman Barrett: How to Understand Emotions In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University who is a world expert in the science of emotions. She explains what emotions are and how the brain represents and integrates signals from our body and the environment around us to create our unique emotional states. We discuss the relationship between emotions and language, how our specificity of language impacts our emotional processing, the role of facial expressions in emotions, and how emotions relate to sleep, movement, nutrition and the building and reinforcement of social bonds. We also discuss actionable tools for how to regulate feelings of uncertainty and tools to better understand the emotional states of others. This episode ought to be of interest to anyone curious about the neuroscience and psychology underlying emotions and for those who seek to better understand themselves and relate to others and the world in richer, more adaptive ways. Listen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7a67272f-f372-4d7c-98a9-6ca49629f181/MWChamberofCommerce.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #95| What’s On My Mind | Failure - Coworking, Collaborating &amp; Community</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday November 3rd, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6ca6cb0a-21e9-4769-b155-38dca15379c0/11082023+SCOC+Marketing.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #95| What’s On My Mind | Failure - Sudbury Chamber Marketing &amp; Branding Workshop Wednesday November 8th, 2023 Time: 3-6 pm Location: Sobre Mesa Join experts: Stuart Beeby of Stuart Beeby Photography Jamie Chapman of Chickbook Creative Shannon Giordano of Serendipity Social Media Bring your laptop and any marketing materials for a hands-on review! Bring your questions and receive advice and support! Members $20 / Non-Members $30 Refreshments and snacks Thank you to our Sponsor, Harbor One Mortgage in Sudbury!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/965558c1-2ab6-4fad-ad35-77d151626602/Join+and+Stay+Mindful.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #95| What’s On My Mind | Failure - Mindful Connections Please join us for an IN-PERSON Mindful Connections! 11/16/2023 11 am - 1 pm Pressed Cafe 216 S River Rd Bedford, NH 03110 Co-hosted by Terri Hamilton of Apparent Connection LLC &amp; me! This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity. Join us! Free; Registration Required Can't make it? We host this offering every Monday at 9 a.m. on Zoom. Sign up!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week94/failure</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #94| Manage Your Mind | Failure - October 2023</image:title>
      <image:caption>Week 92: Curated Conversation; Failure Week 93: Mind Your Business; Failure *Week 94: Manage Your Mind; Failure Week 95: What’s On My Mind; Failure New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/27b98e4f-7489-4f3e-9f37-3a286be9f4f1/Failure+Enhances+Our+Brains.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #94| Manage Your Mind | Failure - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1e3cc3e7-44b4-47a7-83be-e017e1b1d33e/Join+and+Stay+Mindful.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #94| Manage Your Mind | Failure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a56ad746-9518-4035-8561-1613e95bd123/DebDanaAnchored.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #94| Manage Your Mind | Failure - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/90465469-edb3-4935-92d5-35970f71e74d/TheBrainyBusiness.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #94| Manage Your Mind | Failure - What I’m listening to:</image:title>
      <image:caption>The Brainy Business Overcoming the Focusing Illusion to Make Better Decisions Melina Palmer dives deep into the concept of the focusing illusion and its impact on our perceptions and decisions. Melina introduces the concept by explaining that the focusing illusion is a cognitive bias where we give disproportionate weight to one specific aspect of a situation while neglecting other factors that matter and may have a greater impact. This bias can lead us to make decisions based on a distorted view of reality. The discussion moves on to how the focusing illusion affects individuals and businesses alike. Listen Here. Did you miss our month on the topic of Decisions? Read more here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7a67272f-f372-4d7c-98a9-6ca49629f181/MWChamberofCommerce.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #94| Manage Your Mind | Failure - Coworking, Collaborating &amp; Community</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday November 3rd, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6ca6cb0a-21e9-4769-b155-38dca15379c0/11082023+SCOC+Marketing.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #94| Manage Your Mind | Failure - Sudbury Chamber Marketing &amp; Branding Workshop Wednesday November 8th, 2023 Time: 3-6 pm Location: Sobre Mesa Join experts: Stuart Beeby of Stuart Beeby Photography Jamie Chapman of Chickbook Creative Shannon Giordano of Serendipity Social Media Bring your laptop and any marketing materials for a hands-on review! Bring your questions and receive advice and support! Members $20 / Non-Members $30 Refreshments and snacks Thank you to our Sponsor, Harbor One Mortgage in Sudbury!</image:title>
    </image:image>
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    <lastmod>2023-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #93| Mind Your Business | Failure - October 2023</image:title>
      <image:caption>Week 92: Curated Conversation; Failure *Week 93: Mind Your Business; Failure Week 94: Manage Your Mind; Failure Week 95: What’s On My Mind; Failure New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #93| Mind Your Business | Failure - Let’s sweep the brain…</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1e3cc3e7-44b4-47a7-83be-e017e1b1d33e/Join+and+Stay+Mindful.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #93| Mind Your Business | Failure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a56ad746-9518-4035-8561-1613e95bd123/DebDanaAnchored.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #93| Mind Your Business | Failure - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2aa8b544-e500-4cf5-b6d1-e9d29b505a72/SimonSinek.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #93| Mind Your Business | Failure - What I’m listening to:</image:title>
      <image:caption>A Bit of Optimism Failing Well with Dr. Amy Edmondson  Failure is the secret to success. Our failures are agents of inspiration, iteration, and innovation. Dr. Amy Edmondson is the Professor of Leadership and Management at Harvard Business School and her newest book "Right Kind of Wrong" is all about how we can change our relationship with failures and start “failing well.” This is…A Bit of Optimism. Listen here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7a67272f-f372-4d7c-98a9-6ca49629f181/MWChamberofCommerce.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #93| Mind Your Business | Failure - Coworking, Collaborating &amp; Community</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday November 3rd, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week92/failure</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #92| Curated Conversation | Failure - October 2023</image:title>
      <image:caption>*Week 92: Curated Conversation; Failure Week 93: Mind Your Business; Failure Week 94: Manage Your Mind; Failure Week 95: What’s On My Mind; Failure New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #92| Curated Conversation | Failure - Let’s sweep the brain…</image:title>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #92| Curated Conversation | Failure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a56ad746-9518-4035-8561-1613e95bd123/DebDanaAnchored.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #92| Curated Conversation | Failure - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/3e3aafeb-2e2b-4010-847a-2d583ee2d0f7/WorkLiveAdam.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #92| Curated Conversation | Failure - What I’m listening to:</image:title>
      <image:caption>Work Life with Adam Grant Why Meetings Suck and How to Fix Them Meetings often drain our joy and sap our focus – and meeting overload kills productivity. So why do we have so many of them, and is a better world possible? Adam investigates the science of improving meetings and explores how workplaces are fighting meeting bloat. Listen here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7a67272f-f372-4d7c-98a9-6ca49629f181/MWChamberofCommerce.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #92| Curated Conversation | Failure - Coworking, Collaborating &amp; Community</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots THIS Friday October 6, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week91/decision</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #91| What’s On My Mind | Decision - September 2023</image:title>
      <image:caption>Week 88: Curated Conversation; Decision Week 89: Mind Your Business; Decision Week 90: Manage Your Mind; Decision *Week 91: What’s On My Mind; Decision New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6cbe5aa2-2325-4425-a1b8-7367e46be350/ThinkOrAct.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #91| What’s On My Mind | Decision - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1692282682449-CHSDJ44UN8O478AI724X/TheEntreprenuersBrainTrust_IG.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #91| What’s On My Mind | Decision - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1e3cc3e7-44b4-47a7-83be-e017e1b1d33e/Join+and+Stay+Mindful.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #91| What’s On My Mind | Decision - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9ed80ba3-132d-498f-b246-fe16950eff56/The+House+in+the+Cerulean+Sea.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #91| What’s On My Mind | Decision - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a70be9d6-1883-4aa9-a0a8-480a1aa2cd36/IMG_3534.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #91| What’s On My Mind | Decision - What I’m listening to:</image:title>
      <image:caption>Project Empathy Project Empathy performances are THIS WEEK Since July I have been working with the Hopkinton Center for the Arts and 5 other brave humans to prepare for our performance of Project Empathy. I’ve written and shared my story with my partner. My partner has trusted their story with me. After recording myself reading his story, I’ve been listening to it several times a day, every day since. I’ve been tasked with memorizing it for this Friday and Saturday. I hope to see you there. Ticket links are below in the Collaboration section.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d6ba7349-7568-4f10-8641-c23e9d72085d/Join+and+Stay+MindfulINPERSON.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #91| What’s On My Mind | Decision - IN-PERSON Mindful Connections!</image:title>
      <image:caption>Join us: THIS THURSDAY 09/28/2023 11 am - 1 pm Pressed Cafe 216 S River Rd, Bedford, NH 03110 Co-hosted by Terri Hamilton of Apparent Connection LLC &amp; me! This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a70be9d6-1883-4aa9-a0a8-480a1aa2cd36/IMG_3534.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #91| What’s On My Mind | Decision - Project Empathy Project Empathy is bringing the power of human connection by connecting six people who each have a story to share of a true-life changing moment. We've been paired up and swapped stories. We are literally stepping in their shoes to tell their story. Join us: Friday, September 29th  https://bit.ly/929ProjectEmpathy Saturday, September 30th https://bit.ly/930ProjectEmpathy Learn more about Project Empathy https://www.officialprojectempathy.com/</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7a67272f-f372-4d7c-98a9-6ca49629f181/MWChamberofCommerce.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #91| What’s On My Mind | Decision - Coworking, Collaborating &amp; Community</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday October 6, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
  </url>
