đŸ”„Weekly Mind Sweep | Community | Week 45

IL; RI (It’s longer; Read it)

*Week 45: Curated Conversation: Trust.

Week 46: Mind Your Business: Trust + Business.

Week 47. Manage Your Mind: Trust + Brain Science/Health.

Week 48: Contemplation: What’s On My Mind: My thoughts on Trust.

Current Collaborations

This workshop is for anyone interested in growing, changing, and learning a new way of life.

Join me + Robin Thomas

IN-Person & Online

When I begin to think of a theme for the month, my first stop is the dictionary. I’m interested in learning how a word is defined, used, and understood. (I’m also a thesaurus fan, too!)

Noun: trust

  1. firm belief in the reliability, truth, ability, or strength of someone or something.

Verb: trust;

  1. believe in the reliability, truth, ability, or strength of.

In my research on the topic of trust, I discovered two interesting frameworks for determining trust.

First is the Trust Equation. I was intrigued by the idea as someone interested in math and a left-brained approach. It’s one way to “calculate” trust. It talks about credibility, reliability, intimacy, and self-orientation.

You can quantify each factor and then do the math!

Wait, what? That seems so
cold and impersonal?

The creative in me then spent time searching for the feeling of trust.

Guess who I ran into?! Brene Brown!

She shares a story about her daughter experiencing mistrust at a young age and describes a marble analogy. In short, the smallest things we do with each other add a marble to a jar, and, over time, trust is born. She began her research into trust and created a BRAVING acronym to describe trust.

Ah, this is the feeling I was looking for!

The second framework is Boundaries. Reliability. Accountability. The Vault. Integrity. Non-judgement. Generosity.

I immediately sensed that this was our community when I read these words. It’s why we feel safe and comfortable and have a deep sense of trust in our Curated Conversations!

  • We respect each others’ boundaries

  • We reliably show up for each other

  • We take accountability if we are wrong

  • We know our words are safe

  • We come from a place of integrity

  • We talk without judgment

  • We show up in a generous way

Is there a bigger word for gratitude?

It’s an incredible honor to hold this space for phenomenal women to build trust in their lives and in their businesses.

Trust brings out the best qualities in people. Being trusted is a big motivator. Earning trust requires time, patience, vulnerability, action, and, my favorite word, consistency!

I’ve been dreaming about creating an IN-PERSON event for the spring with the Curated Conversation format.

A warm, inviting location, round-table discussion, lunch, and connecting with trusting, heart-centered women. Haven’t been to an 8am call? Join us!

What do you think? Reply and let me know!

Email me!

Where to find me

EVERY MONDAY: 8 am - Curated Conversation - Zoom

Rescheduled Spring 2023: Women In Business; Creating A Strategy For Growth | Collaboration with Kim Dawson - Register by 09/27 and save $100!

Saturday 12/03 + Wednesday 12/07 - MindSweep Mapping for the Heart with Robin Thomas!

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C.O.M.E O.N! Let’s get to work.

Change the world

Start with coffee. 8 am - every Monday.

Join us!

Curated Conversation: Every Monday at 8 am. If you are receiving this email, you will receive a link to the Zoom meeting every Monday morning at 7 am inviting you to join in at 8 am. If an amazing woman has forwarded you this email, you can get more Jamie Chapman in your life, here.

One on One: Personalized MindSweep Mapping, Pick My Brain, Consulting. = more Jamie Chapman.

MindSweep Mapping: Let’s map out a path that takes you from idea to profit.

Engaging Emails: Thank you for being here!

Oh, you haven’t met me yet? Let’s Connect! Free Consultation or Network Connection.

Now. ← Time to act.

Catalyst for Change, Jamie Chapman.

In other news


Feeling #FOMO about Curated Conversations? Join us!

Jamie Chapman

Oh, Hi! I’m Jamie Chapman

I’m a Small Business Consultant who recognizes you might do things a little bit differently, and I’m here for it. I help support small businesses in a wide variety of industries and have a special place in my heart for neurodiverse entrepreneurs and ADHD business owners.


If you find that you’re often dancing to the beat of a pen tapping against your desk instead of your own drum, I see you and get you. And I want you to keep on dancing.


I value getting to know the whole person as a business owner and taking a holistic, human view of their needs. I meet you where you’re at and support you in getting to where you want to go.


I love watching small business owners thrive and feel proud of what they’re building.


Founder and Owner of Chickbook Creative, I’ve gained years of career experience in systems, processes, accountability, leadership, and project management. I bring a multi-faceted approach to problem-solving and extensive knowledge of executive functioning, habit formation, and the neurodiverse and ADHD entrepreneur’s mind.


I see and understand the ADHD entrepreneur brain at work, and I'm passionate about supporting neurodivergent business owners in a way that lets them shine their light and bring their gifts to the world for all to see (and pay them for!).

https://www.chickbookcreative.com
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