03/15/2022 Weekly Mind Sweep

Written By Jamie Chapman

Let's collaborate!

(Tell your favorite Women-Owned Businesses!)

👉For the month of March, I will be sharing this information in recognition of International Women's Day, using the #BreakTheBias #chickbookcreativewomenscollaboration #IWD2022

❤️🧡💛💚💙💜🖤🤍🤎 "Imagine a gender-equal world. A world free of bias, stereotypes, and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all #BreakTheBias " https://www.internationalwomensday.com/

🌱 It will be a simple co-branded social media post on Facebook, Instagram, and Linkedin. I encourage you to like, comment, save and SHARE each post to spread the word about women-owned businesses.

Want in? Sign up here > HELL YES

Weekly Mind Sweep

Chickbook Creative / Weekly Mind Sweep

  1. Contemplation: Resilient. Can you withstand or recover quickly from challenges? Read on.

  2. Citation of the Week: There will always be obstacles. How do you build resilience? Tips below!

  3. Conversation Consideration: Reconnect with your vision.

  4. Check Your Reality: (Ask yourself hard questions.) Find Your Unique. What is the thing that makes us unique from the others doing something that once seemed similar?

Now, let’s sweep the brain…

  1. Contemplation:

How resilient are you?

Are you able to withstand or recover quickly from difficult conditions?

Need tools for your toolbox?

2. Citation.

Your choice.

Are you ready to get to work?

3. Conversation Consideration.

Resilience is a skill that you can build through intentional practice. Be aware of your go-to numbing strategies when feeling discomfort. You CHOOSE to spend time here. You CAN choose a new path.

It’s a given that you’ll fall down in life. And with every fall comes a choice:

  1. Am I going to stay down and mope?

  2. Or will I bounce back like a champion?

Like everything, it takes practice.

Here are 4 steps to resilience:

Embrace: Your fall is temporary.

Connection: Failure is a gift and opportunity. What is YOUR role in it?

Patience: Don’t rush to fix it. Slow down and intentionally make it better.

Vision: Reconnect with your vision. What do you really want here? Why are you doing this? Need support?

4. Check your reality.

How do you separate yourself from others doing what you do in a crowded market?

As a female entrepreneur, it can be hard for me to see what might be different about me compared to others doing something similar. I’m in my own head all day, and how I think seems unremarkable to me.

When I open my thoughts and ideas to others, they become important and unique because they can see what is different.

It can be challenging to see our own strengths (and weaknesses!). But, if we own them, they become our signature.

What is the thing that makes us unique from the others doing something that once seemed similar?

In other news…

What I love #chickbookjamieloves

Follow this hashtag for my weekly Jamie loves post on FB & Instagram

What I ate #chapmellomealplan

Did you know I write a meal plan every week and post it on my personal social media? This way my family doesn’t have to ask me every day “what’s for dinner” For 2022, I started using this hashtag. Follow on Instagram for meal ideas!

Feeling #FOMO about Coffee Connect? Join us!

What I’m reading: “Resilience - Bouncing Back” Chapter 6 Positive Leadership

Jamie Chapman

Oh, Hi! I’m Jamie Chapman


Self-proclaimed brain geek, relationship builder, and business consultant who helps heart-centered entrepreneurs and small businesses execute their big ideas.


I have always been a curious person who thrives on helping others succeed.


Finding solutions is what I do.


When my twin boys were diagnosed with ADHD in elementary school, I had to learn how to navigate a school system that wasn’t built for neurodiverse individuals. By helping my boys find ways to succeed in these spaces, I realized the importance of shining a light on the gifts we bring to the world.


In a society that tries to “fit a round peg into a square hole,” I am here to support entrepreneurs and small business owners who want to take a different path to success.


While supporting small businesses in various industries, I have a special place in my heart for neurodiverse entrepreneurs and ADHD business owners.


Relationships and a holistic, human view of your business needs is something I value.


I meet you where you’re at and support you in getting where you want to go.


With a multifaceted approach to problem-solving, and extensive knowledge of executive functioning, habit formation, and the neurodiverse and ADHD entrepreneur’s mind, I support small business owners to thrive and feel proud of what they’re building.


My background is in manufacturing and business operations. I use my decades of experience with developing systems and processes to make your business operations smoother and more efficient.


As a perspective integrator and big-picture thinker, I want to help you execute your vision, spot inefficiencies, and find effective ways to grow your business.


Think of me as your strategic C.O.O. and partner in business success and growth.  


Whether it’s 1:1 Consulting, MindSweep Mapping, or joining our Chickbook Creative community of business owners, I support idea generators in cultivating clarity and taking action to pursue their best ideas.


My purpose is to illuminate the gifts business owners and entrepreneurs bring to the world. I can’t wait to meet you and get started.


Time with me; Priceless.

https://www.chickbookcreative.com
Previous

03/22/2022 Weekly Mind Sweep

Next

03/08/2022 Weekly Mind Sweep