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    <loc>https://chickbookcreative.com/weekly-mind-sweep/week90/decision</loc>
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    <lastmod>2023-09-24</lastmod>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #90| Manage Your Mind | Decision - September 2023</image:title>
      <image:caption>Week 88: Curated Conversation; Decision Week 89: Mind Your Business; Decision *Week 90: Manage Your Mind; Decision Week 91: What’s On My Mind; Decision New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #90| Manage Your Mind | Decision - Let’s sweep the brain…</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1692282682449-CHSDJ44UN8O478AI724X/TheEntreprenuersBrainTrust_IG.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #90| Manage Your Mind | Decision - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1e3cc3e7-44b4-47a7-83be-e017e1b1d33e/Join+and+Stay+Mindful.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #90| Manage Your Mind | Decision - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9ed80ba3-132d-498f-b246-fe16950eff56/The+House+in+the+Cerulean+Sea.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #90| Manage Your Mind | Decision - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/96ef921c-2761-4a26-8f89-5576f1cd6c9b/Women+Finding+Clarity.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #90| Manage Your Mind | Decision - What I’m listening to:</image:title>
      <image:caption>Women Finding Clarity Jamie Chapman is Chickbook Creative. I am joined this week by my friend and colleague, Jamie Chapman. A Consultant for small business owners, Jamie takes a holistic view of life and business, and you're going to just love how her mind works! There's nothing cookie-cutter about her or her business, so listen in to see why you need Jamie, and Chickbook Creative in your life! Learn more about Pascale Cook-Fernandes at: Women Finding Clairty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/bdc190f4-3f1e-4991-82ad-01d5299c36a0/Sudbury+Chamber+092023+Lunch.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #90| Manage Your Mind | Decision - Sudbury Chamber of Commerce</image:title>
      <image:caption>Join us: Wed., September 20, 2023 11:30-1:00 Sudbury Point Grill, 120 Boston Post Road, Sudbury.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d6ba7349-7568-4f10-8641-c23e9d72085d/Join+and+Stay+MindfulINPERSON.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #90| Manage Your Mind | Decision - IN-PERSON Mindful Connections!</image:title>
      <image:caption>Join us: 09/28/2023 11 am - 1 pm Pressed Cafe 216 S River Rd,Bedford, NH 03110 Co-hosted by Terri Hamilton of Apparent Connection LLC &amp; me! This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a70be9d6-1883-4aa9-a0a8-480a1aa2cd36/IMG_3534.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #90| Manage Your Mind | Decision - Project Empathy Project Empathy is bringing the power of human connection by connecting six people who each have a story to share of a true-life changing moment. We've been paired up and swapped stories. We are literally stepping in their shoes to tell their story. Join us: Friday, September 29th  https://bit.ly/929ProjectEmpathy Saturday, September 30th https://bit.ly/930ProjectEmpathy Learn more about Project Empathy https://www.officialprojectempathy.com/</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7a67272f-f372-4d7c-98a9-6ca49629f181/MWChamberofCommerce.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #90| Manage Your Mind | Decision - Coworking, Collaborating &amp; Community THIS FRIDAY!!</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday October 6, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
  </url>
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    <lastmod>2023-09-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #89| Mind Your Business | Decision - September 2023</image:title>
      <image:caption>Week 88: Curated Conversation; Decision *Week 89: Mind Your Business; Decision Week 90: Manage Your Mind; Decision Week 91: What’s On My Mind; Decision New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/f2613394-2e98-4668-b325-4cc579b27fdc/Your+Brain+Is+Keeping+You+From+Being+Successful.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #89| Mind Your Business | Decision - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1692282682449-CHSDJ44UN8O478AI724X/TheEntreprenuersBrainTrust_IG.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #89| Mind Your Business | Decision - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1e3cc3e7-44b4-47a7-83be-e017e1b1d33e/Join+and+Stay+Mindful.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #89| Mind Your Business | Decision - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9ed80ba3-132d-498f-b246-fe16950eff56/The+House+in+the+Cerulean+Sea.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #89| Mind Your Business | Decision - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/966dd790-5fb1-4ed1-a7e6-cce552d1aeab/Putting+Attention+to+Intention.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #89| Mind Your Business | Decision - What I’m listening to:</image:title>
      <image:caption>Attention to Intention Shifting Our Mindset To 'What Is This Teaching Me?' Isn't it something, when you get the message you need, right when you need it? Talk about a universal moment, I needed this message today. You don't experience life, you experience the life you focus on (MIC DROP) and this weeks episode is dedicated to the lessons that life taught me this week. Life, she can be the greatest teacher of all time, if we shift our mindset to 'what is this teaching me?’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/bdc190f4-3f1e-4991-82ad-01d5299c36a0/Sudbury+Chamber+092023+Lunch.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #89| Mind Your Business | Decision - Sudbury Chamber of Commerce</image:title>
      <image:caption>Join us: Wed., September 20, 2023 11:30-1:00 Sudbury Point Grill, 120 Boston Post Road, Sudbury.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d6ba7349-7568-4f10-8641-c23e9d72085d/Join+and+Stay+MindfulINPERSON.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #89| Mind Your Business | Decision - IN-PERSON Mindful Connections!</image:title>
      <image:caption>Join us: 09/28/2023 11 am - 1 pm Pressed Cafe 216 S River Rd,Bedford, NH 03110 Co-hosted by Terri Hamilton of Apparent Connection LLC &amp; me! This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a70be9d6-1883-4aa9-a0a8-480a1aa2cd36/IMG_3534.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #89| Mind Your Business | Decision - Project Empathy Project Empathy is bringing the power of human connection by connecting six people who each have a story to share of a true-life changing moment. We've been paired up and swapped stories. We are literally stepping in their shoes to tell their story. Join us: Friday, September 29th  https://bit.ly/929ProjectEmpathy Saturday, September 30th https://bit.ly/930ProjectEmpathy Learn more about Project Empathy https://www.officialprojectempathy.com/</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7a67272f-f372-4d7c-98a9-6ca49629f181/MWChamberofCommerce.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #89| Mind Your Business | Decision - Coworking, Collaborating &amp; Community THIS FRIDAY!!</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday October 6, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week88/decision</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #88| Curated Conversation | Decision - September 2023</image:title>
      <image:caption>*Week 88: Curated Conversation; Decision Week 89: Mind Your Business; Decision Week 90: Manage Your Mind; Decision Week 91: What’s On My Mind; Decision New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/f512922c-afd6-45d5-b6ef-6a28fb4d0a97/Making+decisions+is+an+energy-intensive+process.+.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #88| Curated Conversation | Decision - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1692282682449-CHSDJ44UN8O478AI724X/TheEntreprenuersBrainTrust_IG.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #88| Curated Conversation | Decision - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1e3cc3e7-44b4-47a7-83be-e017e1b1d33e/Join+and+Stay+Mindful.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #88| Curated Conversation | Decision - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9ed80ba3-132d-498f-b246-fe16950eff56/The+House+in+the+Cerulean+Sea.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #88| Curated Conversation | Decision - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d4730f78-99ea-44ce-89af-5c94a0061d0a/WorkLife.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #88| Curated Conversation | Decision - What I’m listening to:</image:title>
      <image:caption>Work Life with Adam Grant How to set boundaries with therapist Nedra Glover Tawwab As a therapist, Nedra Glover Tawwab has spent years helping people set boundaries in their personal and professional lives. As the New York Times bestselling author of the books “Drama Free” and “Set Boundaries, Find Peace,” her wisdom often goes viral on Instagram and beyond. Nedra sits down with Adam for an insightful discussion on why people struggle with creating boundaries, how we can deal with saying “no,” and why setting a boundary is the ultimate act of self-respect.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7a67272f-f372-4d7c-98a9-6ca49629f181/MWChamberofCommerce.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #88| Curated Conversation | Decision - Coworking, Collaborating &amp; Community THIS FRIDAY!!</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday September 8th, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a70be9d6-1883-4aa9-a0a8-480a1aa2cd36/IMG_3534.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #88| Curated Conversation | Decision - Project Empathy Project Empathy is bringing the power of human connection by connecting six people who each have a story to share of a true-life changing moment. We've been paired up and swapped stories. We are literally stepping in their shoes to tell their story. Join us: Friday, September 29th  https://bit.ly/929ProjectEmpathy Saturday, September 30th https://bit.ly/930ProjectEmpathy Learn more about Project Empathy https://www.officialprojectempathy.com/</image:title>
    </image:image>
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  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week87/compassion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #87| Bonus Week | Compassion - August 2023</image:title>
      <image:caption>Week 83: Curated Conversation; Compassion Week 84: Mind Your Business; Compassion Week 85: Manage Your Mind; Compassion Week 86: What’s On My Mind; Compassion *Week 87: Bonus Week; Compassion New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1693146656607-6BESN4CAT42I3P09JAWA/compassion+change+the+world..png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #87| Bonus Week | Compassion - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/37f481b5-3003-40df-982c-bd59aeaaa3ae/IMG_3830.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #87| Bonus Week | Compassion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/57994bfd-ea2c-4fd7-9bd7-02d3ffa61811/safer+space.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #87| Bonus Week | Compassion - Thinking about safe spaces… I wanted to share a beautiful description of Safer Spaces that I learned attending Project Empathy Meetings. (learn more about Project Empathy at the bottom of this blog)</image:title>
