🧠 Weekly Mind Sweep #99| What’s On My Mind | Kindness

November 2023

Let’s sweep the brain…

This is the face of kindness.

My grandmother is 86.

She has lived and breathed kindness her whole life, serving her family, physical and religious communities, and the elder community.

As a child, my mom often relied on family support so that she could work, and my grandparent's home was where I spent quite a bit of time. When I reflect on this time, I recall memories that:

  • We volunteered to support church dinners. Grandad would cook. Grandmom and I would set up, clean up, and help serve the food.

  • We walked to raise money for cancer research

  • We sold Tootsie Rolls for the Knights of Columbus

  • We gathered items for a neighborhood yard sale to raise money for local charities

  • We worked at local senior centers, cooking, serving, and cleaning

  • We brought meals to neighbors during times of need

  • We greeted church members each Sunday as they entered the church

  • We donated money in the Salvation Army bucket whenever we saw a bellringer

  • We generously offered to the Veterans for our yearly poppy

  • And more [1]

I witnessed extreme kindness, generosity, and gratitude at a very young age. Kindness is in our nature and our nurture.

Kindness shaped my character.

As I prepared to see my grandmother this fall, my well-laid plan of when and where I would travel from, as well as when I would arrive was turned up on its head. It was the most beautiful experience to be fully present and aware of so many things we've discussed in Curated Conversations. [2]

While my travel experience touched on every topic we've covered this year, kindness was at the top of my mind, and I sprinkled that sh*t everywhere I went.

  • On the phone with Jet Blue after they canceled my flight and rebooked me out of a different airport, in a different state, at a different time. I was kind and understanding. The person on the other end thanked me for my kindness and compassion

  • At Enterprise, when I arrived a day late, at midnight, a young man had to tell me he didn't have the car I reserved but could give me a free upgrade to a brand-new Jeep Wrangler [3]

  • At the hotel, when I arrived late and exhausted, there was confusion about why I was a day late even though I had called the day before to let them know

  • With my grandmother who moves a little slower than when I saw her in the spring. She had a list of things to accomplish while I was there, and even with a shortened stay, we achieved it all!

I chose kindness every time.

*Sprinkling Kindness during my travels

Did I have moments when I was tired, and it was more difficult?

Yes.

Did I have moments when I was frustrated that things didn't go as planned or expected?

Yes.

Did I have uncomfortable feelings about being able to return home when I planned?

Yes.

Did I survive every one of those moments?

Yes.

Each time, I practiced the power of the pause, accepting the present, and choosing kindness.

What I noticed:

  • People were kinder in return

  • People were caught off guard at my kind responses

  • People were willing to make more eye contact with me

  • I was offered assistance, upgrades, discounts, and generosity without asking for a thing.

And look at this seat Jet Blue put me in for my return trip!


Kindness is not only being friendly, generous, and considerate.

Kindness is a way of relationship.

Kindness is a way of entrepreneurship.

Kindness is a way of business.

Kindness is a way of life.

Choose it.

Where has kindness shown up for you this month?

Are you ready to build a business you are proud of?

Let’s discuss how kindness can support your business.

Book a free consultation

 

A place for my digressions.

[1] This short list is only a snapshot of the giving I witnessed from my grandparents. I'll save the rest for my memoir someday.

[2] 2023 Curated Conversation Topics: Ego, Neurodiversity, Capacity, Relationship, Patience, Intent, Permission, Compassion, Decision, Failure and Kindness. I'll be REFLECTING on all of these next week!

[3] No, Grandmom could not get into a Jeep Wrangler, so we joyfully accepted our Nissan Kick!

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What I’m reading

Tough Titties by Laura Belgray

What does it take to grow up cool and popular, master adulthood, fast track your success, and always be your best? Laura Belgray wouldn’t know.


Tough Titties is one big permission slip to be a dork, a sometimes-unspiritual slacker, a late bloomer and, ultimately, 100% yourself. It’ll also have you snort-laughing in public and tapping whoever’s nearby to say, “Lemme read you one more part!” Which is annoying, but tough titties.

Thank you Karen Kossow of Out of Your Ordinary for this fun read!

Did you see what Karen had to say about me?!


What I’m listening to:

WorkLife with Adam Grant

The art of rough drafts with George Saunders

Before his stories regularly appeared in The New Yorker, before the MacArthur and Guggenheim Fellowships, and before being named one of the world’s most influential people by TIME, George Saunders was a roofer. And a doorman. And a technical writer. In this episode, George sits down with Adam and shares what he’s learned from his winding path towards becoming a professional author, the secrets of creating work that sticks, and how to receive feedback and elevate our rough drafts.

You’ll recognize topics of ego and nice vs kind inside this episode!


Collaborations!


MetroWest Chamber

Bring Your Laptop & Coffee to this Unique Session with Shannon & Me!


Limited to 12 Spots

Friday December 1st, 2023

9am-11am

Free to Attend; Registration is Required


In other news…

Feeling #FOMO about Curated Conversations? Join us!

Jamie Chapman

Oh, Hi! I’m Jamie Chapman

I’m a Small Business Consultant who recognizes you might do things a little bit differently, and I’m here for it. I help support small businesses in a wide variety of industries and have a special place in my heart for neurodiverse entrepreneurs and ADHD business owners.


If you find that you’re often dancing to the beat of a pen tapping against your desk instead of your own drum, I see you and get you. And I want you to keep on dancing.


I value getting to know the whole person as a business owner and taking a holistic, human view of their needs. I meet you where you’re at and support you in getting to where you want to go.


I love watching small business owners thrive and feel proud of what they’re building.


Founder and Owner of Chickbook Creative, I’ve gained years of career experience in systems, processes, accountability, leadership, and project management. I bring a multi-faceted approach to problem-solving and extensive knowledge of executive functioning, habit formation, and the neurodiverse and ADHD entrepreneur’s mind.


I see and understand the ADHD entrepreneur brain at work, and I'm passionate about supporting neurodivergent business owners in a way that lets them shine their light and bring their gifts to the world for all to see (and pay them for!).

https://www.chickbookcreative.com
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🧠 Weekly Mind Sweep #100| Curated Conversation | Reflection

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🧠 Weekly Mind Sweep #98| Manage Your Mind | Kindness