🧠Weekly MindSweep No. 216 | Curated Conversation | Resistance
March 2026
*Week 216: Curated Conversation: Resistance
Week 217: Mind Your Business: Resistance
Week 218: Manage Your Mind: Resistance
Week 219: What’s On My Mind: Resistance
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🧠Weekly MindSweep No. 216 | Curated Conversation | Resistance
Creating Anyway
The Quiet Resistance of Showing Up in a Dysregulated World
Every week, I feel a pause before I publish the Weekly MindSweep. In the past, it came from imposter syndrome or fear of being seen. Now, it feels different. I’ve put in the work. I’ve done the reps. I’ve been writing and publishing for 216 weeks.
I’ve chosen our topic, set up the template for our four-week cycle, and I know what I want to say. Still, I often step away to refill my coffee, do more laundry, or walk Walter. I pause and think, “Maybe this won’t resonate.” “Maybe I should take that bold sentence out.”
It doesn’t feel like fear or confusion. I don’t even think it’s self-doubt.
It’s subtle. It’s a low-grade hum in my nervous system that I can’t quite name.
After a month of discussing Intuition in Curated Conversation, I noticed something similar happening. Entrepreneurs weren’t confused about what they knew. They weren’t out of touch with their inner voice. They weren’t even questioning their next step.
They just weren’t moving.
And that’s when it hit me.
This isn’t just about self-trust. It’s about resistance. Not the dramatic, self-sabotaging kind, but something quieter.
Collective resistance.
The Landscape We’re Creating Inside
We are building businesses in uncertain economic conditions. We’re leading communities while managing our own capacity. We’re trying to be visible, vulnerable, and creative in a world that feels loud, polarized, and emotionally charged.
​Even when we aren’t consciously thinking about it, our nervous systems are processing it. When our nervous systems are dysregulated, they don’t crave expansion; they crave certainty and safety.
​So resistance shows up quietly.
​It doesn’t look like quitting or giving up. It looks like hesitation.
​This month, I want to call that out and name it.
Because once we can see resistance for what it is, we have a choice what to do about it.
Five Ways Resistance Shows Up for ADHD Creative Entrepreneurs
For ADHD creative entrepreneurs, resistance rarely looks like laziness. It often hides as productivity, intelligence, or “being responsible.” Here are five places to start looking.
1. Refining Instead of Releasing
You tell yourself you’re making the offer better, polishing the copy, or improving the pitch. But honestly, it’s ready.
Perfectionism becomes protection. If your work isn’t out there, no one can judge it.
2. Researching Instead of Acting
One more podcast, one more course, another Google search. Gathering information feels productive, but sometimes it’s just a way to put off taking action.
ADHD brains crave new things and information. Taking action feels riskier than learning something new.
3. Waiting for Conditions to “Settle.”
“I’ll launch when the economy stabilizes, I’ll show up more when things calm down, I’ll speak up once I feel more certain.”
The world has never been completely settled. Waiting for things to calm down can turn into putting things off forever.
4. Hyper-Focus on Low-Risk Tasks
Color-coding your files, reorganizing your Google Drive, tweaking your website footer.
These tasks give you a quick sense of reward without making you feel vulnerable.
They feel productive, but they help you avoid the vulnerable steps that really move your business forward.
5. Mistaking Nervous System Activation for Misalignment
This one is big.
Your chest tightens before you go live, your stomach flips before you send the proposal, and your mind says, “This doesn’t feel aligned.” But sometimes, that feeling isn’t actually intuition.
It’s activation.
Being seen can trigger the same physical response as danger. For ADHD creatives who have faced rejection, criticism, or felt “too much,” that feeling can feel very real. Resistance says, “Maybe this isn’t right.”
But growth says, “Your body is catching up to your courage.”
The Work Matters More Than We Think
Our work matters more than we think. Let’s step back and notice how entrepreneurs show up and change the world every day.
The local boutique owner isn’t just selling clothes. She is helping a woman feel powerful when she walks out her front door or enters a new space.
The artist isn’t just creating. They are evoking emotion, reflection, and deeper meaning for people to experience.
The specialty shop owner isn’t just curating food. They are creating a sense of belonging and community around a table.
The life coach isn’t just asking questions. They are helping someone unravel patterns that have shaped their clients' lives for decades.