      <image:caption>We do not believe we can offer each other "safe space." Any space in which we are working together can become unsafe within moments. We do strive for "safer space" as described by Marin Burton and used here with her permission:  Safer space is a place where people can come as they are to discover, assert, and empower their voices. Safer space is a place where people can come as they are to encounter and listen deeply to the voices of others. Safer space is grounded in respect; it is a place where we assume positive intent. People within safer spaces are working toward developing trust over time and are seeking to understand first. Safer spaces require continual work and mindfulness. A seemingly safe space can turn unsafe within moments. How we handle those moments is what really determines the safety of the space.  Spaces are safer when we take responsibility for what we say, feel, and think to the extent that we can and when we admit that we cannot when that is the case.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1e3cc3e7-44b4-47a7-83be-e017e1b1d33e/Join+and+Stay+Mindful.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #87| Bonus Week | Compassion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e8d3b98e-b5e9-4f07-aed3-8bcad4ec3dd7/TheNeuroscienceofyou.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #87| Bonus Week | Compassion - What I’m reading</image:title>
      <image:caption>Entrepreneurship Ruined My Life | Andrew B Ryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d393b8ae-7008-4889-b12d-42f587dc920d/DelightInTheLimelight.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #87| Bonus Week | Compassion - What I’m listening to:</image:title>
      <image:caption>Delight in the Limelight Linda Ugelow Episode 22, Making Memorization Fun! Join me as we journey into the realm of delicious diction, where each word becomes a musical note in the symphony of your speech. Discover the joy of reading out loud, allowing your lips to dance and your voice to resonate with clarity and expressiveness. Embrace the dynamic range of your voice, infusing your words with a spectrum of emotions and creating a captivating experience for your listeners. https://www.lindaugelow.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7a67272f-f372-4d7c-98a9-6ca49629f181/MWChamberofCommerce.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #87| Bonus Week | Compassion - Coworking, Collaborating &amp; Community</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday September 8th, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a70be9d6-1883-4aa9-a0a8-480a1aa2cd36/IMG_3534.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #87| Bonus Week | Compassion - Project Empathy Project Empathy is bringing the power of human connection by connecting six people who each have a story to share of a true-life changing moment. We've been paired up and swapped stories. We are literally stepping in their shoes to tell their story. Join us: Friday, September 29th  https://bit.ly/929ProjectEmpathy Saturday, September 30th https://bit.ly/930ProjectEmpathy Learn more about Project Empathy https://www.officialprojectempathy.com/</image:title>
    </image:image>
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    <loc>https://chickbookcreative.com/weekly-mind-sweep/week86/compassion</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #86 | What’s On My Mind | Compassion - August 2023</image:title>
      <image:caption>Week 83: Curated Conversation; Compassion Week 84: Mind Your Business; Compassion Week 85: Manage Your Mind; Compassion *Week 86: What’s On My Mind; Compassion Week 87: Bonus Week; Compassion New to the Weekly MindSweep? Past issues live here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ea16db1-ebc3-4749-bea9-0b37e09dabab/The+way.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #86 | What’s On My Mind | Compassion - Let’s sweep the brain…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1e3cc3e7-44b4-47a7-83be-e017e1b1d33e/Join+and+Stay+Mindful.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #86 | What’s On My Mind | Compassion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e8d3b98e-b5e9-4f07-aed3-8bcad4ec3dd7/TheNeuroscienceofyou.jpg</image:loc>
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      <image:caption>The Better With Books Podcast Welcoming Whimsy Into Your Life &amp; Brand - Featuring "The House in the Cerulean Sea" by TJ Klune Time is precious when you're an entrepreneur. So whether you're working or enjoying leisure time, chances are whatever you're doing has a specific, practical purpose. But what do we lose in the process? Allowing ourselves moments of enchantment and pure joy. Our inspiration in this episode is a fantasy novel - "The House in the Cerulean Sea" by TJ Klune. Join host Kate Hollis - conversion copywriter and part-time librarian - for an exploration of fiction as a way to gain actionable insight into business. Topics covered include: -The perspective shift you get from hanging out with children -What happens when you let yourself embrace the wonderfully weird -Unconventional ideas for client gifting and content topics -How to walk the line between whimsical and irreverent Kate's copywriting Follow on IG - @betterwithbookspod @kateholliswrites</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #86 | What’s On My Mind | Compassion - Coworking, Collaborating &amp; Community</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday September 8th, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a70be9d6-1883-4aa9-a0a8-480a1aa2cd36/IMG_3534.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #86 | What’s On My Mind | Compassion - Project Empathy Project Empathy is bringing the power of human connection by connecting six people who each have a story to share of a true-life changing moment. We've been paired up and swapped stories. We are literally stepping in their shoes to tell their story. Join us: Friday, September 29th  https://bit.ly/929ProjectEmpathy Saturday, September 30th https://bit.ly/930ProjectEmpathy Learn more about Project Empathy https://www.officialprojectempathy.com/</image:title>
    </image:image>
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    <lastmod>2023-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #85 | Manage Your Mind | Compassion - August 2023</image:title>
      <image:caption>Week 83: Curated Conversation; Compassion Week 84: Mind Your Business; Compassion *Week 85: Manage Your Mind; Compassion Week 86: What’s On My Mind; Compassion Week 87: Bonus Week; Compassion New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #85 | Manage Your Mind | Compassion - Let’s sweep the brain…</image:title>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #85 | Manage Your Mind | Compassion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #85 | Manage Your Mind | Compassion - What I’m listening to:</image:title>
      <image:caption>She Built This And Now a Word from Our Founder “After a little feeling of the ol' feelings... I wanted to share a little story about how much She Built This has meant to me and why I made the decision I did, and how we're evolving together. I wasn't able to fully iterate a lot of feelings and emotions in my announcement video, and I created this mini-weekend episode as a little love note from my heart to yours. With endless gratitude, thank you for being here and please keep spreading the sparks of community and making the impact that you're meant to make in this world as we move into this next season together.” Learn more about Emily Aborn. Did you miss me on the She Built This podcast? Listen here!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7a67272f-f372-4d7c-98a9-6ca49629f181/MWChamberofCommerce.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #85 | Manage Your Mind | Compassion - Coworking, Collaborating &amp; Community</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday September 8th, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a70be9d6-1883-4aa9-a0a8-480a1aa2cd36/IMG_3534.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #85 | Manage Your Mind | Compassion - Project Empathy Project Empathy is bringing the power of human connection by connecting six people who each have a story to share of a true-life changing moment. We've been paired up and swapped stories. We are literally stepping in their shoes to tell their story. Join us: Friday, September 29th  https://bit.ly/929ProjectEmpathy Saturday, September 30th https://bit.ly/930ProjectEmpathy Learn more about Project Empathy https://www.officialprojectempathy.com/</image:title>
    </image:image>
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    <lastmod>2023-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #84 | Mind Your Business | Compassion - August 2023</image:title>
      <image:caption>Week 83: Curated Conversation; Compassion *Week 84: Mind Your Business; Compassion Week 85: Manage Your Mind; Compassion Week 86: What’s On My Mind; Compassion Week 87: Bonus Week; Compassion New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #84 | Mind Your Business | Compassion - What I’m listening to:</image:title>
      <image:caption>A Slight Change of Plans The Science of Self-Compassion Self-compassion isn't selfish, says psychologist Kristin Neff, a pioneer in research on the topic. Kristin busts cultural myths about self-compassion, such as the idea that it makes us lazy or self-indulgent, and explains why it’s actually a more effective motivational tool than self-criticism. She also breaks down why fostering more self-compassion is a better strategy than trying to boost self-esteem and offers some simple practices for being kinder to ourselves.</image:caption>
    </image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #84 | Mind Your Business | Compassion - Coworking, Collaborating &amp; Community</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday September 8th, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2023-08-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #83 | Curated Conversation | Compassion - August 2023</image:title>
      <image:caption>*Week 83: Curated Conversation; Compassion Week 84: Mind Your Business; Compassion Week 85: Manage Your Mind; Compassion Week 86: What’s On My Mind; Compassion Week 87: Bonus Week; Compassion New to the Weekly MindSweep? Past issues live here.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #83 | Curated Conversation | Compassion - Let’s sweep the brain…</image:title>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #83 | Curated Conversation | Compassion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Work Life with Adam Grant How to tell your own story with Baratunde Thurston Baratunde Thurston is an Emmy-nominated writer, activist and comedian. Whether it’s through his witty and thoughtful work at The Onion or The Daily Show, or via in-depth reflections in a New York Times best-selling book or a hit podcast, Baratunde is adept at addressing complex ideas with compelling stories and serious issues with levity. Baratunde speaks with Adam about the evolution of his communication style, shares ideas on what kind of storytelling actually moves the needle for an audience, and discusses the surprising ways in which he’s rethinking his approach to AI.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #83 | Curated Conversation | Compassion - Coworking, Collaborating &amp; Community</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday August 4th, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
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  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week82/permission</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #82 | What’s On My Mind | Permission - July 2023</image:title>
      <image:caption>Week 79:  Curated Conversation; Permission Week 80:  Mind Your Business; Permission Week 81:  Manage Your Mind; Permission *Week 82:  What’s On My Mind; Permission New to the Weekly MindSweep? Past issues live here.</image:caption>
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    <image:image>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #82 | What’s On My Mind | Permission - Let’s sweep the brain…</image:title>
      <image:caption>Here’s your sign.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/3e25a7d8-4df7-4300-9dd1-a8f0c8f15d7f/TheAwkwardYeti.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #82 | What’s On My Mind | Permission - Make it stand out</image:title>
      <image:caption>https://theawkwardyeti.com/chapter/heart-and-brain/</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #82 | What’s On My Mind | Permission - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #82 | What’s On My Mind | Permission - What I’m listening to:</image:title>
