🧠 Weekly Mind Sweep #109 | Curated Conversation | Curiosity

February 2024

*Week 109: Curated Conversation; Curiosity

Week 110: Mind Your Business; Curiosity

Week 111 Manage Your Mind; Curiosity

Week 112: What’s On My Mind; Curiosity

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There is a nature and nurture to curiosity.

My initial curiosity about our February topic led me to an assumption, and I heard my brain say, "Entrepreneurs are born curious!"

This thought led me to research to gain a deeper understanding, and guess what I found:

What I thought is not a fact!

Some humans are born naturally curious, and some develop the skill along the way.

How curious!

At the beginning of a new month and topic, my curiosity typically begins with it showing up around me a few times. I often end up in the dictionary to better understand what our word means by definition.

cu·ri·os·i·ty

/ˌkyo͝orēˈäsədē/

noun

  1. a strong desire to know or learn something.

  2. a strange or unusual object or fact.

I'll admit I was a little more drawn to the synonyms listed of curiosity:

  • Peculiarity, oddity, strangeness, oddness, idiosyncrasy, unusualness, novelty, rarity, wonder, marvel, phenomenon.

These words are more my jam.

Inside my brain, I am peculiar, odd, unusual, a wonder, a marvel, and a phenomenon.

Continuing my research led to some exciting scientific discoveries, quizzes, and lists of ideas to spark curiosity, oh, and how critical failure is to it. Stay tuned for the next few weeks to learn more!

Today, I want to share with you the idea of:

The Five Dimensions of Individual Curiosity. [1]

Joyous Exploration: Characterized by those who love to learn, are open to new experiences, the quest for knowledge (Kashdan et al., 2019), and is associated with a sense of well-being and a belief that one's personal development, with care for the growth of others being essential to a living a "good life" (Kashdan et al., 2018, р. 144).

Oh, hi, studious 9-year-old, Jamie. 😂

Deprivation Sensitivity: Individuals may experience annoyance or unease when seeking to solve problems, uncover mysteries, and grapple with complex concepts (Lowenstein, 1994; Litman, 2005). Negative experiences and anxiety are produced by not knowing (Kashdan et al., 2018).

Oh, hi, frustration. I see you. 🧠

Stress Tolerance: Identifies how adept someone is at dealing with the unknown or new and complex experiences and information. Those who tolerate stressful situations are most likely to experience positive emotions (Kashdan et al., 2018).

Oh, hi, anxiety, my old friend. 👯‍♀️

Thrill Seeking: Highlights those who lean into high-stress situations for the thrill of the adventure. The unknown is the main driver, and these individuals seek situations that are intense and unpredictable. Kashdan et al. share they "willingly accept social, physical, financial, and legal risks to acquire new experiences" (citing Zuckerman, 1994; 2020, p. 2).

I see you, Dopamine! Wheeeeeeeeee! 🌪

Social Curiosity: Overt and Covert: Reflects the desire of individuals to understand the people around them (Kashdan et al. 2018). Overt Social Curiosity: individuals are genuinely interested in getting to know others through direct questioning or inquiry. Covert Social Curiosity: individuals obtain information through gossipy, sneaky, or stealthy means (Kashdan et al., 2020).

Oh, high 2-year-old me asking why every 3 seconds, and 15-year-old me back in High School! 👯‍♀️

We can fall within a range of these types and be more than just one.


There isn't one that is better than the other (I’m looking at you, Judge), but knowing the different types can help you recognize the benefits and disadvantages of curiosity in business and life.

This week, I invite you to pause and reflect on what type of curiosity you recognize in yourself and to consider the curiosity type in those around you.

Stay curious, my friends.

How does your predominant curiosity type influence your approach to learning and decision-making in business and life?

[1] The Five-Dimensional Curiosity Scale Revised (5DCR) Science Direct


The answers you need for your business are already within you.


If you’d like support in pulling them out to build a business you are proud of, I’m here to help.

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What I’m reading

The Color of Water: A Black Man's Tribute to His White Mother

by James McBride

Who is Ruth McBride Jordan? A self-declared "light-skinned" woman evasive about her ethnicity, yet steadfast in her love for her twelve black children. James McBride, journalist, musician, and son, explores his mother's past, as well as his own upbringing and heritage, in a poignant and powerful debut, The Color Of Water: A Black Man's Tribute to His White Mother.