The Canva creator isn’t just designing graphics. They are expanding visibility for someone building an entrepreneurial dream.
The book coach isn’t just editing pages. They are helping release a story that may change another human’s life.
The travel advisor isn’t just booking flights. They are creating space for humans to experience awe and reconnection inside friendships and families.
The wellness coach isn’t just reviewing labs. She’s helping women who know something isn’t right, find answers.
The mindset coach isn’t just reframing thoughts. They are amplifying joy and inner steadiness.
Each of these actions creates a ripple effect.
Into families.
Into friendships.
Into communities.
When we create, we influence more than just ourselves. That’s important work.
Resistance as a Form of Impact
Here’s the reframe I want us to sit with this month:
Showing up to create in a dysregulated world is resistance.
Publishing when you feel exposed is resistance.
Speaking when your voice shakes is resistance.
Launching before you feel 100% ready is resistance.
Continuing to care is resistance.
Resistance isn’t always about holding back. Sometimes, it’s a deeper call to move forward. I’m not saying we should push through burnout or chase quick dopamine highs. Instead, we can work in a steady, grounded way, with purpose.
The world does not need louder entrepreneurs; it needs regulated ones.
Intentional ones.
Courageous ones.
And courage isn’t the absence of resistance. It’s creating, anyway.
Creating Anyway
That pause before I publish? As you know, I hit publish every week.
Not because I felt perfectly calm.
Not because all resistance vanished.
But I remind myself that the work matters more than the discomfort I’m feeling in that moment.
Resistance will come back. It always does. The question isn’t if it shows up, but whether we notice it and choose, together, to create anyway.
In Curated Conversation this month, we’re naming resistance. Not shaming it. Not overpowering it. Just understanding it.
By showing up to create with thought, vulnerability, and imperfection, we practice resistance.
One human at a time.
My questions for you this week:
Where is resistance disguising itself as responsibility in your life or business right now?
What is the specific action you know would move things forward and what does your body do when you imagine taking it?
Reply and share with me!
Ready to Listen From Steadiness?
If resistance has been whispering in the background of your business steadily enough to slow you down, you don’t have to untangle it alone.
This is the work I do.
Not motivation.
Not hustle.
Not “push through it.”
I help creative, ADHD-wired entrepreneurs understand what their nervous system is doing, separate activation from misalignment, and make grounded decisions from clarity instead of urgency.
If you’re clear on what you want but you’re not moving, let’s look at that together.
Start with a clarity conversation. No pitch. No pressure. Just space to think out loud with someone who understands how creative brains work.
Because resistance isn’t a character flaw. It’s information.
And when you learn how to work with it instead of against it, you create anyway.
Decide if you want a free consultation to talk through your current state or book your MindSweep Mapping Session now. Choose what fits your needs and reserve your spot.
👉 Learn more about working together at chickbookcreative.com
Curated Conversation
If this conversation resonated, you don’t have to navigate resistance alone. Curated Conversation is a weekly live space for heart-centered, ADHD-wired entrepreneurs to slow down, reflect together, and understand what resistance is actually protecting, rather than shaming themselves for feeling it.
We look at the subtle stalls. The overthinking. The “I’ll start tomorrow.” We untangle avoidance from nervous system overwhelm and create small, supported movement forward.
If you’ve never joined us, your first month is free. Come sit in the room. Listen if you want. Speak if you’re ready. Stay if it feels like home. Your first month is free.
Mondays at 8 a.m.
Start with coffee.
Belonging included.
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Jamie’s Second Brain Corner:
Words in bold within the Weekly MindSweep are all topics we’ve covered in Curated Conversation. You can dig into them here by searching for the word.
What I’m reading
Fawning.
I’m inspired by the shift from performing for worth to living from inner alignment, where success, visibility, and money feel safe because they’re rooted in self-worth, agency, and self-compassion.
Join us Friday, March 6, 2025
Join Shannon and me at the MetroWest Chamber of Commerce for a special session featuring the Chamber's own Luiza Barros De Oliveira, Marketing and Member Specialist, and Reyad Shah, President and CEO, for valuable insights on the power of networking and relationship-building.
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Free: Registration is required: https://bit.ly/MWCoC_March2026
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