      <image:caption>Inside Job with Vee &amp; Pam Countermeasures This episode started with us asking, "what do we talk about when there's nothing to talk about?" (As if... ) And before we knew it, we found the thread. This week Pam and Vee unpack ideas of balance vs harmony, the gifts of observation, asking questions to get to what we want most, and ways to guide ourselves toward the best possible outcome. Here's our question for you: how do you set yourself up for success? Learn more about VLBassi Coaching</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #82 | What’s On My Mind | Permission - Coworking, Collaborating &amp; Community</image:title>
      <image:caption>Bring Your Laptop &amp; Coffee to this Unique Coworking Session with Shannon &amp; Me! Limited to 12 Spots Friday August 4th, 2023 9am-11am Free to Attend; Registration is Required</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week81/permission</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-07-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba8b96bd-fb58-4eb8-8668-61273b7acaaf/2023_q3_WeeklyMindSweep.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #81 | Manage Your Mind  | Permission - July 2023</image:title>
      <image:caption>Week 79:  Curated Conversation; Permission Week 80:  Mind Your Business; Permission *Week 81:  Manage Your Mind; Permission Week 82:  What’s On My Mind; Permission New to the Weekly MindSweep? Past issues live here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/b96828ca-0614-4791-9cf5-29ad60427dc3/Our+Brain+Is+Biased.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #81 | Manage Your Mind  | Permission - Let’s sweep the brain…</image:title>
      <image:caption>We live on a big rock moving through space, and nothing matters.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #81 | Manage Your Mind  | Permission - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/0d6148ab-a870-4a69-9292-56834c2fe029/dopaminenation.jpg</image:loc>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #81 | Manage Your Mind  | Permission - What I’m listening to:</image:title>
      <image:caption>Deconstruction Yourself A Conversation with Kati Devaney THANK YOU LISA CAMPBELL of Mind Fulfilled for sharing this mind-blowing podcast episode with me Host Michael Taft talks with neuroscientist and Executive Director of the Alembic, Kati Devaney about meditation, the neuroscience of meditation, psychedelics, and more. Kathryn Devaney, Ph.D. is a neuroscientist and meditation practitioner, with over 20 years of meditation experience. Kati earned her PhD in 2018, using fMRI to examine attention and default mode network function in experienced Vipassana meditators. After completing her postdoctoral fellowship at Harvard Medical School, Kati moved to Berkeley CA to start The Berkeley Alembic Foundation with Michael Taft and Erik Davis. Kati is currently the Executive Director of The Alembic, the Chief Science Officer of Jhourney.io, and a researcher at the UC Berkeley Center for the Science of Psychedelics.  Learn more about Michael Taft Learn more about the Alembic Foundation</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/97799a4e-08a8-4864-9119-de36ef7dcd66/1+%282%29.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #81 | Manage Your Mind  | Permission - Women Inspiring Women</image:title>
      <image:caption>You have big ideas, great ideas! But they keep you up at night and require you to continuously purchase new notebooks and pads of Post-Its because you don’t know how to take them from idea to REAL life. You struggle to translate it into tangible things that make you money and grow your business forward. Enter MindSweep Mapping (not to be confused with plain old Mind Mapping), Jamie Chapman’s Chickbook Creative signature offering that helps you go from inspiration to ACTION on your half-formed thoughts and insomnia-inducing ideas. MindSweep Mapping is one part coaching and one part mind mapping and will give you clear, concise action steps to getting to where you want to go. This is not your average mind-mapping session! Join us Friday, July 21st, at noon for a MindSweep Mapping event with Jamie Chapman. Learn more about LRobinspires.</image:caption>
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    <loc>https://chickbookcreative.com/weekly-mind-sweep/week80/permission</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-07-16</lastmod>
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      <image:title>Weekly Mind Sweep | Blog -  Weekly Mind Sweep #80 | Mind Your Business | Permission - July 2023</image:title>
      <image:caption>Week 79:  Curated Conversation; Permission *Week 80:  Mind Your Business; Permission Week 81:  Manage Your Mind; Permission Week 82:  What’s On My Mind; Permission New to the Weekly MindSweep? Past issues live here.</image:caption>
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    <lastmod>2023-07-16</lastmod>
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      <image:caption>A Bit of Optimism: Trust with Jimmy Wales Information is power. But how do we adapt now that most of the information we consume comes with a heavy bias? In an ironic twist of fate, it’s Wikipedia — the encyclopedia that anyone can edit — that has done one of the best jobs maintaining public trust in our polarized era. I sat down with the founder of Wikipedia, Jimmy Wales, in front of a live studio audience to explore how we got here and how Wikipedia’s transparency and vulnerability may be a model for a better future. This…is A Bit of Optimism.</image:caption>
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    <lastmod>2023-07-16</lastmod>
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      <image:caption>Attention to Intention Shifting Our Mindset To 'What Is This Teaching Me?' *Explicit Isn't it something, when you get the message you need, right when you need it? Talk about a universal moment, I needed this message today. You don't experience life, you experience the life you focus on (MIC DROP) and this weeks episode is dedicated to the lessons that life taught me this week. Life, she can be the greatest teacher of all time, if we shift our mindset to 'what is this teaching me?' As we pause to listen to our tales, a really cool thing happens, we uncover a tapestry of lessons that illuminate the path towards personal growth, resilience, and self-realization. From the triumph of resilience in the face of failure to the profound revelations that arise from unexpected encounters, each story serves as a beacon of inspiration, reminding us of the immense potential for growth and learning in our own lives. Grab the earbuds &amp; pull up a seat as dig into the lessons. Here's to looking for them, here's to the lens that emerges &amp; the resilience &amp; optisim &amp; purpose when we reframe the conversations we've never been taught how to have, the one with ourself. Attention to Intention</image:caption>
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    <lastmod>2023-05-29</lastmod>
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    <lastmod>2022-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ca23f783-a54b-4fdf-9aa8-c2345a340d82/829+Choose+to+be+all+in.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Choice | Week 35 - Make it stand out</image:title>
      <image:caption>Choose to be all in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1659910195840-VSH9YIPARERPFAGZ8W67/MINDSWEEP+MAPPING+ONE+ON+ONE.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Choice | Week 35 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c17f019e-f30a-4984-b3e9-65b61734e819/Curator%27s+Perspecitve.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Choice | Week 35 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Choice | Week 35 - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week34-confident-humility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2d86f2fa-37f4-4ef1-884f-b4a2eb9fb4b2/822+Balancing+confidence+and+humility.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 34 - Make it stand out</image:title>
      <image:caption>What’s On My Mind? Change Is Hard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1659910195840-VSH9YIPARERPFAGZ8W67/MINDSWEEP+MAPPING+ONE+ON+ONE.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 34 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d26b21e4-b0a7-4e40-baa3-7468fcd14601/ACT.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 34 - This week I challenge you to:</image:title>
      <image:caption>Consider: Are you able to interpret doubts differently? They are a cue that you need to improve your tools. Then, meet with us Monday’s at Curated Conversation! Join us for Curated Conversation on Monday and share how this challenge is going! Not part of the Facebook Group yet?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c17f019e-f30a-4984-b3e9-65b61734e819/Curator%27s+Perspecitve.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 34 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 34 - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week33-confident-humility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/46210f7c-00e3-4c14-8779-f7b2597fdedd/815+Wonder.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 33 - Make it stand out</image:title>
      <image:caption>The World Needs More Wonder. Chickbook Creative.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/97a51f91-bc1b-4298-8323-81821da5343c/815+Ignorance.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 33 - Make it stand out</image:title>
      <image:caption>Ignorance can be invisible. Chickbook Creative.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1659910195840-VSH9YIPARERPFAGZ8W67/MINDSWEEP+MAPPING+ONE+ON+ONE.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 33 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d26b21e4-b0a7-4e40-baa3-7468fcd14601/ACT.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 33 - This week I challenge you to:</image:title>
      <image:caption>Consider: The differences between expected feedback and received feedback. Then, meet with us Monday’s at Curated Conversation! Join us for Curated Conversation on Monday and share how this challenge is going! Not part of the Facebook Group yet?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c17f019e-f30a-4984-b3e9-65b61734e819/Curator%27s+Perspecitve.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 33 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 33 - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week32-confident-humility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ef4b4ae3-20ba-4365-b874-7e7ab58b0e29/808+work+to+do.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 32 - Make it stand out</image:title>
      <image:caption>I’ve got work to do. Chickbook Creative.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1659910195840-VSH9YIPARERPFAGZ8W67/MINDSWEEP+MAPPING+ONE+ON+ONE.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 32 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d26b21e4-b0a7-4e40-baa3-7468fcd14601/ACT.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 32 - This week I challenge you to:</image:title>
      <image:caption>Consider these questions: Are you confident enough to stay in your lane with your expertise and let others shine with theirs? Are you humble enough to say, "I don't know?" Then, meet with us Monday’s at Curated Conversation! Join us for Curated Conversation on Monday and share how this challenge is going! Not part of the Facebook Group yet?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c17f019e-f30a-4984-b3e9-65b61734e819/Curator%27s+Perspecitve.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 32 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 32 - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week31-confident-humility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d2ef1e9b-c082-4f2b-be4d-ac6f7205d4f9/801_Iwaswrong.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 31 - Make it stand out</image:title>
      <image:caption>It turns out I was wrong. Chickbook Creative.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/abf26fa3-9675-44b0-a69b-e00bea6c375d/ConfidentHumility.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 31 - Make it stand out</image:title>