What I’m listening to:

ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain

by Tracy Otsuka

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.

ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, work­ing memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?


Collaborations!


MetroWest Chamber

Limited to 12 Spots

Friday, March 1, 2024

9am-11am

For 2024, we'd like to make a focused effort to support you and your business. In March, we'll discuss:

Guest Speaker: Liz Robinson of LRobInspires!

Join Shannon Dalton Giordano of Serendipity Social Media and me of Chickbook Creative for this two-hour interactive business community experience.

We’ll discuss ways to cultivate business through Sales, Marketing, and Communication methods that support relationship building, showing up authentically, and connecting deeper with colleagues and the people you serve.

9-10 am - Gain a new perspective or tool to support you and your business
10-10:45 am - Open discussion, community support, brainstorming ideas
10:45 -11 am - Clear and actionable takeaways to start your month in forward momentum

Join us to meet business owners in our community. Leave with new tools in your toolbox to help you make connections and build your business!

Free to Attend; Registration is Required


Mindful Connections

Connecting like-hearted entrepreneurs to build relationships, offering support, understanding their passions, and sharing their names in rooms of opportunity.

Every Thursday, 12-1 pm

12:00 - Take 5—a guided meditation with Terri Hamilton of Apparent Connection to ground your week with peace and focus.

12:05-1 pm Round-table Share

  • Who you are

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  • Who you serve

  • The answer to a Curated question to spark conversation.


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IN-PERSON: Mindful Connections!

Please join us for an IN-PERSON Mindful Connections!

Pressed Cafe

330 Billerica Road,

Chelmsford, MA 01824

02/09/2024

11 am - 1 pm

Co-hosted by Terri Hamilton of Apparent Connections & Jamie Chapman of Chickbook Creative. This unique networking experience allows the space for like-hearted entrepreneurs to learn more about each other, share their gifts with the world, and learn more about each other to share names in rooms of opportunity.

Do you know someone who would like to join us? Forward the email or share the link!

Join us!

Free to Attend; Registration is Required - https://bit.ly/MindfulInPerson02092024

Sacred Action Workshop

You likely have goals for 2024.

How are they going so far? It's easy to be motivated and go full steam ahead for a few weeks before things slow down a bit. Obstacles present themselves. You might suddenly need to clean your house top to bottom. (!)

Join Jamie and Christina of Innate Marketing Genius to move forward on your 2024 goals in an embodied, aligned way. This 90-minute workshop will include:

  • The role of self-compassion

  • Stories of our own struggles and discoveries

  • Time to re-calibrate and re-align with what you truly want for this year

  • Make a plan for what's next

There will be no high-intensity motivational advice. This is about you finding your own way to do things.

You will walk away ready to move forward on what matters to you in your own authentic way.

Registration Required


In other news…

Feeling #FOMO about Curated Conversations? Join us!

Jamie Chapman

Oh, Hi! I’m Jamie Chapman

I’m a Small Business Consultant who recognizes you might do things a little bit differently, and I’m here for it. I help support small businesses in a wide variety of industries and have a special place in my heart for neurodiverse entrepreneurs and ADHD business owners.


If you find that you’re often dancing to the beat of a pen tapping against your desk instead of your own drum, I see you and get you. And I want you to keep on dancing.


I value getting to know the whole person as a business owner and taking a holistic, human view of their needs. I meet you where you’re at and support you in getting to where you want to go.


I love watching small business owners thrive and feel proud of what they’re building.


Founder and Owner of Chickbook Creative, I’ve gained years of career experience in systems, processes, accountability, leadership, and project management. I bring a multi-faceted approach to problem-solving and extensive knowledge of executive functioning, habit formation, and the neurodiverse and ADHD entrepreneur’s mind.


I see and understand the ADHD entrepreneur brain at work, and I'm passionate about supporting neurodivergent business owners in a way that lets them shine their light and bring their gifts to the world for all to see (and pay them for!).

https://www.chickbookcreative.com
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🧠 Weekly Mind Sweep #110 | Mind Your Business | Curiosity

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🧠 Weekly Mind Sweep #108 | What’s On My Mind | Reality