      <image:caption>Confident Humility. Adam Grant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/2d38c935-f3b9-4dbd-bd61-5b65badf03fc/Humility-Confidence-Ego.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 31 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d26b21e4-b0a7-4e40-baa3-7468fcd14601/ACT.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 31 - This week I challenge you to:</image:title>
      <image:caption>Dig deeper in to detachment: Is there a thought that you can focus on this week that you could consider a different perspective? Is there a person that you are attached to, that doesn’t bring you joy or lift you up? Is there an idea that you could research from a different point of view? Are there things in your business that you might be attached to in an unhealthy way? Then, meet with us Monday’s at Curated Conversation! Join us for Curated Conversation on Monday and share how this challenge is going! Not part of the Facebook Group yet?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c17f019e-f30a-4984-b3e9-65b61734e819/Curator%27s+Perspecitve.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 31 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Confident Humility | Week 31 - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week30-7-year-old-twins-toothpaste</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/b49a7c93-ab94-450a-805b-78e296aec23c/725_Pause.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 30 - Make it stand out</image:title>
      <image:caption>What 7 year-old-twins learned about toothpaste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d26b21e4-b0a7-4e40-baa3-7468fcd14601/ACT.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 30 - This week I challenge you to:</image:title>
      <image:caption>Notice what you are feeling. Name it. Sit with it. Consider your perspective May ask someone else what their perspective is. Pause before responding Join us for Curated Conversation on Monday and share how this challenge is going! Not part of the Facebook Group yet?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c17f019e-f30a-4984-b3e9-65b61734e819/Curator%27s+Perspecitve.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 30 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 30 - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week29-elephant-rider-path</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/17324d7b-f821-4d2c-a90e-cc6db68a8b04/718+Elephant%2C+Rider%2C+Path.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 29 - Make it stand out</image:title>
      <image:caption>The Elephant, The Rider, and The Path.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/dffd7437-b699-49a3-87f7-1c7ba112cc59/RiderElephantPath.jpeg</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 29 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d26b21e4-b0a7-4e40-baa3-7468fcd14601/ACT.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 29 - This week I challenge you to:</image:title>
      <image:caption>To support growth and balance in perspective, you can take simple to moderate problems and apply the 5 Why’s Method. Here is an example of how: Problem: Why is it happening? Why is that? Why is that? Why is that? Why is that? This week, take a problem, a piece of paper, and the time to sit and consider each question carefully to look at each part from different perspectives. With time and practice, we can learn to take a deep breath and find a new viewpoint. Join us for Curated Conversation on Monday and share how this challenge is going! Not part of the Facebook Group yet?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c17f019e-f30a-4984-b3e9-65b61734e819/Curator%27s+Perspecitve.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 29 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 29 - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/week28-manageyourmind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a842b961-c032-491a-abe8-afc1612a9387/711+be+more+curious.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 28 - Make it stand out</image:title>
      <image:caption>Be more curious than certain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a870c6d4-780b-4798-b571-5e156d02b5a8/images.jpg</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 28 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d26b21e4-b0a7-4e40-baa3-7468fcd14601/ACT.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 28 - This week I challenge you to:</image:title>
      <image:caption>Try these two strategies (Name it to tame it &amp; Invite dissent) for a day, a week, or a month. Make it part of your routine to shift your thinking. Your life and business will be better for it. Join us for Curated Conversation on Monday and share how this challenge is going!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective | Week 28 - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-week-07052022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7785e63b-0318-4134-86eb-08d4183fdc76/q3+Definition_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective |Week 27 - Make it stand out</image:title>
      <image:caption>Perspective. A particular attitude toward or way of regarding something; a point of view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/f4b664b1-3451-4866-ba28-9ef86a67a494/ACT.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective |Week 27 - Make it stand out</image:title>
      <image:caption>Action Changes Things</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep | Perspective |Week 27 - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-week26</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/bd02e2b6-d73f-46bf-ac9f-df8138b6d2d1/Dont+agonize.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep - Week 26 - Make it stand out</image:title>
      <image:caption>Don’t agonize. Organize - Florynce Kennedy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/be994727-b8ee-43a4-853f-c3ab9bba0b46/q3_Maya+Angelou.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep - Week 26 - Make it stand out</image:title>
      <image:caption>All great achievements require time. Maya Angelou</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - Weekly Mind Sweep - Week 26 - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-062122</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d32e8951-ba9f-4bd6-834d-46adcc05c572/623+Reflection_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/21/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Contemplation: Reflection. Serious thought or consideration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/df5d46e0-250e-44bc-b3c0-3eae77b801a3/623.2+Change+requires_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/21/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Citation of the Week: “Change requires two things: a goal and an awareness of where one currently is to assess the discrepancy between the two” Psychology Today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e5110ae5-a66f-4088-9700-3ffb56987832/620+Be+Still.+Think.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/21/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>3. Conversation Consideration: Be Still. Think.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/67d48eae-8d8d-421c-aa07-086732fc31b4/624+Step+Back_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/21/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Check Your Reality: (Ask yourself hard questions.) Step Back. Do you take time to reflect?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/21/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-061422</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/625cebfa-48bb-479e-aff1-71bf812ae496/616+focus_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/14/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Contemplation: Focus - the center of interest or activity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/232fab12-b5bd-4860-82d1-372fc3f3ab3b/616.2+without+purpose+and+direction.+%E2%80%94+John+F+Kennedy._1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/14/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Citation of the Week: Efforts and courage are not enough without purpose and direction. John F Kennedy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4d102f47-6fda-487e-9f0a-25fda7608277/613+Commit.+Share+it+boldly.+Act+on+it..png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/14/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>3. Conversation Consideration: Commit. Share it boldly. Act on it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/89868038-1549-4d0f-9ca6-504dc294a3ca/617+Believe+beyond+fear_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/14/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Check Your Reality: (Ask yourself hard questions.) Believe beyond fear.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/14/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-060722</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/16ce6a9d-1ba7-4a6d-bbb6-33d93cbe7752/609+Curiosity.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/07/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Contemplation: Curiosity - Train your brain to be more curious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/632d54c1-2ebd-47d6-914b-2948412d4eb9/609.2+create+possibilities%E2%80%9D.+Mario+Testino_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/07/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Citation of the Week: My favorite words are possibilities, opportunities, and curiosity. I think if you are curious, you create opportunities, and then if you open the doors, you create possibilities. Mario Testino</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8abeb954-4d98-4bfc-8476-2fae6e8d7342/606+Curiosity+meets+Consistency.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/07/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>3. Conversation Consideration: Curiosity meets consistency.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d98f8973-0d41-45dc-bbe6-2df75b1f45be/610+Be+curious_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/07/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Check Your Reality: (Ask yourself hard questions.) Are you curious?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 06/07/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-053122</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a09f5d52-d3a5-49f2-b509-df4703b47d23/MindSweep+Mapping+%28Instagram+Post%29.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/31/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Learn more here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/10c9ce37-3529-46d3-80dd-8957453eb480/602+Expectation_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/31/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Contemplation: Expectation - A strong belief that something will happen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4a8e6114-f564-4842-8faa-0be496c871ef/602.2+other+people%E2%80%99s+expectations+-Ichiro+Kishimi_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/31/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Citation of the Week: You are not living to satisfy other people’s expectations” Ichiro Kishimi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/38ab7306-de5a-42a2-9e1f-4fe26d546711/530+The+law+of+expectation.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/31/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>3. Conversation Consideration: The law of expectation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1f711ce5-b470-4a46-a573-0dd85314c1d5/603+Have+the+courage+to+be+disliked_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/31/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Check Your Reality: (Ask yourself hard questions.) Do you have the courage to be disliked?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/31/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-052422</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/a09f5d52-d3a5-49f2-b509-df4703b47d23/MindSweep+Mapping+%28Instagram+Post%29.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/24/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Learn more here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/5a2617d0-56cf-4d69-9efb-6e8554347021/526+Creative_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/24/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Contemplation: Being creative isn’t something you summon when you want it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/95ab9a6f-2997-4ef4-8326-01eef3c7fe74/526.2+Inspiration+exists+-+Picasso_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/24/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Citation of the Week: "Inspiration exists, but it has to find you working” Picasso</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/bf47a75f-b3c3-42b0-950f-5ef5266197e9/523+Put+in+the+work.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/24/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>3. Conversation Consideration: Find the resistance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d67b439e-a926-49b3-aed1-0d27bc93046f/527+Dare+to+be+different_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/24/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Check Your Reality: (Ask yourself hard questions.) How trusted is your business vs. How trusted are you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/24/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-0511722</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/11c8f6be-0722-49c1-a19d-c6a50abcaf6a/519+Trust_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/17/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Contemplation: Trust - did you know there are two types?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/05a2347d-1df9-49fe-b00d-c16d1eea278e/519.2+Trust_Seth+Godin_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/17/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Citation of the Week: "Trust is built when no one is looking” Seth Godin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/672ce762-df6a-4616-955c-1673ed4732e4/516+Stand+up+for+what+is+right.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/17/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>3. Conversation Consideration: Stand up for what is right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/b3e0efc5-7bbe-49d8-ae8d-75059fb29285/520+Be+Trustworthy_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/17/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Check Your Reality: (Ask yourself hard questions.) How trusted is your business vs. How trusted are you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/17/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-051022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/09f21a5c-15f5-45a6-8ac9-de1772599a67/512+inspire_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/10/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Contemplation: Inspire: Keep showing up. Provide tour feedback!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba347775-1acd-4405-8b05-2bc9a487b2c8/512.2+%E2%80%9COpportunities+don%27t+happen+Grosser_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/10/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Citation of the Week: "Opportunities don't happen; you create them." — Chris Grosser</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7f8f44cd-41c8-41e7-8614-9d60560ced20/509+we+were+made+to+inspire+each+other.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/10/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>3. Conversation Consideration: We were made to inspire each other. Do you know Terri Hamilton of Apparent Connection? We connected, here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c298c40f-ecd9-4e48-9332-568c0f84a035/513+No+Regrets+_1p.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/10/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Check Your Reality: (Ask yourself hard questions.) Who inspires you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/10/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-050322</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/64034f5c-8186-4d9d-9c6d-0412e6f7a80c/505+Execution_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/03/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Contemplation: Resource: Successful business owners have support.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/57dafe19-0fef-497e-9a83-7c15dd3ba545/505.2+Plan+your+Execution.+Execute+your+plan.+Anonymous_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/03/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Citation of the Week: “You don't need to be guided, limited, and controlled by the unconscious through your judge.”― Byron Brown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/92dfb9f6-787c-458b-a310-f500706f24bc/502+Execution+F.I.R.E.+Week+Four+Get+Sh%21t+done..png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/03/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>F.I.R.E. Week Three: Your firebox of tools includes me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/794417d1-b42c-4cea-b775-4956c37a49ab/506+No+Regrets_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/03/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Check Your Reality: (Ask yourself hard questions.) Are you building a community, or are you building an audience? Be unique.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 05/03/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-042622</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/511b7a3c-ed4d-4e70-a86b-bf5ce991c284/428+Resource_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/26/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Contemplation: Resource: Successful business owners have support.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/904af29e-67c3-4c7a-9dbd-8311f5c3c5fb/428.2+Byron+Brown_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/26/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Citation of the Week: “You don't need to be guided, limited, and controlled by the unconscious through your judge.”― Byron Brown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/b452b0b1-bd30-4f7a-9c85-cb06850882d9/425+Resources+Trade+obligation+for+Opportunity.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/26/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>F.I.R.E. Week Three: Your firebox of tools includes me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1dc3f174-c3eb-4293-806a-e8069502e6e2/429p+Be+Unique_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/26/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Check Your Reality: (Ask yourself hard questions.) Are you building a community, or are you building an audience? Be unique.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/26/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-041922</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/f93b8fbe-b953-40c7-8e95-91519e2dfad5/421+Insight.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/17/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Insight - The capacity to gain an accurate and deep intuitive understanding of a person or thing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7d4526e1-e24c-4dfa-96c7-ed6e09acd530/421.2+Meditation+is+not_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/17/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>"Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action." Thich Nhat Hanh ; Meet Lisa Campbell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/f59a6180-84d4-4ef0-aca1-4d0af99a4ad6/418+Insight+fundamentally+change+the+way+you+see+the+world.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/17/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>F.I.R.E. Week Two - Insight, fundamentally change the way you see the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/074e29ba-1404-4fff-a085-53880f1c668d/422+W+Be+passionate._1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/17/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Check Your Reality: (Ask yourself hard questions.) Are you passionate enough to take action?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/17/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-041222</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ac99c7d7-80fc-409a-b025-a01abdf3d896/414+Foundation_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/12/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Contemplation - Foundation: Practice becomes a habit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/d190c612-88dc-4920-b019-9c1011dc6485/414.2+Look+around+your+environment.+James+Clear_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/12/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>"Look around your environment. Rather than seeing items as objects, see them as magnets for your attention. Each object gently pulls a certain amount of your attention toward it. Whenever you discard something, the tug of that object is released. You get some attention back." James Clear</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/4a1ae629-0f42-413a-b986-d8ea5d3df410/411+F.I.R.E+Foundation+of+Strategy.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/12/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>F.I.R.E Week One: Foundation of Strategy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/b154d141-6fd7-4a5d-9d6d-a2fdea8df312/415+Idea+Genius_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/12/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Check (clarify) your Reality - (Ask yourself hard questions.) You're an idea genius. Do you have 100 tabs open?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/12/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-040522</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/78579c82-5d86-4a48-a403-dda03ef525ef/407+Productive_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/05/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Productive. We've become really good at prioritizing things like a zero inbox rather than investing time working on a profitable idea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/b5df9176-c8ca-4666-9f0b-d254114bdbc0/407.2+Productive+Quote_1.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/05/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Take action. "Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort." - Paul J. Meyer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/48c34b43-6fe8-418f-8c1b-7c54903c13ef/404+The+power+of+taking+action..png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/05/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>The power of taking action. Execution is the secret ingredient.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1630939982665-9IMU6FRZ7XI6GHBIR2UG/i+want.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/05/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Are you keeping busy checking things off your to-do list, or are you choosing what to do, how to do it, and building a business?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 04/05/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-032922</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/5037056a-3584-4f23-a642-6b2ab4526e9a/331_1_present.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/29/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Present. How are you spending your time today, and what is it costing you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ff9c8987-f1a5-44ac-bc20-f7feaed649b0/331.2+If+you+added+up+all+the+time.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/29/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>No hacks. "If you added up all the time wasted searching for shortcuts and trying to cheat the process, the hard work could have already been done by now." James Clear</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/925f527a-2bc2-4ca9-90c2-60e080035109/328+When+somenoe+gives+you+time%2C+honor+it..png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/29/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>When someone gives you time, honor it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1630939982665-9IMU6FRZ7XI6GHBIR2UG/i+want.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/29/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>What do you desire that maybe scares you a little?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/29/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change, Jamie Chapman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-032222</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c14aebbb-0965-45a6-890f-ae54ffb9fd08/CC+Collaboration_let%27s+build+something.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/22/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Let's collaborate! (Tell your favorite Women-Owned Businesses!) For the month of March, I will be sharing this information in recognition of International Women's Day, using the #BreakTheBias #chickbookcreativewomenscollaboration #IWD2022 ❤️ "Imagine a gender-equal world. A world free of bias, stereotypes, and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all #BreakTheBias " https://www.internationalwomensday.com/  It will be a simple co-branded social media post on Facebook, Instagram, and Linkedin. I encourage you to like, comment, save and SHARE each post to spread the word about women-owned businesses. Want in? Sign up here &gt; HELL YES</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/e6f01e12-bf8a-4b1f-a3ea-893728f53738/324_1_Strategy.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/22/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Strategy. Noun. A plan of action to achieve a goal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/cab510ba-3c64-4bef-b184-77adda7cb4af/324.2+%E2%80%9CFailure+is+nothing+more+than+a+chance+to+revise+your+strategy.%E2%80%9D+Anonymous.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/22/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Failure is nothing more than a chance to revise your strategy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/80d7fdb6-165a-4a90-9ab8-9e294b150391/321+strategy+matters.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/22/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Strategy Matters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/7b447325-7a22-4bd1-a153-bd54e8589d80/325_1w+Ignite+the+fire%2C+or+put+it+out.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/22/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Ignite your fire or put it out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/22/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Catalyst for Change.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-031522</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c14aebbb-0965-45a6-890f-ae54ffb9fd08/CC+Collaboration_let%27s+build+something.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/15/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Let's collaborate! (Tell your favorite Women-Owned Businesses!) For the month of March, I will be sharing this information in recognition of International Women's Day, using the #BreakTheBias #chickbookcreativewomenscollaboration #IWD2022 ❤️ "Imagine a gender-equal world. A world free of bias, stereotypes, and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all #BreakTheBias " https://www.internationalwomensday.com/  It will be a simple co-branded social media post on Facebook, Instagram, and Linkedin. I encourage you to like, comment, save and SHARE each post to spread the word about women-owned businesses. Want in? Sign up here &gt; HELL YES</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/41cdc5cf-6efe-47ba-a364-161bc12504dd/317_1_resilient.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/15/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/93c3feae-114c-4596-9c78-1d0d53bd6766/317_21_Amy+Morin+resilience.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/15/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/eb237c20-5467-42f2-a3c1-9eacc16ade17/314+Reconnect+with+your+vision.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/15/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/bdf32473-b3ac-4bc5-974b-01b507b4f105/318p_w+Find+your+unique.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/15/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1ae03d34-f090-4038-91c0-6842baaa0599/2022_CC_Catalyst.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/15/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/weekly-mind-sweep/blog-03082022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c14aebbb-0965-45a6-890f-ae54ffb9fd08/CC+Collaboration_let%27s+build+something.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/08/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Let's collaborate! (Tell your favorite Women-Owned Businesses!) For the month of March, I will be sharing this information in recognition of International Women's Day, using the #BreakTheBias #chickbookcreativewomenscollaboration #IWD2022 ❤️ "Imagine a gender-equal world. A world free of bias, stereotypes, and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all #BreakTheBias " https://www.internationalwomensday.com/  It will be a simple co-branded social media post on Facebook, Instagram, and Linkedin. I encourage you to like, comment, save and SHARE each post to spread the word about women-owned businesses. Want in? Sign up here &gt; HELL YES</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/93dbf3c7-915e-4c02-8db7-500f8e214cc7/0310_3Valuable.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/08/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/b0f49f04-3b76-4a68-8cf1-fb6332e4ba4e/0310.2+Can%27t+hire.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/08/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6e5027b1-b103-46b5-8e91-eab1c615a7f4/0307+Dont+be+viral.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/08/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/3c45b300-789b-4fc4-a67d-da894d52db61/311.2+p+Accountability+provides+clarity.png</image:loc>
      <image:title>Weekly Mind Sweep | Blog - 03/08/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog - 03/08/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 03/01/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Let's collaborate! (Tell your favorite Women-Owned Businesses!) For the month of March, I will be sharing this information in recognition of International Women's Day, using the #BreakTheBias #chickbookcreativewomenscollaboration #IWD2022 ❤️ "Imagine a gender-equal world. A world free of bias, stereotypes, and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all #BreakTheBias " https://www.internationalwomensday.com/  It will be a simple co-branded social media post on Facebook, Instagram, and Linkedin. I encourage you to like, comment, save and SHARE each post to spread the word about women-owned businesses. Want in? Sign up here &gt; HELL YES</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog - 03/01/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 03/01/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 03/01/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 03/01/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Let's collaborate! (Tell your favorite Women-Owned Businesses!) For the month of March, I will be sharing this information in recognition of International Women's Day, using the #BreakTheBias #chickbookcreativewomenscollaboration #IWD2022 ❤️ "Imagine a gender-equal world. A world free of bias, stereotypes, and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all #BreakTheBias " https://www.internationalwomensday.com/  It will be a simple co-branded social media post on Facebook, Instagram, and Linkedin. I encourage you to like, comment, save and SHARE each post to spread the word about women-owned businesses. Want in? Sign up here &gt; HELL YES</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog - 02/22/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Weekly Mind Sweep | Blog - 02/22/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 02/22/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 02/22/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 02/14/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Weekly Mind Sweep | Blog - 02/14/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 02/14/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 02/14/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Weekly Mind Sweep | Blog - 02/14/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog - 02/14/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 02/14/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>What I’m reading: The Brilliant Business Woman by Dani Whitestone MEET THE AUTHOR EVENT: Dani Whitestone is joining our Business Book Club discussion about her book!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 02/08/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Weekly Mind Sweep | Blog - 02/08/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 02/08/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 02/01/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Mind Sweep | Blog - 01/18/2022 Weekly Mind Sweep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Chickbook | Creative</image:title>
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      <image:title>Chickbook | Creative</image:title>
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      <image:title>Chickbook | Creative - Make it stand out</image:title>
      <image:caption>Hi, I’m Jamie</image:caption>
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    <loc>https://chickbookcreative.com/social</loc>
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    <lastmod>2023-08-21</lastmod>
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  <url>
    <loc>https://chickbookcreative.com/letsconnect</loc>
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    <priority>0.75</priority>
    <lastmod>2023-10-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/74cde7f0-2a1a-4c8c-8533-90072f520b08/Chickbook-Creative-Community.png</image:loc>
      <image:title>Fun Facts and Connect</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8aaf3657-05a1-447b-8ed1-656bf2cc74ad/Chickbook-Weekly-MindSweep.png</image:loc>
      <image:title>Fun Facts and Connect</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6e46f4ba-ddc6-471d-874c-def6f270e5a4/Chickbook-Curated-Conversation.png</image:loc>
      <image:title>Fun Facts and Connect</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/44d80ea7-7fbe-4f74-85d7-7ca1886a102f/ChickbookCreativeJamie.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/c009e35f-509b-4ab9-9fc0-aa3f62fd9250/Erica+Mattison+Testimonial.png</image:loc>
      <image:title>Fun Facts and Connect - Learn more about Erica Mattison Coaching &amp; Consulting</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8296aa19-795c-4f0a-abc9-72df359335e0/Testimonial_MAXevent.png</image:loc>
      <image:title>Fun Facts and Connect - Learn more about MAXevent</image:title>
      <image:caption>Schedule a free consultation!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/214c146c-89ec-4fa5-a6fc-dd559ed6e6e3/2+Testimonial_HWW.png</image:loc>
      <image:title>Fun Facts and Connect - Learn more about Heather Webster Wellness.</image:title>
      <image:caption>Listen to our Podcast together!!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1617034415173-5O0KIW26JWYPDNB4OP50/Serendipity+Social+Media.png</image:loc>
      <image:title>Fun Facts and Connect - Learn more about Shannon &amp; Serendipity Social Media.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1617034732898-2WJC4Y36OKOXHAU7XVWL/Pour+Richards.png</image:loc>
      <image:title>Fun Facts and Connect - Learn more about Ann &amp; Pour Richards Wine</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1618341904558-PWWSJTUQ57KJ23EBP8OV/2021CO.png</image:loc>
      <image:title>Fun Facts and Connect - Learn more about Emily &amp; Nicole 2021co.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1625423334273-Z1EQO7QCB5M8VOJ1UM6W/TWP.png</image:loc>
      <image:title>Fun Facts and Connect - Learn more about Tawyna &amp; Tawyna Wagner Photography</image:title>
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  <url>
    <loc>https://chickbookcreative.com/facebook-group</loc>
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    <priority>0.75</priority>
    <lastmod>2025-12-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1766339031391-L7OCYAC3N0FJXB9FPENR/unsplash-image-8NGWDex9qUw.jpg</image:loc>
      <image:title>Curated Conversation - Join Free Facebook Community</image:title>
      <image:caption>Gather with like-hearted business owners who are taking over the world. One Monday morning at a time. Join our Facebook Free Community where we continue the Curated Conversation each week online!</image:caption>
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  <url>
    <loc>https://chickbookcreative.com/neurodiverse-entrepreneurs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/74cde7f0-2a1a-4c8c-8533-90072f520b08/Chickbook-Creative-Community.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8aaf3657-05a1-447b-8ed1-656bf2cc74ad/Chickbook-Weekly-MindSweep.png</image:loc>
      <image:title>Services</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/6e46f4ba-ddc6-471d-874c-def6f270e5a4/Chickbook-Curated-Conversation.png</image:loc>
      <image:title>Services</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1683488077065-65AI9E6P14J87RJUG3EU/unsplash-image-FHnnjk1Yj7Y.jpg</image:loc>
      <image:title>Services</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1683488116264-C4F6SGHKW7W75K6RN1DQ/unsplash-image-NLh54uTbftQ.jpg</image:loc>
      <image:title>Services</image:title>
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  <url>
    <loc>https://chickbookcreative.com/mindsweep-mapping</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9cc89eaf-48e8-4d5a-9a6d-290c1e1787c5/MindSweep+Mapping+07222022.png</image:loc>
      <image:title>MindSweep Mapping Workshop</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/8afd6f53-df87-4a4e-adc2-91d2910b6281/executing+ideas.png</image:loc>
      <image:title>MindSweep Mapping Workshop - How well are you able to: form an idea plan it out communicate your thoughts learn think strategically  and deliver with excellence?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/fb176704-2df6-4db1-8864-48c87a1ead00/407.2+Productive+Quote.png</image:loc>
      <image:title>MindSweep Mapping Workshop - If there was a way you could: save time increase productivity help get your head around a large complex idea HAVE FUN! Would you be interested?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/fceb21c5-67de-4dfd-bbc4-6bde5afc96fe/CC_Ideas.png</image:loc>
      <image:title>MindSweep Mapping Workshop - This technique will: Make you more productive and efficient Spark creative thinking Offer an alternative to traditional thinking, communicating, creating, and learning Teach you a new skill.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1cc29071-ff92-4424-9861-81a4b906a8dd/2021-03+Shannon+Giordano+PROOF-216.jpg</image:loc>
      <image:title>MindSweep Mapping Workshop - “Jamie's MindSweep Mapping helped me to fully flesh out an idea that I had been ruminating on. It was something I couldn't quite figure out but I knew I wanted to offer something like it to my community. It was incredible how the process she took me through honed my message and clearly laid out the offer.”</image:title>
      <image:caption>Shannon Giordano - Serendipity Social Media</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/f296b9bd-3505-45a7-bbda-c71e5dac865a/message+artist.png</image:loc>
      <image:title>MindSweep Mapping Workshop - “Mindmapping is a fun, creative, and effective way to not only capture ideas but the steps required to take those ideas to fruition. Although I've always liked the concept of mindmapping, I'd never been able to figure out how to transform the ideas to action. I realized I was simply missing some steps and Jamie's workshop helped me understand how to use mindmapping as a powerful idea-generating tool AND a roadmap to action. Jamie is also a wonderful resource for bouncing ideas around and/or helping you figure out if you're missing steps. I'm happy that I now have a tool that my creative brain enjoys working and playing with, but also a tool that my business owner persona can use in practical ways.”</image:title>
      <image:caption>Deb Goeschel - Message Artist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9af3ac82-a475-410b-9d03-f0f33851d743/Nichole-Leaning-In-scaled.jpg</image:loc>
      <image:title>MindSweep Mapping Workshop - “MindSweep mapping with Jamie was mind-blowing. She took all the thoughts floating in my head and organized them on paper leaving me with an execution plan and schedule to make it all happen. Her mind is amazing and I am fascinated every time it helps get my head straight.”</image:title>
      <image:caption>Nichole Chapais - Stargazer Creative</image:caption>
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  </url>
  <url>
    <loc>https://chickbookcreative.com/mind-mapping</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/0f9b518b-750d-4cc8-8c9e-3fbba8155110/Mind+Mapping+Ideas.png</image:loc>
      <image:title>MindSweep Mapping - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/b9e58fae-83cf-462b-a47d-3e66ccc43e9c/Virginia.jpg</image:loc>
      <image:title>MindSweep Mapping - “My favorite part of mapping with you was watching my scattered thoughts become a connected network of cogent and manageable ideas and actions. Mindsweep Mapping is a tool for creating your own way forward, with Jamie as a supportive and encouraging guide and expert cartographer. The process is deceptively simple, yet brings out a flow of aligned ideas. One of the best parts is watching seemingly unrelated thoughts become a web of cogent and manageable actions. For those of us with a neurospicy brain, Mindsweep Mapping is a true gift!</image:title>
      <image:caption>Virginia L’Bassi - V L’Bassi Transformational Coaching</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/615bb94e-e646-4fd4-b26e-e1906489d6d0/Lisa+Campbell.jpg</image:loc>
      <image:title>MindSweep Mapping - “Being in your company, the energy of being with someone (rather than on zoom) was nice; the creativity that you were able to unleash was amazing! I especially enjoyed the end result - the ability to bring forth on paper (more tangible) the things that light me up, and of course, ultimately recognizing a path forward that is fun. Jamie led me through a one-hour experience that brought my best and brightest business ideas to light. With well-directed questions, she helped me to find a more heart-centered purpose and intention for my work. My mind map has become like a treasure map, every time I look at it, I feel inspired, motivated, and excited to take the next steps toward my life's work. Thank you, Jamie!”</image:title>
      <image:caption>Lisa Campbell - MindFullfilled</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/47ce7f6e-c7d4-4dd6-8d34-bc7bbc5dfe0e/Emily%2BAborn%2Ba%2Bcopywriter%2Bfor%2Bcreative%2Bentrepreneurs.jpg</image:loc>
      <image:title>MindSweep Mapping - “I consider myself a pretty organized and simultaneously creative person. Able to work through lots of problems, scenarios, and make massive brain dumps that could rival even your longest CVS receipt.  But...  Then I met Jamie Chapman. Then she introduced me to her MindSweep Mapping technique.  Then I realized that there were things in my brain that had never been invited to come out before!  She helped me begin with an idea/change I was looking to make in my business and map out not just the steps needed to take to implement it but also all the pieces and parts I hadn't even factored into the equation! All those "what if's" and "how abouts" and "did you considers" that were stuck inside my brain and would've come up as obstacles down the road, this gave me a proactive way to address them all.  It was one part coaching, one part strategy and consulting, and one part sheer idea generation and creation.  I highly recommend MindSweep Mapping with Jamie to get the goals, decisions you're struggling to make, book ideas, or copy for that landing page out of your head and into a visually tangible form that will give you momentum to move forward on it.”</image:title>
      <image:caption>Emily Aborn - Copywriter for Creative Entrepreneurs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/321f710f-b870-4bb1-85ef-786677b1eeb2/Kate%2BHollis%2B2020-09804%2B%281%29.jpg</image:loc>
      <image:title>MindSweep Mapping - My mind mapping session with Jamie was a revelation.  I went into the session planning to conceptualize a new service - but was able to *literally* see underlying themes that I needed to address first. I wouldn't have been able to make the connections on my own. Jamie helped me to drill down to specific goals, but also gave me the space to dream a little bit.I loved the mind mapping methodology and appreciate Jamie's understanding and appreciation of neurodiversity. Not only did I discover a new way to get traction in my business, but I also felt seen and supported as a human whose brain just works a lil' differently.</image:title>
      <image:caption>Kate Hollis - Kate Hollis Communications</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/133b3ba5-433d-4dc1-b539-795765f144bf/EmilyOtterman.jpg</image:loc>
      <image:title>MindSweep Mapping - The mind mapping was great!  Doing that free flow unencumbered exercise was very helpful, but really your expertise is what sets the mind mapping apart from what I’ve done in the past. You have experience that’s vast - the creative brain and analytical brain - and that’s a gift. You brought forward points that were not on my radar and needed to be. I love how you reminded me that I could take a detour or a shortcut, which is foreign to my all-or-nothing brain. I tend to plan all the things out, and if it can’t be perfect and as planned, I get defeated and think it can’t be at all. That reminder is a big deal in my life, especially now. When you mentioned that some items could be their own separate map, that made a lot of sense to me too.  Boring linear documents &amp; lists are what I tend to create for projects. This was a fun way to get things outta my mind and organize ideas. I redid the map, rearranged some things, put it on white paper so it’s easier for me to see, and I’m ready to move my 1% each day.</image:title>
      <image:caption>Emily Otterman - Artist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/ba414ec7-b2fa-4d9e-a220-a1db51332e60/Robin+Thomas.jpeg</image:loc>
      <image:title>MindSweep Mapping - “I worked with Jamie in her MindMapping session, and let me first say that watching her work is mesmerizing. She asked me questions, and I would just spew words that weren’t always even in any order. Then, she took what I said and wrote it out in a very logical, neat way. I was fascinated at how she was able to translate my passionate, half-formed thoughts into ideas for content, emails, FB lives, and marketing material. It was effortless for her! She took me from overwhelmed and frozen with too many ideas to inspired and eager in a matter of 90 minutes. This is the best investment in my business I have ever made, and I can’t say enough about how wonderful Jamie is. This is nothing short of magic, and Jamie is a master wizard.”</image:title>
      <image:caption>Robin Thomas - Phoenix Rising Healings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/1cc29071-ff92-4424-9861-81a4b906a8dd/2021-03+Shannon+Giordano+PROOF-216.jpg</image:loc>
      <image:title>MindSweep Mapping - “Jamie's MindSweep Mapping helped me to fully flesh out an idea that I had been ruminating on. It was something I couldn't quite figure out but I knew I wanted to offer something like it to my community. It was incredible how the process she took me through honed my message and clearly laid out the offer.”</image:title>
      <image:caption>Shannon Giordano - Serendipity Social Media</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/9af3ac82-a475-410b-9d03-f0f33851d743/Nichole-Leaning-In-scaled.jpg</image:loc>
      <image:title>MindSweep Mapping - “MindSweep mapping with Jamie was mind-blowing. She took all the thoughts floating in my head and organized them on paper leaving me with an execution plan and schedule to make it all happen. Her mind is amazing and I am fascinated every time it helps get my head straight.”</image:title>
      <image:caption>Nichole Chapais - Stargazer Creative</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chickbookcreative.com/back-to-business-summer-camp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9dd1f40095690c3c74f257/40cfb7b2-e3f4-437e-b48a-3f9c3e863028/Summer+Camp+Back+to+Business+%28Facebook+Post+%28Landscape%29%29.png</image:loc>
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